WEBAug 21, 2020 · 21 Comforting High-Fiber, Low-Calorie Dinner Recipes. 20 High-Fiber Dinners with 400 Calories. 15 High-Fiber Meals You Can Make in 20 Minutes or Less. …
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WEBApr 26, 2023 · 10. Spinach and Lentil Soup. This Middle-Eastern-inspired recipe combines flavorful ingredients like turmeric, lemon, garlic, and olive oil to create a savory soup bursting with nutrition. The fiber content is …
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WEBJul 26, 2022 · Enjoy! Go to Recipe. 10. Mushroom Veggie Burger with Black Beans. The mushrooms and black beans in this recipe provide a fantastic source of protein, while the vegetables add plenty of vitamins …
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WEBAug 7, 2023 · It’s easy to prepare and also has many health benefits. This dish is rich in omega-3 fatty acids, plus, it’s low in calories and cholesterol. Cholesterol: 94mg/serving. Go to Recipe. 5. Instant Pot Mulligatawny …
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WEBDec 18, 2023 · Salmon with Roasted Tomatoes and Shallots. View Recipe. Jacob Fox. Grab some salmon for a simple dish to include in your weekly recipes to lower cholesterol. The heart-healthy omega-3 fats in salmon …
WEBMay 1, 2024 · Breakfast. 3 small whole-wheat blueberry pancakes with 1 tablespoon of maple syrup. 1/2 cups low-fat Greek yogurt mixed with 1/2 cup sliced strawberries and a sprinkling of cinnamon. Macronutrients: …
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WEBOct 10, 2023 · 1. Walnut-Rosemary Crusted Salmon. This recipe includes salmon and walnuts, two excellent sources of heart-healthy omega-3 fats. It’s also baked instead of …
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WEBGrilled salmon. Herb-crusted baked cod. Herb-rubbed turkey au jus. Honey crusted chicken. Italian meatballs. Mediterranean-style grilled salmon. Orange roughy with lemon and …
WEBJan 22, 2023 · The TLC diet lowers cholesterol through low-fat, high-fiber meals. Learn which foods are best to put on your menu and which recommendations to avoid.
WEBMince the garlic. Add some olive oil, the ground beef, onion, mint, cumin, paprika and chili powder to a nonstick pan and stir together for about 3-4 minutes at medium-high heat breaking the beef into chunks. Once the …
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WEBSep 20, 2021 · Bake at 325°F for 20 minutes. Gently stir and move the clusters around the pan to break up the granola and prevent the bits closest to the edge from burning. Bake for an additional 10 minutes, then gently …
WEB18 hours ago · Make it 2,000 calories: Add 1 (5.3-oz.) container plain low-fat strained (Greek-style) yogurt to breakfast, ¼ cup dry-roasted unsalted shelled pistachios to A.M. …
WEBJan 1, 2021 · Dill and garlic, chili and lime or rosemary and basil are all combinations that can make your plain popcorn into a delightful treat without adding a lot of extra calories. …
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WEBSource Of. A whole medium avocado contains about 240 calories, 13 grams carbohydrate, 3 grams protein, 22 grams fat (15 grams monounsaturated, 4 grams polyunsaturated, 3 …
WEBAdd RecipesClear Meal PlanPrintTaste PreferencesMake Yummly Better. (0) The Best Low Fat High Protein High Fiber Recipes on Yummly Oven Roasted Home Fries, …
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WEBFeb 25, 2024 · Pinch of Yum. 9. Jalapeño Sweet Potato Chicken Chili. With 30 grams of protein, 9 grams of fiber, and only 337 calories in each serving, this bowl of chili is the …
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