Low Calorie Bran Muffin Recipe

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WebLow fat, great tasting bran muffins. Ingredients. 3 tbsps margarine, melted; 1 large egg; 2 cups buttermilk, lowfat; 6 servings 1 tablespoon molasses; 1 1/4 tsps baking soda; 1/2 …

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WebFiber 8g. 32%. How much protein is in Bran Muffin, Low Carb? Amount of protein in Bran Muffin, Low Carb: Protein 3g. Vitamins and minerals. Fatty acids. Amino acids. * The …

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WebHigh Fiber Low Calorie Bran Muffins Recipe - Food.com . 6 days ago food.com Show details . Preheat oven to 400 degrees. Spray muffin tins with Pam and set aside.Mix all …

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WebExplore Bran Muffin Recipe Low Calorie with all the useful information below including suggestions, reviews, top brands, and related recipes, › low carb bran muffin recipe

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WebLow-Calorie Muffin Recipes Find healthy, delicious low-calorie muffin recipes, from the food and nutrition experts at EatingWell. Most Popular Zucchini Mini Muffins 2 …

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Frequently Asked Questions

How do you make bran muffins?

Instructions

  • Preheat oven to 400˚F.
  • In a large mixing bowl pour boiling water over 1/2 cup bran cereal, mix in oil and set aside. ...
  • To the wet bran mixture add sifted flour, baking soda, salt and remaining dry cup of bran. ...
  • Stir in apple butter, nuts and raisins. ...
  • Scoop into 12 muffin (paper lined), or greased muffin pan or baking stoneware and bake for 16-18 minutes.

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What is the recipe for all bran muffins?

  • Preheat oven to 400°F and prepare a muffin tin by lining with muffin liners or spraying with nonstick cooking spray.
  • In a large bowl, combine bran cereal (or wheat bran) and milk. ...
  • Add the egg, oil, and molasses. ...
  • In a large bowl whisk together flour, brown sugar, salt, and baking powder.

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Is bran muffin high in fiber?

One small oat bran muffin supplies 3 grams of fiber, and one medium-sized oat bran muffin delivers 5.2 grams of fiber. A large oat bran muffin contains 6.4 grams of fiber, which is about one-third of the minimum 20 grams of fiber you should have each day, according to the Harvard School of Public Health.

Is bran muffin healthy?

Not all healthy bran muffins are created equal, and a little PSA, not all bran muffins are healthy. Most often they’re packed with sugar and as dense as a brick. Nothing good there. But if they’re made right and with wholesome ingredients, bran muffins can be really good, like breakfast- and snack-worthy good.

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