Low Calorie Spaghetti Carbonara Recipe

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DirectionsStep1Bring a large pot of water to a boil. Add the spaghetti and cook until al dente according to the package directions. Before draining, reserve about 1⁄2 cup of the pasta water. (Just scoop it out with a coffee mug; it doe…Step2Meanwhile, in a large skillet, cook the bacon over medium heat to your desired crispness. Crumble the bacon. Pour off all but 1 teaspoon of the bacon grease from the skillet. Return the bacon to the pan.Step3Add the kale and peas and cook for 5 minutes, stirring often, until the kale wilts and the peas thaw and warm up. Add the garlic, then remove the skillet from the heat and let cool for 3 to 5 minutes.Step4Now comes the tricky part: Add the hot pasta to the skillet, then add the beaten egg and very quickly mix together. If you’re not quick, you’ll get scrambled eggs and not sauce. If this happens, don’t fret . . . just mix very w…Step5Top with half the Parmesan and half the parsley. Toss to combine, then top with the remaining Parmesan and parsley and serveIngredientsIngredients4 ouncesSpaghetti1 sliceBacon1 cupKale (thinly sliced)⅓ cupPeas (frozen, no need to thaw)3 Garlic Cloves (minced)1 Large Egg (whisked)¼ cupParmesan Cheese (freshly grated)2 tablespoonsFresh Flat-Leaf Parsley (chopped)NutritionalNutritional411 Calories16 gTotal Fat112 mgCholesterol47 gCarbohydrate257 mgSodium24 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Low Carb Pasta Carbonara Recipe

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  • WEBOct 9, 2019 · Instructions. Bring a large pot of generously salted water to a boil. In a deep skillet or medium pot, egg-poaching liquid to a boil over …

    Ratings: 57
    Calories: 422 per serving
    Category: Dinner
    1. Bring a large pot of generously salted water to a boil.
    2. In a deep skillet or medium pot, egg-poaching liquid to a boil over high heat, then leave on low heat.
    3. Heat a large (12-inch) skillet over medium-high heat, cook bacon until fat renders and meat is slightly crisp, about 10 minutes. Set aside with a slotted spoon and transfer to a plate, leaving the fat in the skillet.
    4. At the same time, add the pasta to the salted water, and add the broth to the bacon fat and simmer the broth to reduce by 1/3, about 8 to 10 minutes.

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    WEBJun 4, 2017 · Set aside. In a bowl, melt the butter and set aside. In a second bowl, wisk together the eggs and parmesan cheese. Slowly stir …

    Servings: 3
    Estimated Reading Time: 5 mins
    1. Cook your pasta separately, according to package directions. Do not skip the dry frying. Set aside.
    2. In a bowl, melt the butter and set aside.
    3. In a second bowl, wisk together the eggs and parmesan cheese. Slowly stir in the cooled butter as if you are tempering the eggs. Slow, slow, slow!
    4. Then whisk in all the other spices.

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    WEBDec 1, 2023 · Unlike zucchini noodles, spaghetti squash noodles, and caulirice, It’s Skinny is a great way to cut carbs because it doesn’t overpower the dish with its presence. …

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    WEBJun 14, 2018 · Quarter one spaghetti squash. In a large pot of boiling salted water, place spaghetti squash for 20 to 30 minutes until the stringy inside easily flakes out.

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    WEBFeb 24, 2024 · Keto Spaghetti Carbonara with Zucchini Noodles: A Low-Carb Delight Imagine indulging in a creamy, savory Italian classic without the carb overload. That's …

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    WEBJan 19, 2022 · Mix in the onion powder. Add the zucchini noodles (zoodles) and cook for 2 minutes without touching or stirring. After two minutes, toss and cook for one more minute. Remove from heat. Mix in the egg yolk …

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    WEBSep 11, 2013 · In a large skillet, cook chopped bacon until slightly crisp; remove and drain onto paper towels. Reserve 2 tablespoons of bacon fat and heat in reused large skillet. Add chopped onion, and cook over …

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    WEBWhisk egg yolks until well mixed. Whisk in parmesan and pecorino to create a thicker textured carbonara sauce. Pour 1/4 cup of warm water into sauce mix. Start with small amounts and mix, then gradually add more as to …

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    WEBAppears in Cook's Country October/November 2008. To get our low-fat version to taste like full-fat, we switched from Parmesan to more assertive Pecorino cheese to save calories and fat by adding less. SERVES 6. …

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    WEBLow-Calorie Carbonara Recipe: Ingredients: 8 ounces of whole wheat spaghetti; 4 slices of lean turkey bacon, chopped; 2 cloves of garlic, minced; 2 large egg yolks; 1/2 cup of …

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    WEBMar 12, 2020 · Add 2-3 Tbsp water and sausages to skillet, and fry about a minute each side. Set aside. In a small bowl, whisk the egg, spices, and cheese. Heat Palmini in microwave on high for about 1½ minute. …

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    WEBJan 2, 2024 · Ingredients: 200g Qetoe low-carb noodles 150g diced pancetta or bacon 3 large eggs 1 cup grated Parmesan cheese 1/2 cup heavy cream 2 cloves garlic, minced …

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    WEBDec 16, 2023 · 1 package of shirataki (white noodles), 200g 2–3 strips (per serving) of vegan bacon 1 tsp extra virgin olive oil (for cooking the bacon) 1 cup ground almonds ½ …

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    WEBJul 9, 2018 · Cook the pasta according to package directions. In a high-speed blender, combine tofu, water, lemon juice, nutritional yeast, tahini, turmeric, sea salt and black pepper. Blend until very smooth. Add more …

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    WEBJul 17, 2021 · Quick and Easy 3 Ingredient Keto Pasta as a perfect Low-Carb Alternative to Pasta Noodles for your Meal Prep or a Simple Dinner with one of Low-Carb Sauce. Fully Nut-Free, Gluten-Free, Grain-Free, …

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