Low Calorie Enchilada Soup Recipe

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WEBNov 3, 2023 · How to use a crock-pot or slow cooker. In a pan or skillet, add oil or butter over medium-high heat add the onions, celery, carrots, bell …

Rating: 5/5(488)
Calories: 450 per serving
Category: Soup
1. Melt butter or ghee (add avocado oil if using) in a large stockpot over medium-high heat.
2. Add onion, celery, carrots, bell pepper, garlic and cook until softens, about 5-6 minutes.
3. Stir in seasonings, diced tomatoes, tomato paste, and chicken broth and bring to a boil. Lower the heat and simmer for about 10-15 minutes, or until veggies are very tender.
4. Remove from heat and using a hand blender, blend the soup until smooth and creamy. Place the soup back over medium heat and add in beans, corn and shredded cooked chicken.

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WEBOct 17, 2022 · Heat avocado oil in a large pot over medium heat. Add in the onion, garlic, spices and chicken. Cook until the chicken is cooked …

Rating: 5/5(4)
Total Time: 35 mins
Category: Dinner
Calories: 273 per serving

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WEBMar 18, 2020 · In a 6-quart slow cooker, add chicken breast or thighs, green enchilada sauce, and chicken broth. Cook on Low 6 to 8 hours. …

1. In a 6-quart slow cooker add chicken breast or thighs, green enchilada sauce, and chicken broth. Cook on Low 6 to 8 hours.
2. Remove chicken and shred. Add shredded chicken, jack cheese, cream cheese, half and half, and green salsa to slow cooker. Turn slow cooker to warm and stir until cheeses are melted. Add hot sauce or additional salsa to taste.
3. Serve and enjoy! Delicious topped with avocado, cilantro, green onion, and sour cream.
4. Cook your chicken on high pressure with 1 cup of broth for 8 minutes. Do a quick release after 10 minutes. Remove chicken and shred.

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WEBNov 21, 2016 · Add cilantro and remove from heat. Pour into crock pot. Add the drained beans, diced tomatoes, corn, cumin, oregano and stir. Add …

1. Heat oil in a saucepan over medium-low heat. Add onion and garlic and sauté until soft, 3-4 minutes. Slowly add the chicken broth, tomato sauce and chipotle adobo sauce and bring to a boil. Add cilantro and remove from heat. Pour into crock pot.
2. Press saute on the Instant Pot. Add onion and garlic and sauté until soft, 3-4 minutes. Slowly add the chicken broth, tomato sauce and chipotle adobo sauce and cilantro.

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WEBFeb 9, 2022 · Heat olive oil in a large pot over medium heat. Add the onion and peppers and sauté for 2-3 minutes until tender. Add garlic powder, cumin, chili powder, and paprika and stir for about 30 seconds, until they …

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WEBOct 27, 2021 · Simmer. Add the enchilada sauce (12 Ounces), chicken broth (2 cups), salsa (8 ounces), and chicken breast (1 pound). Stir to incorporate. Bring soup to a boil, then reduce to a simmer. Simmer …

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WEBMay 5, 2019 · Slow Cooker Instructions. Place all ingredients EXCEPT Greek yogurt in a slow cooker. Cook on low for 4-6 hours. Once cooked, use 2 forks to shred chicken. Just before serving stir Greek yogurt into …

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WEBJun 10, 2023 · How to make chicken enchilada soup. Step 1. Heat up 1 tablespoon of olive oil in a large pot over medium-high heat. Step 2. Add in the onions and peppers, and saute for 2-3 minutes until they are crisp …

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WEBApr 18, 2024 · Instructions. Heat a large pot over medium heat. When hot add the olive oil. Saute the onions for 5 minutes, until softened. Add the garlic and cook for 30 seconds, just until fragrant. Add the chicken …

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WEBOct 4, 2021 · Place your chicken, peppers, tomatoes, broth, tomato paste, chilis, and taco seasoning into a pot or Dutch oven and stir to cover. Bring to a simmer over medium low heat (uncovered) and allow to cook about …

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WEBWith a spoon, mash the cream cheese into the veggies so that it will combine smoothly as it melts. Add the canned tomatoes, chicken broth, heavy whipping cream, and taco seasoning. Simmer on low uncovered for 20 minutes. Add the shredded chicken, cover, and simmer for 10 minutes. Add salt and pepper to taste. Enjoy hot! Your trainer and friend,

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WEBJun 23, 2017 · 1 Add ingredients to slow cooker. Mix the broth, salsa, green chilies, water, chili powder, garlic powder, onion powder, and cumin in the slow cooker and add the chicken. 2 Cook on low. Cook the soup on …

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WEBMar 25, 2021 · This low carb chicken enchilada soup is a comforting dinner recipe that can be made in the Instant Pot, slow cooker or on the stove top. This low carb chicken enchilada soup is a comforting dinner …

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WEBJan 10, 2017 · Mix well. Cook on low 4 hours or on high 2 hours. To cook on stove top: In a large soup pot, add cooked vegetables, chicken, chicken broth, enchilada sauce, beans, tomatoes and corn. Mix well. Bring to a boil, cover, turn down to simmer and cook covered for 30 minutes. To serve: Ladle almost 2 cups soup in each bowl.

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WEBDec 8, 2017 · Add pressure cooking lid, set valve to the sealed position, and pressure cook on high for 10-12 minutes. For the crockpot: add in all the ingredients (as stated above) and cook on high for 8 hours. Once it’s done, do a quick release on the pressure cooker. Remove the chicken from the pot and shred with a fork.

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WEBMar 9, 2017 · Pour into a medium saucepan and cook on medium until hot – don’t bring to a boil. Alternatively, you can heat this in a microwave safe bowl in 1 minute increments until hot, stirring in between each minute. …

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WEBDec 4, 2021 · Pour in the chicken broth and bring the soup to a boil. Reduce to a simmer and add in the raw chicken breast. Cook the chicken breasts for about 10 minutes (or until no longer pink in the middle), …

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