Low Calorie Baked Oatmeal Recipe

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DirectionsStep1Preheat the oven to 375F. Lightly spray a 8 x 8" or 9 x 9" ceramic baking dish with cooking spray; set aside.Step2Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil.Step3Bake 15 minutes, until the bananas get soft.Step4Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together.Step5In a separate bowl, whisk together the remaining honey, milk, egg, and vanilla extract.Step6Remove the bananas from the oven, then pour the oat mixture over the bananas and blueberries.Step7Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats. Sprinkle the remaining blueberries and walnuts over the the top.Step8Bake the oatmeal for about 30 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven. Cut in 6 piecesIngredientsIngredients2 Medium Ripe Bananas (the riper the better, sliced into 1/2" pieces)1 ½ cupsBlueberries¼ cupHoney (or maple)1 cupOld Fashion Oats (or uncooked quick)¼ cupPecans (or chopped walnuts)½ teaspoonBaking Powder¾ teaspoonCinnamonadd pinchSalt1 cupFat Free Milk (or any milk you desire)1 Large Egg1 teaspoonVanilla ExtractSee moreNutritionalNutritional208 Calories5 gTotal Fat27 mgCholesterol38 gCarbohydrate112 mgSodium6 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherWeight Watchers Baked Oatmeal Recipe - Food.comfood.comBanana Blueberry Oatmeal Bake Recipe: How to Make It - …tasteofhome.comBaked Oatmeal with Blueberries Weight Watcherspointedkitchen.comBlueberry Banana Baked Oatmeal - Live Well Bake Oftenlivewellbakeoften.comEasy Banana Blueberry Baked Oatmeal Joyful Healthy Eatsjoyfulhealthyeats.comRecommended to you based on what's popular • Feedback

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    15 Healthy Baked Oatmeal Recipes for a Flat Belly

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  • WebAug 2, 2022 · Preheat oven to 375°F and spray a 9×9 baking dish with olive oil. Combine the oats, cinnamon, baking powder, and salt in a large mixing bowl. Stir to combine. Add …

    Ratings: 1
    Category: Breakfast
    Cuisine: American
    Total Time: 45 mins

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    WebSep 13, 2021 · Preheat the oven to 350°F / 180°C / 160°C fan assisted. Lightly grease a small baking dish with a couple of pumps of calorie controlled spray oil - I used a 7 inch …

    Rating: 4.2/5(83)
    Total Time: 1 hr 15 mins
    Category: Breakfast
    Calories: 175 per serving

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    WebFeb 2, 2023 · Transfer the mixture to the baking dish and spread evenly. Bake for 18-20 minutes (until the center is almost set) for soft baked oatmeal, or 22-24 minutes (until …

    Rating: 4.8/5(5)
    Total Time: 28 mins
    Category: Breakfast
    Calories: 232 per serving

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    WebDec 15, 2022 · Instructions. In a small pot, cook quick oats according to package instructions, using water or almond milk as desired. Once the oats are finished cooking, leave them in the pot and remove the oats from …

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    WebJan 19, 2022 · Preheat your oven to 325°F / 160°C. Using a little of the light butter, lightly grease a baking dish (approx 8 inch) and set aside. In a bowl, mix the oats, sweetener, …

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    WebJan 5, 2021 · Preheat your oven to 350°F. In a medium sized bowl, combine dry ingredients (oats, baking soda, cinnamon, and sea salt). Mix. In another bowl, combine 2 eggs, lightly beaten, maple syrup, vanilla extract and …

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    Webdirections. Mix together oil, sugar and eggs. Add rest of the ingredients and thoroughly mix together. Bake at 350 degrees for 25 minutes in a greased glass 9 x 12 pan. Serve warm and it is delicious topped with milk and …

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    WebFeb 23, 2024 · Add the Oats and Mix-Ins. Stir the dry ingredients into the milk mixture. Bake. Transfer the oat mixture to the prepared baking dish, add the turbinado sugar, and bake for 40 to 50 minutes. Serve. Let the …

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    WebFeb 23, 2022 · Step One: Preheat the oven. Grease a baking sheet (8X8) with cooking spray or coconut oil/olive oil. Step Two: Mix and stir all the ingredients in a bowl. Step Three: Pour the batter mixture into your …

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    WebJan 7, 2023 · Add oats, egg whites, applesauce, spices, raisins and milk to a microwave safe bowl. Microwave on high for one minute. Then stir. Micrwoave again for two to three …

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    WebJul 20, 2023 · Cover with plastic wrap and refrigerate 8 hours or overnight. Heat the oven and stir the oatmeal. Arrange a rack in the middle of the oven and heat to 350°F. Remove the oatmeal from the refrigerator while the …

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    WebMar 2, 2021 · Combine all the ingredients in the blender and blend for 1 minute. Pour batter into 2-3 small ramekins or double and bake in a large 9×13 casserole dish. Top with chocolate chips, nuts, berries if desired. …

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    WebDec 20, 2023 · Preheat oven to 180°C (350°F) and grease a small ramekin with calorie free spray to prevent sticking. In a medium bowl, combine applesauce with oats, oat flour (or …

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    WebFeb 1, 2023 · 1. Egg White Oatmeal. Source: thecleaneatingcouple.com. Using egg white in an oatmeal recipe can pack the protein in and keep the fat a bit lower, as that is what …

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    WebNov 8, 2023 · They work well in cookies and any standard oatmeal recipe. Quick Cook Oats: These are even more processed than rolled oats, but not as much as instant oats. …

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