DirectionsStep1Heat a large sauce pan over medium heat.Step2Spray with olive oil and add in the shallots, cook for 5 minutes until soft.Step3Add in the garlic and cook for 1 minute.Step4Pour in the bourbon and stock, and bring to a simmer, then reduce heat to low and cook for 10 minutes.Step5Add in the remaining ingredients and 1 cup of water. Bring to a simmer and cook, stirring often for 10 minutes.Step6Reduce the heat to low, cover and cook for 45 minutes, stirring often to avoid burning.Step7When the sauce has thickened and reduced by 1/3, remove from heat and cool (it will thicken much more as it cools!)Step8Keep the homemade barbecue sauce in an airtight container, it will hold in the fridge for up to 7 days, or in the freezer for 3 monthsIngredientsIngredientsadd Olive Oil Spray1 Shallot (minced)2 Garlic Cloves (minced)¼ cupBourbon¾ cupChicken Stock (or vegetable)½ cupTomato Paste2 tablespoonsChili Powder1 tablespoonPaprika1 tablespoonDijon Mustard1 tablespoonRed Wine Vinegar1 tablespoonWorcestershire Sauce1 Chili (in adobo sauce, minced)2 tablespoonsHoney1 cupWaterSee moreNutritionalNutritional20 Calories0.2 gTotal Fat3.2 gCarbohydrate53 mgSodium0.4 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
BBQ Sauce (Low Carb/Calorie)
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WEBDec 27, 2019 · Cook for 3 to 5 minutes or until slightly reduced (photo below). Remove from heat and let cool 15 minutes. Transfer to a …
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WEBJul 6, 2023 · Season chicken with seasoning salt and garlic powder. Cover and marinate in the refrigerator for at least 1 hour or as long as overnight. In a small bowl combine the BBQ sauce, mustard and about 2 tablespoons …
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WEBJan 5, 2024 · Save Recipe. Make the best Homemade BBQ Sauce by combining cider vinegar, ketchup, smoked paprika, brown sugar, onion powder, ground cumin, salt, and black pepper. This versatile and gluten …
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WEBApr 25, 2016 · Add garlic and onion and sauté until fragrant, about 5 minutes. Make sure to stir the mixture frequently and watch the garlic because it can burn easily. Add tomato sauce, tomato paste, maple …
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WEBJun 23, 2022 · This sugar free bbq sauce recipe is smoky, tangy, and tastes so good! Ready in minutes and low carb and keto friendly. this is a low-calorie, low-carb …
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WEBAug 2, 2018 · Basically just fill up a pot on the stove with all the ingredients. Simple! Heat – Bring your pot of ingredients to a boil, reduce to a simmer, and cook for about 5-10 minutes. You want the sauce to reduce a bit …
WEBMay 17, 2017 · Low Sugar BBQ Sauce. Megan Olson. This Low Sugar BBQ Sauce is sweet, smoky, tangy & super tasty! Made low in sugar with wholesome ingredients. Incredibly easy to make too! Perfect for salads, …
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WEBJun 5, 2023 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Whisk all ingredients together in a saucepan, adding the water last. Start with a cup of water, then whisk in …
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WEBIt takes just 10 minutes to whip up this healthy BBQ sauce, consisting of combining all the ingredients and heating to reduce- that’s it! Step 1: Add all the ingredients to a saucepan/skillet and stir well to combine. Step 2: …