DirectionsStep1Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean)Step2In a bowl, whisk together olive oil + spices. Marinate pork in olive oil + spices overnight if possible in a ziploc bag, otherwise place tenderloins in crockpot and cover with oil/spice marinade. Make sure all areas of …Step3Pour chicken stock on top of marinated tenderloins.Step4Cook on low for 6-8 hours in the crockpot or high for 4-6 hours.Step5When finished cooking, use tongs or a fork to pull the tenderloins apart (it will fall apart!). Allow the juices to soak into the pulled pork.Step6Toss with your favorite barbecue sauce + enjoy!Step7We recommend making this recipe in the crockpot, not the instant pot. It's much better when cooked low and slow.Step8Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean). Cut pork tenderloin into 5-6 inch sections. You can leave the tenderloins whole, but it will take longer to come to pre…Step9In a bowl, whisk together olive oil + spices. Marinate pork in olive oil + spices overnight if possible in a ziploc bag, otherwise place tenderloins in instant pot and cover with oil/spice marinade. Make sure all areas of …Step10Pour chicken stock on top of marinated tenderloins. **Important Note** Add an extra cup of chicken stock or water. The instant pot requires more liquid.Step11Set instant pot to Sealing, Pressure Cook for 18 minutes. When instant pot is done, allow the pressure to naturally release for at least 15 minutes, then quick release.Step12When finished cooking, use tongs or a fork to pull the tenderloins apart (it will fall apart!). Allow the juices to soak into the pulled pork.Step13Toss with your favorite barbecue sauce + enjoy!IngredientsIngredients2 ½ poundsPork Tenderloin (approximately 2 medium pork tenderloins)¼ cupExtra Virgin Olive Oil1 tablespoonPaprika½ tablespoonGarlic Powder½ teaspoonPepper½ teaspoonOnion Powder½ teaspoonCinnamon¼ teaspoonGround Ginger1 cupsChicken Stock½ cupBarbecue Sauce Of ChoiceSee moreNutritionalNutritional308 Calories16 gTotal Fat111 mgCholesterol3.1 gCarbohydrate174 mgSodium36 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Pulled Pork Recipes - EatingWelleatingwell.comBest Damn Slow Cooker Pulled Pork - RecipeTeacherrecipeteacher.com10 Best Healthy Pulled Pork Crock Pot Recipes Yummlyyummly.comSlow-Cooker Pulled Pork Recipe - BettyCrocker.combettycrocker.com10 Best Healthy Slow Cooker Pulled Pork Recipes Yummlyyummly.comRecommended to you based on what's popular • Feedback
Slow Cooker Pulled Pork - A Low Fat Recipe
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WebOct 4, 2021 · Cut the silver part of the pork tenderloin and any excess fat off it. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic …
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WebApr 30, 2020 · Place the pork loin in the slow cooker, then cover with the BBQ sauce, salt, and pepper. Pour the beef broth into the slow cooker. …
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WebOct 9, 2019 · Place all of the seasonings in a small bowl and mix well to make the spice rub. Place pork in the slow cooker. Massage the spice …
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WebApr 26, 2023 · Here are the basic steps: Your first step is to quickly mix the bbq sauce in a bowl or a jar. There's no need to cook this sauce - simply …
WebFeb 28, 2024 · Carefully drain the liquid from the slow cooker into a separate bowl and set it aside. Using tongs (or forks), shred the pork. Dice up one sweet onion and add it to the slow cooker with the pork. Add …
WebApr 4, 2024 · Cover the slow cooker and cook the pork on high for 4 to 5 hours or on low for 7 to 8 hours or until fork tender. Transfer the pork to a large plate and let the pork rest for 20 minutes. Using two forks, shred …
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WebOct 29, 2022 · When the pork is done cooking, remove it to a board, and let cool for at least 20 minutes but ideally one hour, before shredding with a fork. Take the leftover liquid from the crockpot and strain it to remove …
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WebDec 27, 2022 · In slow cooker, slowly add flour while whisking until completely dissolved, cover and cook for 20 minutes. After shred meat with 2 forks discarding the bones, tough tissues and fat (if any). Add …
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WebDec 18, 2023 · Let sit for 20 minutes. Heat the oil in a large dutch oven over medium-high heat. Add the pork and sear for 1-2 minutes per side, until browned on the outside. Meanwhile, place the diced onion into the slow …
WebOct 24, 2023 · Sear the pork shoulder for 1-2 minutes on each side until browned. Transfer pork out of the skillet. Deglaze the pan with a splash of broth and add this to the slow cooker. Slow cook the pork: Place pork …
WebSep 12, 2021 · Place the loin in the crock pot. Cook on high for 3-4 hours until falling apart. Remove the pork and shred it with a fork. Move all the brazing liquid from the crock pot to a bowl. Add the shredded pork back …
WebMay 16, 2024 · Apply it to the pork, making sure it’s evenly coated. STEP TWO: Add the seasoned pork to the bottom of your slow cooker and cover with the chicken broth, …
WebJan 31, 2024 · Instructions. Place pork loin in a 4-6 quart crock pot and pour in apple juice. Combine seasoning salt, garlic powder, Italian seasoning, mustard, onion powder and black pepper and sprinkle half over pork …
WebNov 8, 2019 · Barbecue Sauce: Place all ingredients in a saucepan and simmer over medium heat, stirring occasionally, for 45 minutes or until thickened. Add 3/4 - 1 cup of juices from slow cooker until sauce is …
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WebApr 13, 2024 · Directions. 1 Rub the pork with salt and pepper, then place it into your slow cooker. 2 Heat oil in a wide skillet over medium heat. Add the onions and garlic, then cook, occasionally stirring, until they are …
WebFeb 27, 2023 · Place the diced onion, garlic and orange juice in your slow cooker. In a small bowl, mix all of the spices together. Trim all excess fat from the pork shoulder, then rub the spice mixture generously around …