DirectionsStep1Preheat the oven to 325°F, and line a rimmed baking sheet with a silicone baking mat (highly recommended!) or parchment paper.Step2In a large bowl, whisk together the egg whites until the egg whites are broken up and slightly bubbly. Whisk in the maple syrup. Whisk in the cinnamon until fully incorporated with no clumps. Pour in the b…Step3Spread the mixture evenly onto the prepared pan. Bake at 325°F for 20 minutes. Gently stir and move the clusters around the pan to break up the granola and prevent the bits closest to the edge from burning. Bake for …IngredientsIngredients3 Large Egg Whites (see Notes!)¼ cupPure Maple Syrup (see Notes!)2 ½ teaspoonsGround Cinnamon (see Notes!)2 cupsCrisp Brown Rice Cereal1 ½ cupsOld-Fashioned Rolled OatsNutritionalNutritional119 Calories1.1 gTotal Fat24 gCarbohydrate74 mgSodium3.9 gProteinFrom amyshealthybaking.comRecipeDirectionsIngredientsNutritionalExplore furtherHow to Make Healthy Granola - EatingWelleatingwell.comHealthy Granola Recipe Food Network Kitchen Food …foodnetwork.comSuper Low-Fat Granola Cereal Recipe: How to Make It - …tasteofhome.com10 Best Low Calorie Homemade Granola Recipes Yummlyyummly.comLow Calorie Granola (Low Carb, Low Sugar, Low Fat)beamingbaker.comRecommended to you based on what's popular • Feedback
Low Calorie Granola (Low Carb, Low Sugar, Low Fat)
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WEBJan 28, 2021 · Author: Demeter Beaming Baker. Total Time: 30 minutes. Yield: 14–20 1/4 cup servings 1 x. Diet: Low Calorie. Print Recipe. Pin …
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WEBMay 12, 2021 · Preheat the oven to 350°. In a 9 x 9 casserole dish, combine all the granola ingredients, and mix well. Bake for 15 to 18 …
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WEBNov 6, 2023 · Spread into a parchment lined 9×9 baking pan. Use an extra piece of parchment paper to press the granola mixture into the pan, …
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WEBApr 6, 2024 · Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, …
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WEBJan 31, 2021 · If your granola is piled high on one pan, use two baking pans or cook it in batches so it cooks evenly. Cook your granola at a lower temperature, around 300°F or so, so the granola has time to crisp up …
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WEBFeb 6, 2019 · In a small bowl combine all wet ingredients and mix until incorporated. Next pour the wet mixture onto the dry ingredients. Line a baking sheet with parchment paper and spread the granola mixture …
WEBNov 7, 2022 · It’s vegan friendly, gluten free, and totally delicious! One huge serving of our healthy homemade granola has: 104 calories. 12 g carbs. 6 g fat. 2 g fiber. 2 g protein. 4 g sugar. And if you replace the maple …
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WEBOct 9, 2021 · Low Calorie Granola Recipe. I'd consider this a low-calorie granola recipe because it has ~118 calories per ¼ cup. Keep in mind there can be slight variations depending on the ingredients purchased. …
WEBApr 9, 2015 · Preheat oven to 400 F. Line a baking sheet with parchment, and set aside. In a bowl, stir together the first 6 ingredients (plus optional nuts or coconut if desired, but not freeze-dried berries yet). Add the …
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WEBSpread the oats, nuts, sunflower seeds, and coconut flakes on a rimmed, ungreased baking sheet. Toast in the oven until the coconut looks lightly golden and the nuts are toasted and fragrant, about 10 minutes, stirring …
WEBSep 24, 2012 · Toast in the oven 10 minutes, stirring once. Remove the oats from the oven, pour the toasted oats into a medium bowl and add the ground flaxseeds, pepitas, pecans and dried fruit. Reduce oven to 300° …
WEBMar 14, 2023 · 1. Preheat oven to 300˚F. Line two baking sheets with silicone baking mats or parchment paper. 2. Place dates, flaxseed meal, vanilla, and salt in a blender or food …
WEBFeb 19, 2024 · Instructions. Preheat the oven to 350ºF and spray a baking sheet with nonstick cooking spray or line it with a piece of parchment paper. Next, add rolled oats, almonds, and pepitas to the baking sheet and …
WEBJul 11, 2019 · Bake the granola for 30-40 minutes at 350˚F until it starts to turn golden. But, be careful and don’t let it burn. The cooking time will vary depending on the appliance. Remove the healthy oil-free granola from …
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WEBJan 26, 2021 · To make healthy granola, begin by preheating your oven to 325F. Line a baking sheet with parchment paper. In a large bowl, mix the oats, nuts, coconut flakes, and salt. In a saucepan, heat the coconut …
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WEBMar 2, 2023 · Adjust oven rack to center position and preheat to 300 degrees F. In a small bowl whisk together the honey, maple syrup, and oil. In a large bowl stir together oats, cinnamon, ginger, salt, coconut, …