Low Calorie Slow Cooker Pulled Pork Recipe

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DirectionsStep1Cut the silver part of the pork tenderloin and any excess fat off it. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic powder, salt and pepper.Step2Cook on low 6-8 hours or high 3-4 hours. The meat should fall apart and shred easily with a tongs or fork. Shred the meat then serve!Step3You can serve over a salad, on a grain free or gluten free bun, over cauliflower rice, brown rice or quinoa with veggies, or in lettuce cups.Step4Store leftovers in the refrigerator in a container up to 7 daysIngredientsIngredients2 poundsPork Tenderloin⅔ cupLow Sodium Chicken Broth½ tablespoonGarlic Powder½ tablespoonOnion Powder⅔ cupLow Sugar BBQ Sauceadd Salt And PepperNutritionalNutritional190 Calories6 gTotal Fat98 mgCholesterol1 gCarbohydrate87 mgSodium32 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore furtherBest Damn Slow Cooker Pulled Pork - RecipeTeacherrecipeteacher.com10 Best Healthy Pulled Pork Crock Pot Recipes Yummlyyummly.comSlow Cooker Pulled Pork (6 Ingredients) - Skinnytasteskinnytaste.com10 Best Low Calorie Slow Cooker Pulled Pork Recipes …yummly.comLow-Calorie Pulled Pork Sandwich Recipe — Eat This Not …eatthis.comRecommended to you based on what's popular • Feedback

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    Keto Pulled Pork Recipe (Crock Pot)

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  • WebJun 22, 2023 · 362 Comments 7 Cals: 203 Protein: 30.5 Carbs: 12.5 Fats: 3 7 hrs 5 mins Jump to Recipe Jump to Video Save to List Save Recipe

    Ratings: 53Calories: 203 per servingCategory: Dinner, Lunch1. Place pork in the slow cooker and season with salt, vinegar, garlic powder and liquid smoke.
    2. Cover and cook low 8 to 12 hours, until tender.
    3. Remove pork and transfer onto a large dish; reserve all the liquid into a cup and set aside.
    4. Shred the pork with two forks and put it back into the slow cooker along with about 3/4 cup of the reserved liquid and the BBQ sauce (for every 3 oz cooked pork, I used 2 tbsp BBQ sauce).

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    WebMar 30, 2022 · Low sugar BBQ sauce – We recommend you use a low or no sugar BBQ sauce to keep this low carb. So many BBQ sauces are …

    Ratings: 108Calories: 346 per servingCategory: Main Course1. Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean)
    2. Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean). Cut pork tenderloin into 5-6 inch sections. You can leave the tenderloins whole, but it will take longer to come to pressure.

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    WebAug 7, 2018 · Using the crockpot to make low carb pulled pork is a foolproof method for making flavorful, tender pulled pork. Beer – It’s …

    Rating: 4.5/5(89)
    Calories: 511 per servingCategory: Dinner1. Add the pork shoulder to a large slow cooker.
    2. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Rub mixture into the pork being sure to coat all sides.
    3. Pour the beer into the bottom of the slow cooker.
    4. Cover slow cooker and cook on low for 8 hours or high for 4 hours. Pork is ready when it easily shreds with a fork.

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    Web1 tsp. Cayenne Pepper 2 tsp. Garlic Powder 2 tsp. Onion Powder 2 tsp. Celtic Sea Salt 1/4 cup Apple Cider Vinegar 3/4 cup Water Directions: Pat the pork shoulder dry. Combine the dried spices in a bowl and rub into …

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    WebEasy Slow Cooker Low-Carb Pulled Pork This ultraflavorful Easy Slow Cooker Low-Carb Pulled Pork recipe was originally taken from our sister website, Living Well Spending Less, and has long been a… Prep Time: …

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    WebFeb 24, 2020 · We enjoy this recipe as a part of our low carb lifestyle by using diet rootbeer instead of the sugar version and enjoying the pulled pork over a salad, on a low carb bun, in a low carb tortilla or low carb

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    WebFeb 18, 2020 · 7 hrs 15 mins Servings: 16 Yield: 16 servings Jump to Nutrition Facts Ingredients 2 teaspoons smoked paprika 2 teaspoons onion powder 2 teaspoons kosher salt 1 teaspoon garlic powder 1 teaspoon …

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    WebFeb 20, 2014 · Slow Cooker Pulled Pork RecipeLow Carb and Gluten Free Created By: Mellissa Updated: July 12, 2017 61 Comments Jump to Recipe I’m a huge fan of pulled pork (who isn’t really?) Succulent and …

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    WebApr 28, 2022 · 1. Andy's Spicy Green Chile Pork 169 Calories Rave Review: "So delicious! I put it in the Crock-Pot this morning in about 5 minutes. I served it with …

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    WebMar 29, 2018 · Place your pork in a 6 quart slow cooker, salting it well. Mix up remaining ingredients into a sauce and pour on top. Cook for 8-10 hours on low or it is super tender. Optional Step: Remove meat and cook …

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    WebJun 28, 2021 · Pulled pork is one of the easiest recipes you can make in the slow cooker, and it can be used in a variety of ways: pulled pork sandwiches, pulled pork tacos, …

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    WebMar 28, 2023 · Place the pork loin in the crock pot and cover with BBQ rub and rub into the pork. Flip to the other side and repeat. Place the crockpot lid and cook on high for 4 hours or low for 8 hours. When finished …

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    WebFlip the roast so that the skin side is facing up. Add the vinegar to the slow cooker by pouring it to the side, no over the roast. Place the lid on the slow cooker. Cook the roast …

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    WebAbout 2-3 minutes on each side. Then set browned roast aside. Meanwhile add the chopped peppers, onion and tomatoes to the slow cooker as well as the chipotle peppers and …

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    WebAug 31, 2019 · How to Make Keto BBQ Pulled Pork. Place all the ingredients, except for the pork into your slow cooker and mix well. Add the pork and coat in the sauce. Cook, covered, on high for 5 hours, until …

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