Low Glycemic Granola Recipe

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WebJul 26, 2021 · For full instructions, including amounts and temperatures, see the recipe card below. Prep oven. Preheat to 350 degrees F and line a baking dish with parchment …

Rating: 4.9/5(60)
Total Time: 30 minsCategory: SnackCalories: 140 per serving

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WebFeb 18, 2017 · Crunchy texture. Nutty, lightly sweet flavor with a hint of vanilla. Easy to make in less than 30 minutes. Just 2g net carbs per …

Ratings: 234Calories: 278 per servingCategory: Breakfast, Snack1. Preheat the oven to 325 degrees F (163 degrees C). Line a large baking sheet, or two small ones, with parchment paper. (I used two 13x9 in (33x23 cm) cookie sheets.)
2. Pulse almonds and hazelnuts in a food processor intermittently, until most of the nuts are in chopped into large pieces (about 1/4 to 1/2 of the full size of the nuts).
3. Add the pecans. Pulse again, stopping when the pecans are in large pieces. (Pecans are added later since they are softer.)
4. Add the pumpkin seeds, sunflower seeds, erythritol, and golden flaxseed meal. Pulse just until everything is mixed well. Don't over-process! You want to have plenty of nut pieces remaining, and most of the seeds should be intact.

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WebFeb 18, 2016 · By Kim Hardesty This is a really good Low Carb Granola made from wholesome seeds and nuts. It’s completely sugar-free and …

Rating: 4.9/5(15)
Total Time: 30 minsCategory: Breakfast, SnackCalories: 178 per serving1. Preheat the oven to 350 and position the rack to the middle of the oven. Line a large sheet pan with a piece of parchment.
2. Chop the nuts that need chopping.
3. Add all of the nuts, seeds, flax, and dried fruit if using, to a medium bowl and mix. Measure and pour the Sukrin Clear Fiber Syrup (Vitafiber, Fiber Yum or honey) over the nuts and seeds and mix thoroughly. Add the melted butter (or ghee or coconut oil) and mix again. Add a pinch or two of salt and the tablespoon of Sukrin Melis (or powdered Swerve) and mix one more time.
4. Distribute the low carb granola mixture evenly on the prepared sheet pan and bake until fragrant and slightly golden in color - about 15 minutes. Remove from the oven, stir and cool completely and break up large clumps before storing in an airtight container.

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WebApr 28, 2021 · Butter Low Carb Sweetener such as Golden Monkfruit or Brown Sugar Swerve Vanilla Extract Cinnamon How do you make Keto …

Rating: 5/5(3)
Total Time: 40 minsCategory: BreakfastCalories: 174 per serving1. Preheat the oven to 250 degrees F.
2. Combine the coconut, nuts and seeds in a mixing bowl, set aside.
3. Heat a large skillet to medium low heat, melt the butter and add the sweetener to the skillet, stirring regularly. Stir the mixture for 6-7 minutes until the sweetener completely dissolves and it begins to thicken. Be careful not to overheat the mixture.
4. Remove from heat and stir in the vanilla and cinnamon.

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WebPublished on January 28, 2021 Jump to Recipe · Print Recipe Low Calorie Granola: 5 mins of prep for the best low carb, low sugar, low fat granola! Crispy, crunchy and perfectly sweet. The best low calorie granola: only …

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WebAug 27, 2018 · Ingredients for the Healthy Low Gi Granola Recipe 2 cups gluten-free oats 1 cup coconut flakes 1 cup walnuts chopped 1/2 cup sunflower seeds 1/2 cup pumpkin seeds 1/4 cup hemp seeds 1/4 cup …

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WebJan 21, 2019 · Email Jump to Recipe This keto granola is so easy to make with simple low carb, grain free and paleo ingredients. It’s full of crunchy clusters and makes the perfect sugar free breakfast or snack. PIN HERE …

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WebJul 8, 2020 · Preheat the oven to 350°F. Combine all of the ingredients in a large mixing bowl. Toss until everything is well-coated. Spread out the mixture on greased or lined baking sheet in an even, single layer. Bake …

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WebPreheat oven to 350°F. Line a large oven pan with parchment paper or non-stick cooking spray. Set aside. In a large bowl, melt the stick of butter in the microwave for 35 seconds. Add egg white, butter and brown …

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WebMay 18, 2020 · Stir in granulated sweetener, vanilla extract and freeze dried raspberries. STEP 4. Pour the low carb granola mix onto a parchment paper-lined baking sheet and press it down into an even layer. STEP 5. …

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WebFeb 22, 2023 · Fiber: 4 Protein: 4 Time: 15 mins Jump to Recipe Pin for Later This easy homemade low carb and keto granola recipe is crunchy, sweet, delicious, and makes a crunchy ice cream topping or keto cereal. …

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WebLindsey Hyland April 1, 2021 5 from 15 votes Recipe Save Reviews Super crunchy and slightly sweet, this low carb granola is a staple in my keto breakfast routine. Like other grain free granola recipes, I use a …

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WebDec 18, 2023 · Sharing is caring! If you can’t resist granola but want to eat healthier, try this recipe. Lower in sugar and with no oil, this Healthy Granola combines all the benefits of …

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WebDec 4, 2023 · Preheat the oven to 180C/350F. Line a large baking tray with parchment paper and set aside. In a large mixing bowl, add all your dry ingredients and mix well. Add your keto maple syrup and mix until fully …

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WebMay 24, 2023 · Line a 9×5-inch loaf pan with parchment paper. Set aside. In a medium mixing bowl or a saucepan, place all the wet ingredients: peanut butter, coconut oil, and vanilla. Microwave by 30-second bursts, stir …

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WebPreheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend. Pour in the oil, maple …

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WebOct 31, 2023 · Spread mixture in an even layer onto the prepared baking sheet and flatten with your hands and a rolling pin. Bake for 25 minutes or until golden brown. Remove the tray from the oven and let cool. Use …

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