Low Calorie Chicken Marsala Recipe

Listing Results Low Calorie Chicken Marsala Recipe

WebAbout: Low Carb Chicken Marsala Servings: 4 Calories: 280 kcal Author: DinnerPlanner Ingredients 1 lb. boneless chicken

Rating: 3.2/5(7)
Total Time: 19 minsCategory: Healthy DinnerCalories: 280 per serving

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WebAdd marsala wine and boil over medium heat for 3-4 minutes. Add the chicken broth, pour the heavy whipping cream, ground …

Rating: 5/5(6)
Calories: 439 per servingCategory: Dinner1. Heat 1 tablespoon olive oil and 2 tablespoons butter in a large skillet over medium heat.Half the chicken breast to make 4 fillets. Season the chicken with salt and pepper. Fry until golden-brown, about 3-4 minutes each side. Remove chicken and set aside on a plate. Tent with foil and keep warm.
2. In the same skillet, add 1 tablespoon olive oil and cook the mushrooms for 2-3 minutes. Add marsala wine and boil over medium heat for 3-4 minutes.
3. Add the chicken broth, pour the heavy whipping cream, ground mustard, and garlic powder. Stir to combine.
4. Bring to a boil and reduce the heat. Simmer for about 10 minutes with a lid on until the sauce starts to thicken. Return chicken in the sauce and simmer for another 1-2 minutes.

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Web1/2 cup Marsala cooking wine 1/2 cup Chicken broth, reduced sodium 1 tbsp Arrowroot powder (or xanthan gum - see notes*) …

Rating: 4.9/5(7)
Calories: 332 per servingCategory: Main Course1. Heat a tablespoon of butter in a pan over medium-high heat. Season both sides of the chicken breast lightly with sea salt and pepper. Cook the chicken in a single layer for about 3-5 minutes on each side, until golden and cooked through. Transfer the chicken to a plate and cover to keep warm.
2. Add another tablespoon of butter to the pan. Add the mushrooms and saute for about 5 minutes, stirring occasionally, until the mushrooms are golden brown and their liquid has evaporated.
3. Add the Marsala wine to the pan. Bring to a boil, turning up the heat to do so if necessary. Simmer for a few minutes, until the the volume of the liquid is reduced by half.
4. Whisk the arrowroot powder and chicken broth in a small bowl. Add the chicken broth mixture and remaining butter to the pan. Simmer, stirring and scraping any browned bits from the bottom, for a few more minutes, until the sauce thickens.

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WebSlim & Saucy Healthy Chicken Marsala Amount Per Serving (1 chicken breast + ½ cup mushrooms and sauce) Calories 250 Calories from Fat 63 % Daily Value* Fat 7g 11% Carbohydrates 8g 3% Fiber 1g …

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WebThis amazing Italian Keto Chicken Marsala is a low carb Italian classic. You are all in love with creamy marsala wine sauce that pairs perfectly with the chicken. Course Main Course Cuisine Italian Prep …

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WebSimple one-pot slow-cooker creamy chicken marsala is a healthy keto dinner dish. It is a perfect low carb and paleo diet meal prep dish. Your family will love this easygoing delicious dinner. You can serve …

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WebThis Chicken Marsala, a classic Italian dish, is made with a dry Italian wine.Chicken Marsala {Low Carb} Author: Marlene Baird Nutrition Information Serving size: 186Calories:…

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