DirectionsStep1Heat a skillet over medium heat, spray with olive oil and add in onion and bell pepper. Cook for 5 minutes, until the veggies start to soften.Step2Add in the garlic and cook for 1 minute, then move the vegetables to a bowl and return the pan to the heat.Step3Whisk the 4 eggs in a medium bowl, spray the pan with olive oil, and add the eggs to the pan.Step4Scramble the eggs until just set, then remove from the heat.Step5To each tortilla add eggs, 1/8 cup of cheese, veggies (and optional meat) and cilantro.Step6Roll up the breakfast burritos, and serve hotIngredientsIngredientsadd Olive Oil Spray1 Onion (chopped)1 Red Bell Pepper (chopped)1 Jalapeno (chopped, optional)1 Garlic Clove (minced)2 tablespoonsFresh Cilantro (minced)4 Eggs4 Large Tortillas½ cupSharp Cheddar Cheese (shredded)4 Turkey Breakfast Sausage Links (cooked and sliced)2 Bacon (sliced, cooked and crumbled)¼ cupHam (diced, cooked)See moreNutritionalNutritional343 Calories14 gTotal Fat179 mgCholesterol40 gCarbohydrate752 mgSodium15 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Healthy Low Calorie Breakfast Burrito
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WebMay 30, 2023 · Low-fat bacon (around 2g fat per slice) Low-fat chicken breakfast sausage (around 1g fat per link) and some egg beater or egg …
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WebMay 19, 2021 · Sauté the pepper and onion over medium-high heat until softening. Lower the temperature to medium and add the eggs into the peppers and onions. Cook to …
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WebMar 27, 2019 · Unwrap foil and bake uncovered 5 minutes. Optional, you can also broil 2 to 3 minutes at the end to toast. To reheat direct from …
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WebApr 16, 2021 · Here’s how I like to reheat them: From frozen. Take them out of the wrapping and place the burrito on a microwave-safe plate. …
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WebApr 14, 2024 · Some breakfast burritos are really healthy (like the recipe included here) and some pack in well over 600 calories and 30 grams of fat. When making or buying a breakfast burrito, look for one that uses …
WebFeb 9, 2020 · These Healthy Low Carb Breakfast Burritos are an easy, homemade make-ahead breakfast idea to add to your meal prep menu! Stuffed with eggs, bacon, and cheese, they are delicious and freezer …
WebDec 1, 2023 · Instructions. To warm tortillas, preheat the oven to 300 degrees Fahrenheit. Stack the tortillas, wrapped in foil and placed on a cookie sheet, and warm them for 15 minutes while preparing the …
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WebNov 28, 2023 · Roll one end of the tortillas up and over the filling, and fold the sides in before continuing to roll the tortilla closed into a burrito shape. Place the low carb burritos into the air fryer basket, and spray with the …
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Web1 10-inch low-fat tortilla. cooking spray. In a small frying pan lightly coated with cooking spray, saute the the onions and chiles over medium heat until the onions are soft and translucent. In a small bowl, whisk together the …
WebOct 12, 2022 · To re-heat: remove the burrito from the plastic or foil and wrap in a paper towel. Heat in the microwave at 50% powder for 2 minutes or until the burrito is heated through. Grill the burrito in the skillet like …
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WebJul 13, 2022 · 3. Egg and Beans Breakfast Burrito. This egg burrito boasts a good amount of protein thanks to black beans, eggs and cheddar cheese. If you're looking for a …
WebDec 17, 2021 · Plant-Based Breakfast Burrito. Carlene Thomas/Eat This, Not That! This tasty breakfast burrito combines scrambled eggs, plant-based meat, red peppers, …
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Webdirections. Cook bacon and eggs according to package directions, add salt and black pepper to your eggs if desired. Layer the bacon and eggs on top of your tortilla. Sprinkle desired …
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WebAdd into a bowl and mix together 1 large whole leg, 3 large egg whites, and 1 ounce of a milk or milk substitute. Take out a large stovetop pan that has a cover, turn your burn on medium heat, and add in 1/2 tablespoon of …
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WebMar 18, 2021 · 4. In a medium skillet, add the low-carb tortilla and heat over medium-low heat. 5. Add the eggs, bacon, sausage, shredded cheese, and salsa to the low-carb burrito. 6. Fold in the sides and toast the backside …
Web2 days ago · It can take 15-25 minutes to heat up frozen breakfast burritos in the oven. It can take 10-15 minutes using an air fryer. Freezer Tips. Wrap each burrito individually, …