Why choose? You can achieve all three with this low calorie, low sugar, low fat flapjack recipe! We have skipped the sugar in favour of bananas. The bananas are a great binder too, which means you do not need to add oil. This keeps the fat content down. But these low calorie and low sugar flapjacks are absolutely not … See more
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WebJul 6, 2021 · Place 6 Banana in a large bowl and mash until a smooth consistency. Add 375 g Oats, 75 g Milk chocolate chips, 4 tablespoon Honey, 0.5 teaspoon Vanilla extract and …
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WebFeb 17, 2022 · Preheat the oven to 180C. Grease and line the bottom and sides of an 8" / 20cm x 20cm square baking tin with greaseproof / parchment paper. In a large saucepan …
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WebJan 6, 2024 · Calories: 118 kcal Carbohydrates: 25 g Protein: 3 g Fat: 1 g Saturated Fat: 0.2 g Polyunsaturated Fat: 0.4 g Monounsaturated Fat: 0.4 g Sodium: 4 mg Potassium: …
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WebLightly oil a shallow 20cm/8in loose-based square cake tin and line the base and sides of the tin with baking parchment. Melt the butter and syrup together in a large saucepan over a low heat
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WebMay 3, 2017 · 1. Preheat the oven to 180C and line a 20cm square baking tin with parchment paper, greased with a little extra virgin coconut oil. 2. Spread the oats, …
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WebApr 21, 2021 · Meanwhile, grease an 8" square baking tray with a little butter. Alternatively you. Could line the baking tray with a piece of greaseproof paper. Bake for 20 minutes or until golden brown on top. …
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WebSep 1, 2013 · Instructions. Pre-heat your oven to 175C (350F) and add all of the dry ingredients into a food processor & blitz for a few minutes until 90% of the dates have been broken up into tiny pieces. Pour the dry …
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WebMethod. Blitz the nuts, seeds, dried fruit and oats in a food processor until they make a fine powder. Add the honey, coconut oil and nut butter, then the zest of one orange and the …
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WebHeat the oven to 190C/170C fan/gas 5. Line an 18cm square tin with baking parchment. Put the dates into a food processor and blitz until they are finely chopped and sticking together in clumps. STEP 2. Put the low-fat …
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WebMay 14, 2015 · Process until smooth and paste-like. Tip the paste into a bowl and add the oats. Stir to combine, then place the mixture in a greased oven-proof dish measuring approx. 20 x 15cm. Bake in a pre-heated …
WebApr 28, 2023 · Preheat your oven to 180c fan / 200c and then prepare your tin. Line a square tin (20cm x 20cm) with parchment paper so that the paper comes up on all sides. …
WebDec 15, 2023 · Mash the dates with the back of a fork and add to the bowl with the honey and syrup. Mix well. Add the oats, almonds and seeds and mix until well combined. Step 4 Tip the mixture into the prepared
WebApr 22, 2024 · Step 1 Preheat the oven to 180°C (160°C Fan). Line a 30 x 20cm tin with baking parchment. Step 2 Add the honey and butter to a pan and place over a medium heat. Stir and cook until melted. Step 3 In a …
Web1 Preheat the oven to 190°C/fan 170°C/gas 5. Grease and line a shallow 17.5cm square tin with baking paper. Put the dates and apple juice in a food processor and whiz until smooth. 2 Melt the butter in a large saucepan …
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WebPreheat the oven to 180°C, fan 160°C, gas mark 4. Melt the low fat spread in the large saucepan. Brush a little over the cake tin, then line the base with baking parchment or greaseproof paper. Stir the syrup into the melted …
WebJan 6, 2023 · In a mixing bowl, combine oats, dates, bananas, and cinnamon with melted butter and honey. Use the back of the knife to mark 16 portions, and place one banana …