Low Calorie Chicken Casserole Recipes

15 Healthy Chicken Casserole Recipes with Fewer Than 400 Calories

WebDec 9, 2023 · Enjoy a flavor fiesta in a fairly low-fat and healthy chicken casserole recipe with this easy-to-prep-ahead dish. (Simply assemble and chill up to 24 hours before …

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Healthy Chicken and Rice Casserole Recipe iFoodReal

• Healthy Chicken and Rice Casserole
• Why This Recipe Works?
• Ingredients You Will Need
• How to Make Healthy Chicken and Rice Casserole
• Tips For Best Results
• Optional Add-In’S and Variations
• Serving Recommendations
• Making It in Advance
• More Healthy Casserole Recipes

1. Unlike many chicken and rice casserole recipes,this healthy version contains NO condensed soups (to avoid excess salt and preservatives!)
2. This healthy chicken and rice casserole comes together in a single Dutch oven pan.Fewer dishes = less cleanup = happy me!
3. When combined with the creamy sauce, chicken, and cheese, even veggie-skeptics will find …

1. Unlike many chicken and rice casserole recipes,this healthy version contains NO condensed soups (to avoid excess salt and preservatives!)
2. This healthy chicken and rice casserole comes together in a single Dutch oven pan.Fewer dishes = less cleanup = happy me!
3. When combined with the creamy sauce, chicken, and cheese, even veggie-skeptics will find it hard to find fault with this broccoli rice casserole.
4. This recipe requires under 10 minutes of hands-on prepand then is ready to shove in the oven and bake to bubbly, creamy perfection!

• 4.9/5(86)
• Total Time: 57 mins

• Category: Casserole
• Published: Aug 6, 2021

Skinny Chicken & Broccoli Casserole Yummy Healthy …

WebApr 2, 2014 · Instructions. Preheat oven to 350º F. Spray 2-qt. casserole dish with cooking spray. Cook broccoli in microwave according to …

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LowerCalorie Creamy Chicken Casserole Allrecipes

WebJul 27, 2020 · Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch baking dish with cooking spray. Mix cream of chicken soup, chicken, vegetables, yogurt, salt, and pepper until combined. Pour into …

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Easy Chicken Broccoli Rice Casserole Healthy Fitness …

WebApr 2, 2022 · Mix in cheese. Remove from the heat and add 1-1/2 cup of cheddar cheese, whisk well until cheese is melted. Add rice and broccoli. Add a layer of cooked rice and then broccoli florets. Pour on sauce. Pour …

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Healthy Chicken Enchilada Casserole Kim's Cravings

WebJul 22, 2023 · Preheat the oven and prep your dish. Preheat your oven to 375ºF and grease your 8×8-inch (or other similar-sized) pan with nonstick cooking spray. Combine all ingredients. In a large bowl, mix all of the …

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Southwestern Chicken Casserole Fit Foodie Finds

WebJan 30, 2024 · Instructions. Preheat oven to 375°F and spray a large casserole dish with nonstick cooking spray. Add all of the ingredients (minus the shredded cheese) into the casserole dish and mix together …

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Healthy Buffalo Chicken Casserole {Low Calorie, GF, …

WebApr 5, 2021 · Cook until the veggies are soft then add the cauliflower rice. Cook another 4-5 minutes. Step Three - Whisk the egg whites together in a large mixing bowl with the buffalo sauce and Greek yogurt. Toss the …

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Healthy Chicken Divan – Classic Chicken & Broccoli …

WebOct 28, 2019 · Step 1: Preheat oven to 400ºF. Coat a 2 ½ quart casserole dish with cooking spray. Step 2: Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat. Add chicken and cook, stirring once or …

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Healthy Chicken Casserole Recipes EatingWell

Web13 Chicken Pasta Bakes Perfect for Dinner. Creamy Chicken, Mushroom & Spinach Skillet Casserole. 50 mins. Chicken & Zucchini Casserole. 1 hr 25 mins. Chicken & Broccoli …

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Recipe: LowFat Chicken Noodle Casserole Cleveland Clinic …

WebJan 13, 2021 · Drain the noodles and set aside in a large bowl. Meanwhile, in a small skillet, add enough water to cover chicken. Cook the chicken over medium‑high heat. Preheat …

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Healthy Chicken Broccoli Casserole Recipes to Nourish

WebFeb 6, 2019 · Instructions. Grease a 9x13 casserole dish with healthy fat of choice and set aside. In a small saucepan, add a steamer basket, broccoli and enough water to steam the broccoli (usually about ½ cup to 1 cup …

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Healthy Baked Chicken Fajita Casserole Milk & Honey …

WebJan 19, 2021 · Instructions. Preheat your oven to 350 degrees. Bring a medium size pot of water to a boil on your stovetop. Add your chicken to the pot and boil for 15 minutes or until no longer pink on the inside. …

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Healthy Chicken Pot Pie Casserole {Low Cal, GF}

WebFeb 13, 2023 · Here's how to make this lighter chicken pot pie casserole. You will need a skillet and a baking dish to make this healthy casserole recipe. Step One - Preheat oven to 375 F. Set aside a 9-inch by 13-inch …

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Chicken and Mushroom Casserole (No Cream)

WebFeb 10, 2017 · 4.Fry onion: Using the same pan heat the remaining oil, add the onion and fry over a gentle heat for 4-5 minutes until softened, stirring often.Pour in the wine, increase the heat and cook for another minute or so.

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Broccoli Chicken Casserole The Low Sodium Foodie

WebInstructions. Preheat oven to 350 degrees. Prepare 2 cups of rice - suggest you use quick-cook rice but not a microwavable bag because those have added salt. Melt butter in a large skillet and then add onion and chicken …

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15+ Creamy LowCalorie Casserole Recipes EatingWell

WebNov 18, 2022 · 16 Creamy Low-Calorie Casserole Recipes. Comforting and creamy, these casseroles are tasty choices for dinner tonight. Plus, each recipe has no more than 575 …

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