Low Calorie Pesto Recipe

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This recipe makes a small amount of pesto, just enough for one meal. If you make a bigger batch of pesto, it is best to freeze it . Ingredients 12 ounces whole-wheat spaghetti 1 large clove garlic 1 cup fresh basil leaves, washed with stems removed 1 tablespoon pine nuts, preferably toasted 3 tablespoons grated Parmesan cheese

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Frequently Asked Questions

How to make healthy pesto?

directions

  • Put all ingredients, but the pepper flakes in the food processor.
  • Pulse and blend.
  • Blend until everything has been mixed, the pesto should be thick (to the point of being spreadable) and not runny. ...
  • Put the pesto into a bowl and mix in the pepper flakes.
  • You are now ready to mix it into your pasta or put it on your pizza.

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What is the best low carb dessert?

Low-carb diabetic desserts

  • Chocolate Keto Fat Bombs. These Chocolate Keto Fat Bombs are packed with five sources of healthy fat and contain only 4 grams of net carbs per serving.
  • Protein Cheesecake. ...
  • Healthy Chocolate Greek Yogurt Ice Cream. ...
  • Raspberry & Banana Mousse. ...
  • Pumpkin & Raspberry Muffins. ...
  • Strawberry Lemonade Popsicles. ...
  • Low-Carb Cheesecake. ...
  • Easy Chocolate Fudge. ...
  • Keto Brownies. ...

How to make homemade pesto sauce?

Instructions

  • Add your washed basil leaves to the food processor.
  • Add the garlic (minced) and pine nuts to the basil leaves.
  • Pulse 10 times.
  • Add the grated parmesan cheese, salt and pepper.
  • Add about half of the olive oil.
  • Pulse about 10 times.
  • Add the remaining olive oil and let the food processor go for about 10 seconds or until you reach your desired consistency.

What is the best low carb soup?

What is the lowest carb canned soup?

  • Progresso Broccoli Cheese with Bacon. …
  • Progresso Classic French Onion. …
  • Costco Broccoli Cheddar Soup. …
  • Healthy Choice Country Vegetable. …
  • True Primal Beef & Vegetable. …
  • Bariatric Choice High Protein Soup Mix. …
  • Freeze Dried Miso Soup. …
  • Progresso Traditional Chicken Enchilada.

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