DirectionsStep1Heat a skillet over medium heat, spray with olive oil and add in onion and bell pepper. Cook for 5 minutes, until the veggies start to soften.Step2Add in the garlic and cook for 1 minute, then move the vegetables to a bowl and return the pan to the heat.Step3Whisk the 4 eggs in a medium bowl, spray the pan with olive oil, and add the eggs to the pan.Step4Scramble the eggs until just set, then remove from the heat.Step5To each tortilla add eggs, 1/8 cup of cheese, veggies (and optional meat) and cilantro.Step6Roll up the breakfast burritos, and serve hotIngredientsIngredientsadd Olive Oil Spray1 Onion (chopped)1 Red Bell Pepper (chopped)1 Jalapeno (chopped, optional)1 Garlic Clove (minced)2 tablespoonsFresh Cilantro (minced)4 Eggs4 Large Tortillas½ cupSharp Cheddar Cheese (shredded)4 Turkey Breakfast Sausage Links (cooked and sliced)2 Bacon (sliced, cooked and crumbled)¼ cupHam (diced, cooked)See moreNutritionalNutritional343 Calories14 gTotal Fat179 mgCholesterol40 gCarbohydrate752 mgSodium15 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Healthy Low Calorie Breakfast Burrito
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WEBMay 19, 2021 · Sauté the pepper and onion over medium-high heat until softening. Lower the temperature to medium and add the eggs into the peppers and onions. Cook to …
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WEBMar 27, 2019 · Unwrap foil and bake uncovered 5 minutes. Optional, you can also broil 2 to 3 minutes at the end to toast. To reheat direct from …
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WEBApr 16, 2021 · Here’s how I like to reheat them: From frozen. Take them out of the wrapping and place the burrito on a microwave-safe plate. …
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WEBFeb 9, 2020 · These Healthy Low Carb Breakfast Burritos are an easy, homemade make-ahead breakfast idea to add to your meal prep menu! Stuffed with eggs, bacon, and cheese, they are delicious and freezer …
WEBApr 14, 2024 · Some breakfast burritos are really healthy (like the recipe included here) and some pack in well over 600 calories and 30 grams of fat. When making or buying a breakfast burrito, look for one that uses …
WEBDec 1, 2023 · Instructions. To warm tortillas, preheat the oven to 300 degrees Fahrenheit. Stack the tortillas, wrapped in foil and placed on a cookie sheet, and warm them for 15 minutes while preparing the …
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WEBJan 9, 2020 · Cook eggs, stirring often, until thickened and no liquid egg remains. Allow eggs to cool to room temperature. Lay out 5 burrito wraps. When all ingredients have cooled, start with the egg and spoon the …
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WEBMay 6, 2021 · Step 1: In a medium mixing bowl, whisk together 6 large eggs and milk. Season to taste with pepper. Step 2: Heat a pan over medium heat and add the butter. Once melted, pour in the egg mixture. …
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WEBFeb 20, 2023 · Step Two - Add the red onion, jalapeño, tomatoes, black beans and corn to the skillet. Cook until the veggies are soft then add the cooked meat back to the skillet. Step Three - Divide the meat and …
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WEBFeb 16, 2021 · 23 Healthy Breakfast Recipes to Help Lower Cholesterol. By. Alex Loh. Published on February 16, 2021. Reviewed by Dietitian. Jessica Ball, M.S., RD. These …