Low Cal Turkey Tetrazzini Recipe

Listing Results Low Cal Turkey Tetrazzini Recipe

Ingredients1 poundCooked Turkey Breast (cut into 1-inch chunks)1 tablespoonsCanola Oil1 cupOnion (chopped)12 ouncesMushrooms (sliced)1 teaspoonDried Thyme¼ teaspoonKosher Salt¼ teaspoonBlack Pepper¼ cupDry White Wine (or cooking sherry)3 cupsUnsalted Chicken Stock2 cupsBroccoli Crowns (cut into florets)8 ouncesEgg Noodles1 (5-ounce) canLow Fat Evaporated Milk1 cupParmesan Cheese (shredded)¼ cupParsley (chopped)1 tablespoonLemon ZestSee moreNutritionalNutritional387 Calories10 gTotal Fat91 mgCholesterol36 gCarbohydrate436 mgSodium37 gProteinFrom cookingheartsmart.comRecipeIngredientsNutritionalFeedbackThanks!Tell us more

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    Healthy Turkey Tetrazzini {JUST 208 CALORIES}

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  • WebNov 12, 2020 · This one-pot Healthy Turkey Tetrazzini recipe couldn’t be easier to make! (1) Start by sauteing the oil with the onions, mushrooms, …

    Ratings: 37
    Calories: 246 per serving
    Category: Dinner Meals
    1. Pour the olive oil in a medium stove top pan that has a lid. Saute the onions, mushrooms, garlic and salt and pepper for 3 minutes.
    2. Add in the carrots, peas and water. Cover, then cook over medium to low heat for 8 to 12 minutes, stirring frequently. Carrots should be able to be punctured easily with a fork.
    3. Remove cover and stir in the cream cheese and half and half. Continue to mix over medium heat until combined.
    4. Stir in the chicken, pasta and parmesan cheese. Garnish with fresh chopped parsley and serve warm.

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    WebMar 11, 2022 · Preparation. Heat oven to 450F. Prepare a spaghetti squash and fill the bottom of a 9x13 pan. Saute the onions in the oil. Add the mushrooms and cook until …

    Rating: 4/5(69)
    Total Time: 40 mins
    Category: Entree
    Calories: 226 per serving

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    WebNov 12, 2023 · Preheat the oven, and boil the spaghetti. Cook it for 2 minutes less than package directions suggest. Meanwhile, in a prep bowl, combine the mushroom soup, sour cream, chicken broth, onion powder, …

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    WebNov 9, 2022 · Prepare a 9 x 13 casserole dish with nonstick cooking spray. In a large skillet over medium heat, melt the butter. Add the onion, mushrooms, salt, pepper, and garlic to the saucepan. Cook until the …

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    WebPreheat oven to 350° F. Melt butter in cast iron skillet. Add onion, mushrooms, and chicken paste. Saute for about 20 minutes, until onion and mushrooms begin to caramelize. If you prefer more caramelization, you …

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    WebNov 26, 2020 · Instructions. Preheat large Dutch oven on medium heat and add olive oil. Add onion and celery, cook for 2 minutes stirring occasionally. Add bell peppers, mushrooms, oregano, salt and pepper. Cook for 3-4 …

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    WebOct 6, 2022 · Melt 4 more tablespoons of butter in the empty pan. Stir in flour and cook for 1-2 minutes. Whisk in broth/stock, milk, cream, sherry, nutmeg, 1 teaspoon kosher salt, and ½ teaspoon black pepper. Continue …

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    WebNov 19, 2023 · PREP: Preheat oven to 325°F and lightly grease a 9x13-inch ceramic pan. Bring 12 cups of water to a boil; add 1 tbsp salt and the broken spaghetti. Cook for one …

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    WebHere are the basic steps: Step 1: Cook the pasta. Cook the spaghetti in salted water according to package directions, just until al dente. Step 2: Sauté mushrooms and …

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    WebDec 5, 2021 · Sprinkle with salt and pepper and sauté for about 3-5 minutes. Sprinkle in the 2 Tablespoons of flour and stir. Cook for an additional 2-3 minutes. Add 1 cup of chicken or turkey broth and reduce the heat to …

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    WebNov 20, 2023 · 1. Prep Ingredients: Preheat the oven to 350 degrees Fahrenheit and spray a large casserole dish with nonstick cooking spray. Shred the turkey and cheese (or cheeses!), and chop the veggies. At …

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    WebThis low-sodium casserole is a great way to use left-over chicken or turkey. The casserole works well whether you eat it immediately, or refrigerate or freeze it to eat later. Print …

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    WebNov 25, 2023 · Bring to a gently boil and let cook, stirring fairly often, until the mixture is reduced by about 1/3, about 6 to 8 minutes. Remove the pan from the heat. Add the cream cheese, Worcestershire, smoked paprika, …

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    WebNov 26, 2020 · Heat the oil in a large pot one medium-high heat. Add the onion (if using) and mushrooms and cook until starting to soften. This should take about 2-3 minutes. Pour the chicken stock and milk into the pot …

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    WebNov 27, 2023 · Preheat the oven: Preheat the oven to 375°F. Cook the pasta: Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente — a few minutes short of the package instructions. Sauté …

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