Low Cal Pie Crust Recipe

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DirectionsStep1Whisk together the flour and salt in a medium bowl. Cut in the butter using a pastry cutter (recommended!) or the back of a fork until the mixture resembles crumbs.Step2In a small bowl, whisk together the milk, maple syrup, vanilla, and 1 teaspoon of water, and drizzle over the flour mixture. Mix until all of those liquid ingredients have been incorporated. Continue to add water 1⁄4 te…Step3Transfer the dough to the center of a large sheet of plastic wrap, and shape into a 4”-wide circle. Cover the top with another large sheet of plastic wrap. Fold the excess around the dough’s sides to tightly seal. C…Step4While the dough chills, coat a standard 9”-round pie plate with nonstick cooking sprayStep5Leaving the dough between the sheets of plastic wrap, roll it out into a 11”-wide circle. Peel off the top layer of plastic wrap, and turn it out into the prepared pie plate. Peel off the other layer of plastic wrap. Gently p…Step6OPTIONAL: To parbake, preheat the oven to 375°F (or your recipe’s required parbaking temperature). Line the center of the pie with foil (see Notes!), ensuring that the foil is fully touching the dough all the way across the …IngredientsIngredients1 cupWhite Whole Wheat Flour½ teaspoonSalt (see Notes!)4 tablespoonsUnsalted Butter (very cold and cubed)2 teaspoonsNonfat Milk (cold)1 teaspoonPure Maple Syrup (cold)¾ teaspoonVanilla Extract2 tablespoonsIce Cold WaterFrom amyshealthybaking.comRecipeDirectionsIngredientsExplore furtherThe easiest healthy pie crust ever - Delicious Livingdeliciousliving.comHealthier Pie Crust - Allrecipesallrecipes.comLight piecrust Recipes WW USA - WeightWatchersweightwatchers.comHealthy Pie Crust Naturally oil-free & vegan - A Virtual Veganavirtualvegan.comNo Salt Added Pie Crust - The Low Sodium Foodielosofoodie.comRecommended to you based on what's popular • Feedback

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    Healthy Low Calorie Pie Crust

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  • WEBJun 22, 2023 · Instructions. Add the flour, salt, and sugar (if using) to a large bowl. Gradually add in the milk, mixing as you go. Mix until the …

    Ratings: 5
    Category: Dessert, Ingredient
    Cuisine: American, French
    Total Time: 5 mins

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    WEBNov 6, 2013 · 1. In a medium mixing bowl, stir together 1 cup all-purpose flour and 1/2 teaspoon salt. 2. In a glass measuring cup, combine 1/4 cup plus 1-2 tablespoons …

    Estimated Reading Time: 2 mins

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    WEBJul 15, 2022 · How to make healthy pie crust. This crust is super easy to make. Follow these steps: In a large bowl, whisk together the oat flour, …

    Rating: 4.4/5(57)
    Total Time: 25 mins
    Category: Dessert
    Calories: 75 per serving

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    WEBJun 29, 2021 · To store: Uncooked and unrolled pastry dough - Make the healthy vegan pie dough up to 3 days ahead. Place in a tightly sealed freezer bag, airtight container or wrap tightly and thoroughly in cling …

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    WEBSep 27, 2023 · Step-By-Step Instructions. Step 1: Preheat the oven to 350 °F. Step 2: In a large bowl, combine the almond flour, coconut flour, and salt. Mix well to evenly distribute the ingredients. Step 3: Add the cold …

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    WEBJun 3, 2018 · Instructions. To prepare the crust, whisk together the flour and salt in a medium bowl. Cut in the butter using a pastry cutter, the back of a fork, or two knives until the mixture resembles coarse crumbs. In a …

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    WEBMar 7, 2016 · Instructions. Add all of your dry ingredients to a large bowl and mix well. Add your liquid ingredients to the bowl and mix until crumbly. Once crumbly use your hands to work the crumbles into a ball of dough. …

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    WEBNov 22, 2021 · 1) Prepare and Blind Bake the Graham Crumb Crust in 9 or 9.5 inch pie plate. This prevents the crust from being soggy. Add the dry crust ingredients (graham crumbs, almond flour) to a medium bowl, and …

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    WEBJun 11, 2017 · How to make a flaky low carb pie crust: Add dry ingredients to a food processor and pulse to mix. Add cold cubes of butter and pulse until it resembles small peas. Add egg white and water mixture and …

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    WEBTo the apples, add the sugar, pumpkin pie spice, and flour. Mix together and then add to a pie pan. Prepare the Low Calorie Pie Crust as directed in the link. Lay the pie crust over the top of the apples, and pinch over …

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    WEBDec 13, 2021 · Wholly Wholesome Pre-Made Whole Wheat Pie Shell. Per serving: 110 calories, 7 grams fat, 3 grams saturated fat, 11 grams carbs, 2 grams fiber, 0 grams …

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    WEBNov 18, 2019 · Preheat oven to 375 F and prepare a 9-inch pie dish by lightly greasing with coconut oil. In a mixing bowl, whisk the egg, egg whites and real maple syrup (not fake) together until frothy 2-3 minutes. Add …

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    WEBMay 27, 2022 · 1 1/3 cups flour1/2 tsp. salt1/3 cup vegetable oil3 tbsp. skim milk. Combine flour and salt in bowl. Blend oil and milk in bowl. Add to flour mixture. Stir with fork until …

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    WEBOct 31, 2015 · Place into a 9-inch pie dish, cutting off excess dough. Place pumpkin puree in a large bowl. Add butter, and mix well. Using an electric mixer, mix in brown sugar, milk, eggs, egg whites, pumpkin pie spice, …

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    WEBMini Berry Cream Pies. 15 mins. Almond & Pear Rose Tarts. 1 hr 5 mins. Apple Pie in an Apple. 1 hr 5 mins. Gluten-Free Pie Crust. 2 hrs. Find healthy, delicious low-calorie pie

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