Low Calorie Phyllo Dough Recipes

Listing Results Low Calorie Phyllo Dough Recipes

WebMay 19, 2024 · Tomato Ricotta Phyllo Tart JeremyArnaud. Athens Fillo Dough, fresh basil, salt, olive oil, lemon zest and 3 more. Raspberry Brie Phyllo Bites Smucker's. Smuckers Red Raspberry Preserves, sliced …

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WebCreamy Chicken Potpie. 45 mins. Baklava. 2 hrs 10 mins. Mini Vegan Chocolate Tarts. 1 hr 15 mins. Spinach, Apple & Chicken Salad with Poppy Seed Dressing & Cheese Crisps. …

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WebJun 8, 2022 · Sprinkle the toppings with kosher salt and black pepper. Cut and bake the pizza. Carefully cut the phyllo dough pizza into 3-inch …

Rating: 5/5(22)
Category: Appetizer, Entree
Cuisine: Mediterranean
Calories: 133 per serving
1. Preheat oven to 375F.
2. Prepare toppings as indicated in the ingredient section above. Set each topping aside separately.
3. Melt butter and combine with olive oil; brush a large baking sheet with the oil-butter mixture.
4. Assemble phyllo sheets in baking dish. Lay first sheet down and brush with the oil-butter mixture. Repeat with next five sheets.

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WebMay 16, 2017 · While chicken is roasting, heat 2 tablespoons oil in a large saucepan over medium. Add carrots, onion, and thyme; season with salt …

Rating: 3.1/5(593)
Total Time: 1 hr 10 mins
1. Preheat oven to 400 degrees. Place chicken on a rimmed baking sheet; season with salt and pepper. Roast until an instant-read thermometer inserted into thickest part of breast (avoiding bone) registers 165 degrees, 25 to 30 minutes. Let cool slightly; discard skin and bones. Shred meat, and set aside.
2. While chicken is roasting, heat 2 tablespoons oil in a large saucepan over medium. Add carrots, onion, and thyme; season with salt and pepper, and cook until carrots are crisp-tender, 8 to 10 minutes. Add flour, and cook, stirring, 1 minute. Gradually add milk, stirring until smooth. Cook, stirring occasionally, until mixture comes to a simmer and thickens.
3. Remove from heat; stir in peas, lemon juice, and chicken, and season with salt and pepper. Pour filling into a 9-inch deep-dish pie plate.
4. Stack phyllo on a work surface. Using a paring knife, cut out an 11-inch circle from the stack; discard trimmings. Stack 2 circles on work surface, and brush gently with 1 teaspoon oil; repeat with remaining circles and oil. Place phyllo stack over filling, and press down about 1/2 inch from the edge so phyllo fits inside rim of pie plate. Bake until golden and bubbling, 20 to 25 minutes. Let potpie cool 15 minutes before serving.

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WebOct 28, 2015 · Step 1: Place each 5 layer squares of sliced Phyllo dough pastry crust into each muffin tin. Sprinkle spinach and basil mixture evenly on top of the pastry sheets. Add one egg to each. Sprinkle goat cheese …

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WebPreparation. Preheat oven to 375°F. Using your hands, press out as much water as possible from spinach by squeezing in large piece of linen or a lint-free kitchen towel. In a large bowl, mix together spinach, leek, feta, eggs, …

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WebThe filling is enveloped between layers of light, flaky phyllo dough. A traditional Greek entrée, spanakopita is a delicious, savory pie filled with spinach and onions mixed with feta cheese and eggs. low-fat, low

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WebAug 29, 2020 · Instructions. Preheat oven to 375ºF. In a large frying pan, add half of the fresh spinach and cook on low heat for 5 minutes, stirring occasionally. Push spinach to one side of the pan and add remaining …

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WebOct 30, 2020 · 1/4 cup crumbled low-fat feta cheese. 8 sheets whole-wheat phyllo dough. Olive oil cooking spray. INSTRUCTIONS: Preheat oven to 400°F. Heat medium nonstick …

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WebInstructions. Preheat oven to 400 degrees. Heat 2 tablespoons oil in a large saucepan over medium heat. Add carrots and onions; season with salt and pepper, and cook until carrots are crisp-tender, 8 minutes. Add thyme …

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WebNov 8, 2022 · Gather the ingredients. Coat a 9-inch pie plate with nonstick cooking spray. Peel, core, and slice the apples thinly. Combine the apples, sugar, cinnamon, nutmeg, …

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WebApr 8, 2023 · Slowly pour in the almondmilk, adding a few splashes at a time, stirring constantly. Bring to a low boil, scraping any brown bits from the bottom of the pan. Continue to let bubble until thickened, about 3 to 5 …

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WebCook, stirring until mixture comes to a slight boil. Add frozen vegetables, salt and pepper to taste. Cover and cook on medium/low, simmering and stirring occasionally, about 10 …

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WebOct 18, 2015 · In a large skillet melt 1½ tablespoons of your favorite margarine. Add the chopped apples, nutmeg, cinnamon, all spice, brown sugar, dried cherries, sherry, lime …

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WebJan 7, 2017 · Roll the dough out between two pieces of parchment paper into a 6 x 18 inch rectangle. Cut in half lengthwise with a pizza cutter. Put the filling down the center of one piece. Top with the other piece of …

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WebJul 21, 2020 · Instructions. Preheat oven to 400F°. Lightly spray a pie dish with oil. Mix spinach, scallions, dill, parsley, feta cheese, and spoon into the pie dish. Sift flour and baking powder in a medium bowl. Add remaining …

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WebPreheat oven to 400℉ (200℃). Halve chicken breasts & pound flat between cling film. Using a gentle touch season both sides of each chicken breasts with salt and pepper. Use 4 …

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