Low Calorie Goulash Recipe

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WebApr 28, 2024 · In a large pot, add the olive oil over medium heat. Add in the onions and sauté for 4 minutes until they begin to brown. Add in the minced garlic, Italian seasoning, …

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WebJun 22, 2009 · directions. Cook macaroni according to package directions, omitting salt. Drain and set aside. Brown ground beef with mushrooms, …

Rating: 5/5(4)
Total Time: 45 mins
Category: One Dish Meal
Calories: 516 per serving
1. Cook macaroni according to package directions, omitting salt.
2. Drain and set aside.
3. Brown ground beef with mushrooms, onion, peppers and garlic.
4. Pour off fat.

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WebJan 5, 2020 · Turn off the sauté setting. Scrape any bits off the bottom of the Instant Pot. Add to pot in order: Lay the cabbage on top of the beef. …

Rating: 5/5(1)
Total Time: 40 mins
Category: Main Course
Calories: 307 per serving
1. Set the Instant Pot to the sauté setting and adjust to high. When it reads HOT add in broken up ground beef. Add in the onion, pepper and pre-minced garlic. Brown the beef for about 5 minutes. Drain off any excess grease. Turn off the sauté setting. Scrape any bits off the bottom of the Instant Pot.
2. Add to pot in order: Lay the cabbage on top of the beef. Then sprinkle paprika and the rice on top of the cabbage. Pour broth over the top of the rice. Then add the whole cans of diced tomatoes and tomato sauce and spread evenly around. Do not stir though.
3. Cover the Instant Pot and secure the lid. Set the valve to sealing. Set the manual pressure cook button to 8 minutes. When the time is up let the pot sit for 10 minutes and then move the valve to venting. After fully venting remove the lid.
4. Stir in the shredded cheese and add any more paprika to taste.

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WebApr 23, 2024 · Add onion and beef; cook, breaking up meat with a wooden spoon, until no longer pink, about 5 minutes. Add garlic, paprika, Italian seasoning, salt and pepper; cook, stirring, for 1 minute. Stir in tomatoes …

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WebNov 18, 2013 · Instructions. Heat the olive oil in a large skillet over medium-high heat. Add onion, carrots, and celery to heated skillet and cook for 5 minutes, stirring occasionally. Add the mushrooms and garlic and cook …

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WebFeb 16, 2012 · Reduce the heat to low, cover, and simmer 20 minutes, stirring occasionally. Stir in the macaroni, cover, and simmer over low heat until the pasta is tender, about 25 minutes, stirring occasionally. Remove …

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Web4 cups low-sodium beef broth 1 Tablespoon chili powder 2 teaspoons cumin 1 teaspoon paprika 1 teaspoon dried cilantro 1/2 teaspoon salt 1/2 teaspoon dried oregano flakes 2 cups large elbow macaroni, dry 2 cups …

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WebMay 1, 2017 · Directions. Add the oil to a large pot and then add the beef, garlic, onions and peppers. Cook over medium heat until beef is brown and veggies are limp. Add the paprika, black pepper, red wine vinegar, diced …

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WebFeb 27, 2020 · Step 2: Add vegetable stock, tomato sauce, diced tomatoes, oregano, basil, paprika, salt and pepper and bring to a boil. Reduce heat, cover and simmer for 10 minutes. Step 3: Bring back to a boil. Add …

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WebJan 18, 2023 · Stir in the tomatoes, corn, tomato sauce, chiles, cumin, pepper and salt. Bring to a boil and then lower the heat to a gentle simmer and continue to cook, uncovered, for 4-5 minutes to allow the flavors to …

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WebMar 30, 2023 · In a Dutch oven or large saucepan, cook ground beef over medium heat until no longer pink. Drain grease. Add onion and garlic and cook for 3 minutes, or until soft and fragrant. Add diced tomatoes, …

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WebDec 12, 2017 · Here’s how to make it perfectly every time: 1. Meat + veggies. Brown the meat until fully cooked through. Add the onions and garlic and saute until the onions are soft. 2. Make the sauce by adding …

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WebSep 27, 2022 · In a large dutch oven or pot, brown the beef and sauté the onion and garlic in a bit of olive oil. Break up the meat into small crumbles until cooked through and the vegetables are tender, 3 to 5 minutes. …

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WebApr 22, 2024 · Place beef in a 4-quart or larger slow cooker. Crush caraway seeds with the bottom of a saucepan. Transfer to a small bowl and stir in paprika, salt and pepper. Sprinkle the beef with the spice mixture and …

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WebJul 6, 2021 · How to make beef goulash - Step by step. One: Season the beef with salt and pepper and had to a heated oil in a pan. Cook for 1-2 minutes until sealed on all sides. Once browned, put in the slow cooker. …

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WebApr 22, 2024 · Heat oil in a large saucepan over medium-high heat. Add onion, green pepper and red pepper; cook, stirring, until starting to soften, about 3 minutes. Add beef, paprika, marjoram, caraway seeds, salt and …

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WebSalt and pepper to taste towards the end. If you're using a slow cooker: Place all ingredients, except for water, in the cooker. Cook for 8 hours on low or 4 hours on high. Shred the …

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