Low Calorie Chickpea Cookie Dough

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DirectionsStep1Place chickpeas in a food processor or blender, process until roughly broken down.Step2Add remaining ingredients except coconut flour and chocolate chips - chickpeas, peanut butter powder, vanilla protein powder, water, almond milk and maple syrup.Step3Pulse until smooth, about 1 minute. Add more milk to thin if needed.Step4Transfer to a bowl, add coconut flour and chocolate chips; Fold to combineIngredientsIngredients1 ½ cupsChickpeas (Drained can, 390g, or Cooked from dry, 110g)6 tablespoonsPeanut Butter Powder (48g, see notes for sub)¼ cupVanilla Protein Powder (22g)3 tablespoonsWater2 tablespoonsAlmond Milk2 tablespoonsMaple Syrup (Sugar free recommended)3 tablespoonsCoconut Flour¼ cupMini Chocolate Chips (Sugar free recommended, 56g)NutritionalNutritional515 Calories14 gTotal Fat67 gCarbohydrate697 mgSodium20 gProteinFrom haylskitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherThe Best Protein Cookie Dough (With 4 Flavor Options) - …cheatdaydesign.comChickpea Cookie Dough - The Conscious Plant Kitchentheconsciousplantkitche…The Best Edible Protein Cookie Dough Recipe - Health Beethealthbeet.orgEasy Protein Cookie Dough quick, gluten free, healthy!nutritioninthekitch.com43 g Protein Low Calorie Cookie Dough Recipe - MattsfitChefmattsfitchef.comRecommended to you based on what's popular • Feedback

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    Protein Chickpea Cookie Dough (Low Calorie & Su…

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  • WebNov 18, 2020 · Add the dates, almond butter and vanilla extract to a food processor jar and pulse to obtain a puree. Next, add the chickpeas, …

    Reviews: 61Calories: 230 per servingCategory: Snacks1. Add the dates, almond butter and vanilla extract to a food processor jar and pulse to obtain a puree.
    2. Next, add the chickpeas, almond flour, oat flour and baking powder. Process again to obtain a thick, smooth and creamy batter. Stop and scrape down the sides as needed.
    3. Get a spoon and make a quick taste test to see whether you want to make any adjustments.
    4. Transfer the batter into a bowl, add the chopped chocolate and use a spoon to fold it in.

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    WebMar 21, 2023 · Preheat the oven to 325 degrees F. Line a baking sheet with parchment paper or a silicone baking mat. Scoop the dough. Small …

    Rating: 4.8/5(35)
    Total Time: 10 minsCategory: DessertCalories: 101 per serving1. To the bowl of a food processor fitted with a steel blade, add all of the ingredients in the order listed, except for the chocolate chips: the chickpeas, peanut butter, oats, baking powder, cinnamon, salt, maple syrup, and vanilla. Process until smooth, creamy, and completely combined. Stop and scrape down the bowl several times as needed. Depending upon your food processor, this may take several minutes and several scrape downs.
    2. Taste the “dough.” If you’d like it sweeter, add additional maple syrup 1 teaspoon at a time, until it is as sweet as you like. Transfer the dough to a mixing bowl and fold in the chocolate chips (You also can attempt to mix them directly in the food processor bowl, but I find using a separate bowl is easier and more effective in the end). Enjoy immediately or transfer to an airtight container and refrigerate until ready to serve. You can also bake the dough as cookies. See blog post above.

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    WebJan 4, 2023 · Add peanut butter, maple syrup, vanilla, salt, and almond milk. Blend on high speed for 30 seconds. Stop the food processor, scrape …

    Rating: 5/5(338)
    Total Time: 10 minsCategory: Dessert, SnackCalories: 155 per serving1. Open a can of chickpea, drain and measure 1 1/8 cup (or weight 200g/7 oz), which is usually what you get for a regular 400g/14 oz can of chickpea.
    2. Place the chickpea on a clean towel and place another towel on top. Massage to dry the chickpea and loosen the chickpea skin.
    3. Peel off the skin of each chickpea, it is time-consuming but believe me, it makes the cookie dough way better. Simply squeeze each chickpea between your thumb and index to easily peel off the skin. Discard all skin.
    4. Place the chickpeas in a food processor with the S blade attachment.

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    WebOct 18, 2023 · Blend until the mixture becomes smooth and creamy. You may need to scrape down the sides of the food processor bowl …

    Rating: 5/5(1)
    Total Time: 15 minsCategory: SnackCalories: 82 per serving

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    WebJan 6, 2021 · No-Bake Chickpea Cookie Dough (Just 5 ingredients!) All Purpose Veggies. makes about 2.5 cups of chickpea cookie dough, with 1 serving = around 3 oz. 5 from 1 vote. Prep Time 15 mins. Cook Time 0 …

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    WebDec 30, 2020 · Combine the chickpeas, peanut butter, maple syrup and vanilla in your food processor and process until smooth, about 60 seconds. Scrape down the sides and process for another 30 seconds. Processing …

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    WebOct 7, 2022 · Drain and rinse the canned chickpeas or white beans. In a blender combine nut butter, oats (or protein powder or almond flour), sweetener, vanilla extract and pinch salt. Process until smooth, adding 2 …

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    WebInstructions. Drain and rinse your can of chickpeas and dry them on some paper towels. Using a food processor, or blender, blend the chickpeas and water until they are smooth. Add to the food processor or blender with …

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    WebMay 17, 2021 · Drain one can of chickpeas and rinse very well. Add all ingredients, except for chocolate chips, to a food processor. Process until mixture resembles a hummus-like, scraping down sides as necessary. …

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    WebJan 22, 2022 · Instructions. Place chickpeas in a food processor or blender, process until roughly broken down. Add remaining ingredients except coconut flour and chocolate chips – chickpeas, peanut butter powder, …

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    Web1 tbsp raw or coconut sugar. 2 tbsp peanut butter (or any nut seed butter) 1/4 cup plant milk. 1/3 cup vegan chocolate chips. Makes 8 servings. Calories per serving – 200. Macros per serving. 33g carbs/ 5g fat/ 8g …

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    WebAug 17, 2021 · Add protein powder, almond butter, coconut sugar, vanilla, sea salt and process until a ball of dough forms. Use a rubber spatula to separate the cookie dough a bit, add chocolate chips and pulse 2-3 …

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    WebFeb 17, 2022 · Drain the chickpeas and rinse thoroughly. Place all ingredients excluding the chocolate chips in the food processor. Whizz for 2-3 mins until very smooth. Remove the blade from the processor, add the …

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    WebMay 18, 2022 · Instructions. Whisk together the almond flour and protein powder. Add the peanut butter to the microwave and heat for about 20 seconds, just to melt it slightly so it's easier to work with. Add the peanut

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    WebAug 22, 2019 · Ingredients. 8 oz cream cheese or vegan cream cheese. 1/2 cup butter OR nut butter of choice. 1/2 cup sweetener of choice. 1/2 tsp salt (some people like less, so start with 1/4 tsp if desired) 2 tsp pure vanilla …

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