Low Calorie Moussaka Recipe

Listing Results Low Calorie Moussaka Recipe

WEBFeb 15, 2024 · Instructions. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and arrange the eggplant slices in a single layer. Brush both sides of …

Cuisine: Greek
Total Time: 1 hr 20 mins
Category: Dinner
Calories: 530 per serving

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WEBApr 17, 2019 · Slice the eggplants/aubergines into 1-2cm slices. Heat a generous amount of olive oil in a frying pan, and fry the slices until golden on both sides. As the eggplant …

Rating: 5/5(1)
Total Time: 40 mins
Category: Dinner
Calories: 300 per serving

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WEBFeb 12, 2019 · Spread the meat mixture over the aubergine slices and press down to flatten. Then cover the meat mixture with the remaining …

Rating: 4.9/5(18)
Total Time: 50 mins
Category: Dinner
Calories: 289 per serving

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WEBJan 6, 2010 · Instructions. Preheat oven to 160c fan, 180c, 350f (gas mark 4) Place slices of aubergine on a large baking sheet and spray with spray oil, bake until softened and golden. Set aside. Spray a frying pan over a …

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WEBOct 15, 2021 · 2 eggs, fork beaten. 1/4 tsp salt (1 mL) 1/4 tsp black pepper (1 mL) Preheat the oven to 400°F (200°C). Cut ends of eggplant off and slice them thinly and place in …

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WEBNov 24, 2020 · This traditional Greek moussaka recipe makes 12 servings containing 282 calories and only 6.9g net carbs. The total time to cook is around 30 minutes with 10 minutes of prep. Keto Moussaka

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WEBSep 16, 2021 · Add another layer of eggplant strips over the meat. In a separate bowl, add eggs, Greek yogurt, kosher salt, and black pepper. Whisk until creamy. Pour over eggplant and sprinkle grated parmesan …

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WEBJun 12, 2020 · Instructions. Peel and cut eggplant into diced chunks about ½ inch each. Brown beef with garlic in skillet; drain. Add eggplant, tomato paste, water, oregano, salt, onion powder, cinnamon, ground ginger, …

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WEBJun 9, 2021 · Slice the squash and arrange it on parchment paper-lined baking sheets. Season with sea salt and pepper and cook in the 350° F oven for about 15 minutes. After the squash is done, transfer it to a plate. Add the eggplant slices to the baking sheets. Season just freshly ground pepper and sprinkle olive oil all over.

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WEBAug 26, 2019 · STEP 2. Add a little of the sauce and layer with the aubergine slices. STEP 3. Repeat with another layer of meat and more aubergine slices. Top with the remaining cheese sauce and scatter with …

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WEBMar 11, 2021 · Drain off any fat in the pan. Return the pan to medium heat and add the marinara sauce, oregano and cinnamon, and bring to a simmer. Reduce heat to low and …

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WEBJan 10, 2020 · Add on tomato sauce and seasonings and allow to cook for about 15 minutes. Layer the baking dish with zucchini, then some meat sauce, and followed by some ricotta cheese. Repeat these steps for an …

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WEBFeb 17, 2024 · In a small saucepan, add cream cheese, heavy cream, garlic, salt, nutmeg, and 1 cup of gouda cheese. Stir often for 3-5 minutes until the cheese sauce thickens. …

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WEBApr 25, 2018 · Cook on medium for 5 minutes. Add the tomato sauce and stock (or wine). Season with salt and pepper. Bring to a boil and reduce the heat to low. Simmer for 15 minutes. Remove from heat and let the …

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WEBJun 8, 2020 · Preheat your oven to 200C (400F). Slice eggplant about 1/2 inch (1cm) thick. Place on an oven tray and drizzle generously with olive oil and sprinkle with salt. Roast eggplant until really soft – about 30 …

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WEBAug 7, 2021 · How to make keto lasagna. Place a large saucepan over medium-high heat and add one tablespoon of the oil. Saute the onion and garlic for 3 minutes before adding the oregano, cinnamon, mint, half the …

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