Web ResultJun 30, 2023 · 1 serving Chicken & Spinach Soup with Fresh Pesto. Daily Totals: 1,511 calories, 85 g protein, 160 g carbohydrate, 44 g fiber, 68 g fat, 1,206 mg sodium. To make it 1,200 calories: Omit …
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Web ResultApr 19, 2021 · Avocado: 150 grams of avocado has 3 grams usable carb, 10 grams fiber; High-fiber cereals: Check the labels …
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Web ResultNov 11, 2022 · Butter-fried broccoli. 5 g. Low-carb fried kale and broccoli salad. 9 g. 3. Blackberries and raspberries. Fruit usually isn’t a great fit for a ketogenic diet …
Web ResultJan 9, 2022 · Low Carb Eggplant Parmesan. This easy low carb eggplant parmesan is a lighter, healthier version of the classic Italian dish. Melted, golden cheese, flavorful marinara, and crispy …
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Web ResultSep 16, 2022 · Low-carb Creamy Southwest Chicken. 1/4 quarter cup of refried beans. Grape tomato and avocado salad (5 grape tomatoes sliced, 1/4 avocado, …
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Web ResultNov 29, 2022 · Step 2: Transfer the dry ingredients to a pot over medium heat. Add the stevia drops, almond milk, and vanilla extract, then stir well. Step 3: Cook the oatmeal for 3 – 5 minutes until it’s …
Web ResultIf you're looking for a high-fiber gluten-free bread, this recipe is perfect for you. It uses almond flour and psyllium husk, which both have a high fiber content. This …
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Web ResultNov 25, 2019 · Here are 14 healthy high fiber, low carb foods. 1. Flax seeds. Flax seeds are small oil seeds that are packed with nutrients. In particular, they’re …
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Web ResultApr 12, 2019 · Transfer half the contents of the pot to a high-power blender. Add 1 cup of broth, and ¼ cup of heavy cream. Blend, starting on low and slowly increasing speed until well blended. …
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Web ResultJun 13, 2023 · Leafy greens. Westend61 // Getty Images. Romaine, spinach, kale, collards, and more–these leafy greens are a great way to get a higher nutrient …
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Web ResultMar 26, 2016 · Choosing foods that are low-glycemic and high in fiber is your secret weapon for weight loss. This power-duo combination adds up to. Lower …
Web ResultFeb 9, 2022 · View Recipe. Jacob Fox. This vibrant, colorful dish is great for those who love a little heat. Adjust the amount of chile-garlic sauce according to your …
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Web ResultMar 3, 2019 · These low-carb chocolate protein pancakes are packed with protein and take only 10 minutes to get ready! With only 5 grams of carbs per serving, …
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Web ResultFeb 24, 2021 · Add the nut and seed mixture, chia seeds, flaxseed meal, coconut flakes, almond butter, sweetener, vanilla extract and water to a bowl. Mix to …
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Web ResultFocused on eating foods on a low glycemic diet? Packed with fiber and protein, we've got 1,000+ flavorful recipes. Miso Soup. 498 Ratings The Best Vegetarian …
Web ResultAug 12, 2015 · 4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb …