Low Calorie Breakfast Bars Recipe

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WEBJan 22, 2024 · Preheat your oven to 400℉. Line a 9×13" pan with parchment paper. In a large skillet, heat your olive oil. Add in the onion and saute for 2 minutes. Add in the …

Rating: 4.9/5(15)
Total Time: 40 mins
Servings: 6
Calories: 220 per serving

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WEBMay 24, 2023 · Instructions. Line a 9×5-inch loaf pan with parchment paper. Set aside. In a medium mixing bowl or a saucepan, place all the wet …

Rating: 5/5
Total Time: 30 mins
Category: Breakfast, Snack
Calories: 301 per serving
1. Line a 9x5-inch loaf pan with parchment paper. Set aside.
2. In a medium mixing bowl or a saucepan, place all the wet ingredients: peanut butter, coconut oil, and vanilla.
3. Microwave by 30-second bursts, stir and repeat until the coconut oil is fully melted and combines with the nut butter. It should not take more than 1 minute 30 seconds. Otherwise, melt the ingredients in a saucepan under medium heat, often stirring to prevent the mixture from sticking to the pan.
4. Stir in the sugar-free crystal sweetener, stir and microwave an extra 30 seconds to incorporate well. Erythritol doesn't dissolve very well, but it will give some delicious sweet crunch into your bars or see paleo note.

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WEBSep 24, 2019 · Whisk the egg and vanilla together. Combine the rest of the dried ingredients and the ingredients from the food processor. Add the …

Reviews: 6
Calories: 414 per serving
Category: Recipes
1. Preheat oven to 350 degrees F.
2. Add coconut, pumpkin seeds, walnuts and sunflower seeds to a food processor.
3. Pulse for about 20 seconds until they are combined and broken up but still resemble seeds and nuts.
4. Whisk the eggs and vanilla extract together in a bowl and set aside.

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WEBJan 4, 2021 · Preheat the oven to 180C - 350 F electric. Line a 6x9 inch baking tray with parchment paper. Pulse the nuts and seeds in a food processor until you have some smaller and some larger pieces. Mix all …

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WEBJul 14, 2020 · Once toasted (and cooled!), toss in the nuts and sugar free chocolate chips (1 cup). Line a 9x13 baking dish with parchment paper. Press the granola bar into the baking dish. Smooth out the top with a …

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WEBJan 17, 2022 · First, preheat the oven to 350°F. Set out a large mixing bowl, a small bowl (or measuring pitcher), and an 8 x 8 inch baking dish. Line the baking dish with parchment paper and set it aside. In the mixing bowl, …

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WEBAug 25, 2023 · Bake on the center rack of the preheated oven for 10 to 12 minutes, or until the crust is lightly golden brown. Remove the crust from the oven. Make the Blueberry Filling: While the crust is baking, you can …

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WEBJun 12, 2014 · Preheat oven to 350. Line an 8×8 pan or baking dish with parchment paper. Leave a little extra on the sides to use as handles to removing the bars when finished. In a large bowl, mix all the ingredients …

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WEBNov 17, 2022 · 14 Easy Low-Carb Breakfast Recipes to Make for Busy Mornings. You won't have to worry about breakfast taking up too much time on busy mornings with …

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WEBOct 9, 2016 · Instructions. Preheat the oven to 350°F (175°C). Mix all the ingredients in a blender or food processor until they are coarsely chopped. Spoon the mixture into a 7 x …

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WEBDec 30, 2021 · Bake the oat bars: Gently, press the mixture into the prepared pan and bake the bars for fifteen minutes or until they are a lightly, golden brown color on top. Slice and enjoy: Once the oatmeal …

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WEBDec 2, 2021 · Preheat the oven to 350°F (180°C). Add the olive oil to a pan and sauté the zucchini over medium heat for 2–3 minutes, or until tender. Arrange each spiralized …

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WEBOct 22, 2023 · Serve these low-carb egg muffins with a piece of fruit to fill the meal out. Meal-Prep This Recipe: Make a batch or two and refrigerate for up to three days or …

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WEBDec 5, 2023 · In a large mixing bowl, mix the dry ingredients. Step 3- Combine the wet ingredients. In a microwave-safe bowl or stovetop, melt the almond butter with maple syrup until combined. Add the almond …

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