Low Cal Oatmeal Bars Recipes

Listing Results Low Cal Oatmeal Bars Recipes

WebJan 3, 2023 · Line an 8-inch square baking pan with parchment paper and grease well. Preheat the oven to 350 degrees F (177 degrees C). In a large bowl, stir together the …

Rating: 4.5/5(6)
Calories: 288 per serving
Category: Breakfast, Snack

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WebDec 23, 2020 · Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass …

Rating: 5/5(3)
Total Time: 10 mins
Category: Snack
Calories: 101 per serving
1. Mix together all the ingredients in a bowl. Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass to roll over the top to get it smooth.
2. Freeze the bars for 15 minutes. Remove the pan from the freezer and use the parchment to lift it out of the pan. Cut into 16 squares or 32 rectangles. Store refrigerated for up to 2 weeks. You can eat right away, or refrigerate for about 1 hour for a more solid texture.

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WebApr 29, 2024 · Instructions. Preheat the oven to 350 degrees Fahrenheit and line a 9” x 9” baking pan with parchment paper (you can also use an 8” x 8” cake pan as well). Mash …

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WebMay 11, 2023 · 1. Add crumble bar base ingredients to a bowl. In a large bowl add the oats, almond flour, honey, coconut oil, peanut butter, and …

1. Preheat oven to 350F.
2. In a food processor or high-powered blender, roughly chop oats until they are course and in small pieces.
3. In a large mixing bowl add chopped oats & almond flour, coconut oil, honey, and peanut butter. The mixture should be oily and crumble-like texture.
4. Line an 8x8 square baking pan with parchment paper. Set aside 1/2 cup of mixture for the crumble topping, and pour rest of oat mixture into pan. Press mixture down tightly with your fingers, as well as the edges. Make sure whole mixture is patted down evenly. Prick with fork to allow steam to come through the bottom of the pain (this prevents any unnecessary rising of the crust). Bake uncovered in oven for 10 minutes.

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WebAug 2, 2021 · Set aside a 1/2 cup of the mixture. Transfer the remaining mixture to the prepared baking dish and smooth into an even layer. Top the mixture with the cherry jam then drop the 1/2 cup of reserved oat mixture …

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WebInstructions. Place a rack in the center of your oven and preheat to 375 degrees F. Line an 8×8-inch baking pan with parchment paper so that the paper overhangs two sides like handles. In a medium bowl, combine the …

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WebAug 25, 2023 · Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. Low carb, keto-friendly, nut-free, grain-free, gluten-free, and dairy-free. …

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WebHeat oven to 350°F. In large bowl, combine sugars, yogurt, egg whites, oil, milk, and vanilla; mix well. In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well. Add …

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WebPlace a rack in the center of your oven and heat to 375 degrees F. Line an 8x8-inch baking pan with parchment paper so that the paper overhangs two sides like handles. In a medium bowl, combine the oats, white whole …

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WebFeb 16, 2022 · Here’s a quick overview for how to make this No-Bake Oatmeal Protein Bars recipe in 10 minutes or less! Mix together almond butter and honey in a large mixing bowl. Add in rolled oats and protein …

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WebFeb 2, 2023 · Transfer the mixture to the baking dish and spread evenly. Bake for 18-20 minutes (until the center is almost set) for soft baked oatmeal, or 22-24 minutes (until the center is completely set and golden …

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WebFeb 20, 2024 · Step 3: In a large mixing bowl (affiliate link), whisk together the oats, flour, baking powder, baking soda, ginger and cinnamon until thoroughly combined. Whisk together the oats, flour, baking powder, …

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WebFeb 1, 2023 · 1. Egg White Oatmeal. Source: thecleaneatingcouple.com. Using egg white in an oatmeal recipe can pack the protein in and keep the fat a bit lower, as that is what …

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WebDec 14, 2016 · 1. Preheat oven to 350F, spray 8x8 baking dish with non-stick cooking spray, and set aside. 2. Add oats to blender, and process until flour consistency is achieved. 3. Pour oats into large mixing bowl, and …

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WebOct 1, 2019 · 3.9 from 98 reviews. This low-carb oatmeal recipe has no oats, but you won’t even miss them. With only one gram of net carbs and 44 grams of fat per one serving, this keto noatmeal will be a yummy, keto …

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WebAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. Stir to combine. Using a small cookie scoop portion out the dough into 1-2 …

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