WebThis easy, gluten-free, low carb clam chowder recipe is creamy and healthy at the same time. Ready in just 15 minutes, with only 5 ingredients. Prep: 5 …
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WebCalories per serving of Low Fat Chicken Corn Chowder 51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces) 50 calories of mashed potatoes frozen, (1.33 …
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WebLow Calorie Clam Chowder Recipe - Food.com . 2 days ago food.com Show details . Pour chicken stock into crock pot.Add potatoes, onion and seasonings.Cover and cook on …
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WebLow Calorie Clam Chowder Recipe - Food.com . 1 week ago food.com Show details . Pour chicken stock into crock pot.Add potatoes, onion and seasonings.Cover and cook on …
WebA low-carb diet typically limits carbs to 0.7 to 2 ounces (20 to 60 grams) per day. These carbohydrate levels offer 80 to 240 calories. During the first phase of certain …
WebCover and cook over low heat, about 5 minutes. Meanwhile, remove the clams from their shells and roughly chop. Stir the clam meat and half-and-half into the soup; remove from …
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This Chicken Corn Chowder is a healthy and hearty soup filled with sweet corn, shredded chicken, and tender potatoes. It’s made with almond milk for a completely dairy-free soup that’s packed with flavor. Heat the oil in a large stock pot over medium heat. Saute the onion, celery, and bell peppers until softened, 3-4 minutes.
This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal: Enjoy with a mixed green salad and oyster crackers. In this healthy corn chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth.
By making your own homemade creamy vegetable and corn chowder, you'll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders. In this cauliflower and sweet potato chowder recipe, a touch of vinegar helps cut through the rich, creamy broth.
It’s already a low carb and gluten-free clam chowder recipe to begin with, but you can address others, too. A paleo (or whole 30) version would simply replace the heavy cream with coconut cream. If you have a nut allergy, the unsweetened almond milk could be swapped with coconut milk, or regular dairy milk if you don’t mind the extra carbs.