Low Calorie Chicken Divan Recipe

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WebNov 5, 2018 · Reduce heat to medium low. Let simmer for 10 minutes. Stir in mayonnaise and remove from heat. Add half of chicken into cauliflower mixture. Spread the other half of the …

Ratings: 269Calories: 577 per servingCategory: Casseroles

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WebMay 25, 2023 · Step One: Mix together the minced onion, curry powder, garlic powder, salt, pepper, sour cream, and mayo for the sauce. Step …

Rating: 5/5(29)
Total Time: 45 minsCategory: Main CourseCalories: 514 per serving1. Preheat oven to 350 if baking immediately. Or you can prep ahead and keep in the refrigerator for a day or two.
2. In a big bowl combine sour cream, mayo, and spices and mix thoroughly.
3. Add the chicken, broccoli, and 3/4 of the cheese and mix well.
4. Dump into a 9x13 baking dish sprayed with cooking spray. Sprinkle remaining cheese on top.

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WebOct 28, 2019 · Step 1: Preheat oven to 400ºF. Coat a 2 ½ quart casserole dish with cooking spray. Step 2: Heat 1 tablespoon oil in a large non …

Reviews: 18Calories: 292 per servingCategory: Main Course1. Preheat oven to 400ºF. Coat a 2 ½ quart baking dish with cooking spray.
2. Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat. Add chicken and cook, stirring once or twice, until browned on the outside and just cooked through, 7 to 10 minutes. Transfer to a plate and tent with foil.
3. Return the skillet to medium heat and add 2 teaspoons oil. Add onion, garlic, salt, pepper and thyme and cook, stirring often until the onion is softened and starting to brown slightly, 3 to 4 minutes. Add sherry, increase heat to high and simmer, scraping up any browned bits (or until the sherry is almost completely evaporated), 1 to 3 minutes.
4. Stir in 1 ½ cups broth and bring to a simmer, stirring occasionally. Stir the remaining ½ cup broth and flour in a small bowl to make a slurry. Gradually whisk the slurry into the simmering vegetable mixture. Bring to a simmer, stirring constantly. Remove from the heat. Stir in 1/3 cup parmesan and sour cream. Stir in the chicken and any accumulated juices.

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WebJun 12, 2020 · Preheat oven to 350 degrees. Place chicken and broccoli in 9×13 baking pan. Mix remaining ingredients in medium bowl then pour over chicken and broccoli. Or, just mix the remaining ingredients right in the …

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WebApr 20, 2021 · Place the mixture in a large glass baking dish, and sprinkle the remaining pound of Shredded Cheddar Cheese on the top. Preheat oven to 350 degrees F. Bake for 60 minutes or until the topping on the …

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WebApr 19, 2019 · Instructions. Preheat the oven to 350 Fahrenheit and grease a 7x11 baking pan or casserole dish. Cook the broccoli in the microwave in a covered microwave-safe dish for 4 minutes, or until crisp tender. In a …

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Web1. Pre-heat oven to 350 degrees. Spray an 11x9 inch baking dish with avocado oil spray. 2. Place chicken and broccoli into a large mixing bowl. Set aside. 3. In a medium mixing bowl, add mayonnaise, sour cream, …

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WebAug 19, 2018 · Add the white wine, heavy cream, chicken broth and cream cheese to the pan and reduce over medium-low heat for 5-7 minutes. Remove from pan and allow to …

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WebAug 21, 2015 · Pre-heat oven to 350. In a 9x13 baking dish, combine cooked chicken, frozen broccoli, and 1 1/2 cups of grated cheese. In a separate bowl, stir together cream of chicken soup, mayonnaise, lemon …

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WebAdd the broccoli and cook for 3 minutes. Remove from heat and drain. Set broccoli aside. In a medium-sized bowl, microwave the cream cheese, mayonnaise, sour cream, and …

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WebSep 21, 2021 · Drain again. Preheat your oven to 350° F. Melt the butter in a saucepan over medium heat. Add the onion and cook for 6 minutes. Add the garlic and thyme and cook for 30 more seconds. Add the chicken

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WebMar 27, 2022 · Preheat oven to 375 degrees F. Coat a shallow baking dish with cooking spray. Place broccoli florets in prepared baking dish and top with chicken slices. In a medium bowl, combine soup, milk, black …

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WebAug 30, 2013 · Instructions. Preheat oven to 350F degrees. Lightly coat a 9 x 9-inch baking dish with cooking spray. Arrange broccoli in the bottom of the prepared dish. Season the chicken to taste with salt and pepper. …

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WebNov 15, 2021 · Set aside. Season the chicken pieces with salt and pepper. Heat 2 tablespoons of butter in a large skillet over medium heat. Add the chicken pieces in a single layer. Cook for 5-6 minutes per side, until …

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WebSep 27, 2023 · Step 1: Lay the broccoli and chicken on bottom of dish. Step 2: Whisk the soup, mayo, and lemon juice then pour on top. Step 3: Sprinkle the seasonings on top. Stir to blend everything together. Step 4: Sprinkle …

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WebJan 16, 2015 · Instructions. Preheat the oven to 350 degrees F. Fill a pot about halfway with water. Add both breasts of chicken. Cook on high and bring to a boil until the chicken is cooked through (180 degrees) …

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WebAug 16, 2018 · Instructions. Preheat oven to 325F. Cut the chicken thighs into pieces and then season with salt and pepper and set aside for ten minutes. Steam broccoli for 5 minutes, or until just tender, then place in …

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