Low Calorie Clam Chowder Recipe

Listing Results Low Calorie Clam Chowder Recipe

WEBOct 22, 2022 · First, dice the celery and white onion. Then, cut the potatoes into quarters. After that, add the light butter to your dutch oven or large pot and saute the celery, …

Rating: 5/5(3)
Total Time: 40 mins
Category: Soups
Calories: 263 per serving

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WEBSep 6, 2020 · Step 2: Deglaze and Simmer To Soften Potatoes. Add wine, and increase heat to high. Cook, stirring often until the liquid has almost …

Reviews: 7
Calories: 349 per serving
Category: Soup
1. Heat oil in a large heavy-bottom Dutch oven or soup pot over medium-high heat. Add onion, celery, garlic, thyme, fennel, salt, pepper, nutmeg and cook, stirring often until the onion is translucent and starting to brown, 6 to 8 minutes.
2. Add wine, and increase heat to high. Cook, stirring often until the liquid has almost completely evaporated, 3 to 4 minutes. Add clam juice, 2 cups chicken broth and potatoes, cover and bring to a simmer, stirring occasionally. Remove lid. Reduce heat to medium-low to maintain simmer, and cook, stirring occasionally until the potatoes are tender, 8 to 10 minutes.
3. Whisk the remaining ½ cup broth with flour (or cornstarch) until smooth. Stir into the simmering soup, and continue stirring until the soup is thickened. Stir in clams and any juice from their container and cod or halibut. Let the mixture slowly come to a simmer, gently stirring occasionally and let cook until the cod is opaque all the way through, 4 to 5 minutes total. Stir in half and half and remove from the heat. Serve garnished with parsley or chives.

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WEBCook for a further minute after adding the garlic. In a large mixing bowl, combine the potatoes, water, clam juice, bouillon, pepper, and thyme. Bring the water to a boil. Reduce heat to low and cook, uncovered, for 15-20 …

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WEBSep 18, 2023 · Melt butter in a large saucepan over medium-low heat. Add onion and fennel; cook, stirring occasionally until tender, about 10 …

Rating: 4.3/5(104)
Calories: 187 per serving
Category: Main, Soup
1. Melt butter or ghee in a large saucepan over medium-low heat. Add onion and fennel; cook, stirring occasionally until tender, about 10 minutes.
2. Add potatoes, carrots, clam juice, water, salt, pepper and thyme. Bring to boil; reduce heat, cover and simmer until vegetable are just tender, 10 minutes.
3. Add cod and shrimp; simmer, covered, until opaque, 5 minutes.
4. Gently stir in cream and heat through (do not boil). Sprinkle with parsley.

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WEBDec 17, 2016 · Tap underlined ingredients to see the ones I use. 2 6.5-oz cans Clams (chopped finely, liquid retained) 1 lb Cauliflower (florets only, cut in small pieces) 1 1/2 cup Unsweetened almond milk. 1 1/2 cup …

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WEBApr 22, 2024 · Directions. Heat oil in a large saucepan over medium heat. Add bacon and cook until crispy, 4 to 6 minutes. Transfer half of the cooked bacon to a paper towel-lined plate with a slotted spoon. Add onion, …

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WEBFeb 21, 2022 · Instructions. Add the chopped clams, potatoes, onion, celery, garlic, clam juice, broth, thyme and salt and pepper to your crockpot or slow cooker. Cover and cook for 3-4 hours on high or 7 hours on low

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WEBSep 26, 2022 · Instructions. In a large Dutch oven sprayed with baking spray, cook the bacon over medium heat until crisp. Remove the bacon from the pan, leaving any drippings in the pan. Crumble the bacon and …

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WEBJan 29, 2019 · 1/2 cup clam juice; 2 cups low-fat milk; 1 1/2 cups low-sodium vegetable stock; 1 teaspoon minced thyme; 1 teaspoon minced oregano; 1 teaspoon fennel seed; …

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WEBMeanwhile, in a large pot or Dutch oven, combine Low-Fat White Sauce Master Mix and milk. Cook over low heat, stirring constantly, for about 15 minutes or until smooth and thickened. Add clams, undrained cooked …

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WEBMar 4, 2019 · Transfer to a paper towel-lined plate and reserve. Add the onions and celery to the bacon fat and cook for about 5 minutes, until soft. Stir in the flour and cook for 1 minute to eliminate that raw flour taste. …

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WEBMay 6, 2024 · gold potato, arrowroot, dried thyme, white onion, garlic, coconut milk and 6 more. Keto Clam Chowder keto focus. butter, chicken broth, bay leaf, diced onion, red …

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WEBOct 9, 2016 · Instructions. Peel the celery root with a sharp chef's knife and cut into ½-3/4 inch dice. Dice the bacon. Heat a 5 quart dutch over or soup pot oven medium heat. When hot, add just a touch of oil to the pot and …

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WEBMar 27, 2020 · Add the carrots, celery, potatoes and red pepper and cook for another 3 minutes. Add the soup stock, cover and cook for 10 minutes or until potatoes are almost tender. Meanwhile, open the can of clams and …

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WEBStir in the clams. Return to boil; reduce heat; cover and simmer for 5 minutes more. Nutrition Information per serving (1 cup): 115 calories, 10 grams protein, 18 grams …

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WEBSep 19, 2023 · Directions. In a 3 1/2- or 4-quart slow cooker, combine celery, onions, potatoes, carrots, the water, clam juice, broth, thyme and pepper (see Tip). Cover and cook on low-heat setting for 7 hours or on …

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WEBPuree in batches in a blender until smooth. Return the soup to the pot. Cook the bacon in a skillet over medium heat until crisp, about 5 minutes. Add the onion and celery and cook …

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