Low Carb Sugar Free Pumpkin Pancakes from The Sugar Free Diva (53 Calories per pancake) With sugar-free maple syrup and fat-free whipped cream, you’ll be eating these pumpkin …
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Combine all ingredients and beat until smooth. Pour into 9-inch pie pan sprayed with cooking spray. Bake at 400 degrees F for 15 minutes; reduce temperature to 325 degrees F and bake …
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In a pint-sized mason jar, combine coffee grounds and pumpkin pie spice. Add water to the jar to fill it up. Put the lid on the jar and shake well. Store in the refrigerator …
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Sugar-Free Pumpkin Pie
How Many Net Carbs Are In Pumpkin Pie? A single slice of your run-of-the-mill pumpkin pie has about 46 grams of carbs, with only 2.4 of those being dietary fiber. That makes for a staggering 43.6 net carbs per serving of pumpkin pie !
Yes, absolutely!! Peanut butter is a low carb food that’s high in protein and healthy fats. As it’s an easy food to make a snack out of, it can be an integral part of a healthy diabetic diet. You can simply load up a celery stick with peanut butter and chomp away.
Pumpkin pie can be keto friendly when the crust is made of pecans and the filling is primarily pumpkin, eggs, and autumn spices.