Low Cal Lentil Soup Recipe

Listing Results Low Cal Lentil Soup Recipe

WEBJun 9, 2021 · Add the soup broth and lentils, and increase heat to high. Bring to a gentle boil and cover. Let the soup cook for another 20 minutes. Add spices and stir in. …

Rating: 4.3/5(80)
Total Time: 55 mins
Servings: 4

Preview

See Also:

Show details

  1. Use an immersion blender to blend the soup a bit to make it more creamy.
  2. Use red lentils for a softer texture, and brown or green lentils if you desire your lentils to hold their shape while cooking. Cook time will vary if using a different type of lentil. You will like
  3. Add a tablespoon of lemon juice to bring out the natural flavors of the spices and vegetables.
  4. Top with chopped fresh herbs such as parsley or cilantro.
See more on keepingthepeas.com
  • 5/5(28)
  • Uploaded: Jun 18, 2021
  • Category: Main Course, Soup
  • Published: Jun 17, 2021
Explore furtherVegan Weight-Loss Lentil Soup - EatingWelleatingwell.comVegan Lentil Soup Recipe (8 Ingredients!)thevegan8.comRecommended to you based on what's popular • Feedback
  • RecipesLow calLow carbTop ratedQuick

    31+ Lentil Recipes You'll Want to Make Over and O…

    Rating: 5/5(28)
    Uploaded: Jun 18, 2021
    Category: Main Course, Soup
    Published: Jun 17, 2021

    Preview

    See Also:

    Show details

  • WEBJan 2, 2021 · In a large stockpot or Dutch oven set over medium heat, add the olive oil. Once hot, add the onion, celery, and carrots, saute for …

    Rating: 5/5(32)
    Total Time: 45 mins
    Category: Soup
    Calories: 193 per serving
    1. In a large stockpot or Dutch oven set over medium heat, add the olive oil. Once hot, add the onion, celery, and carrots, saute for about 8 minutes. Add the garlic and saute until fragrant, about 2 minutes.
    2. Sprinkle in salt, pepper, cumin, and red pepper flakes. Add the tomato paste, vinegar, and lentils. Stir frequently, cooking for 5 minutes.
    3. Add bay leaf and pour in broth. Bring mixture to a boil. Cover and simmer for 25-30 minutes or until the lentils are fully cooked.
    4. Stir in chopped parsley (optional) and serve warm.

    Preview

    See Also:

    Show details

    WEBDec 4, 2013 · Instructions. In a large pot combine lentils, chicken, water and chicken bullion. Bring to a boil, covered over medium-low heat until …

    Rating: 4.8/5(35)
    Total Time: 50 mins
    Category: Dinner, Soup
    Calories: 263 per serving
    1. In a large pot combine lentils, chicken, water and chicken bullion.
    2. Bring to a boil, covered over medium-low heat until chicken is cooked, about 20 minutes.
    3. Remove the chicken and shred, return to the pot
    4. Meanwhile, in a chopper or by hand, mince the onions, scallions, cilantro, garlic, and tomato.

    Preview

    See Also:

    Show details

    WEBNov 4, 2019 · Instructions. I soak the lentil for half an hour. Then, I place the olive oil in my wok as I cook the cut onions, garlic, ginger, turmeric, …

    Servings: 10
    Estimated Reading Time: 6 mins

    Preview

    See Also: Comfort Food Recipes, Food RecipesShow details

    WEBSep 19, 2023 · Heat oil in a medium saucepan over medium heat. Add onion and cook, stirring occasionally, until softened, about 3 minutes. Add garlic, turmeric, ginger and cumin; cook, stirring constantly, until …

    Preview

    See Also: Soup Recipes, Vegan RecipesShow details

    WEBMar 6, 2024 · Lentil Soup Ingredients. Lentils: Buy green or brown lentils for this recipe. Chicken: Trim the fat off six boneless, skinless thighs or use chicken breasts. Chicken Broth makes up the base of this lentil soup. …

    Preview

    See Also: Chicken Recipes, Soup RecipesShow details

    WEBFeb 18, 2024 · Rinse lentils and set aside. Heat oil in a pot, sauté onion, celery, and carrots until tender. Add garlic, cumin, paprika, and cayenne pepper, stir for a minute. Pour broth and lentils in the pot, bring to a boil. …

    Preview

    See Also: Low Carb Recipes, Soup RecipesShow details

    WEBSep 3, 2021 · Instructions. Heat coconut oil in a medium size pan over medium heat. Add ground turmeric, salt and ground pepper and yellow mustard seeds. Stir over the stove for 1-2 minutes or until the mustard …

    Preview

    See Also: Soup RecipesShow details

    WEBFeb 4, 2021 · Add all ingredients, except spinach, to a large pot, and bring to a boil over high heat. Reduce heat to medium-low, and simmer for at least 30 minutes, stirring occasionally, until lentils are tender. Turn off …

    Preview

    See Also: Soup RecipesShow details

    WEBNov 7, 2012 · Heat slow cooker on low setting.Thoroughly rinse lentils, and add to slow cooker with chicken stock. In a large skillet over medium-high heat, brown sausage in olive oil and butter. Using a slotted spoon, …

    Preview

    See Also: Sausage Recipes, Soup RecipesShow details

    WEBFeb 2, 2023 · Stove Top Directions. In a large soup or stock pot, heat 2 tablespoons olive oil over low heat. Sauté onion and garlic for 4 to 5 minutes. Add carrots, celery, sweet …

    Preview

    See Also: Soup RecipesShow details

    WEBApr 17, 2022 · Step 2. Once done, add all vegetables to the Instant Pot or a large saucepan if made on a stovetop. No oil or sauteeing is happening in this recipe as we want to keep the calories down! Step 3. Now add all …

    Preview

    See Also: Soup Recipes, Vegetable RecipesShow details

    WEBMar 17, 2020 · Next, add in the garlic and all the spices and cook for another 2 minutes to let the spices release their flavors. Add in the red lentils and stir to coat with the spices. Then add in the vegetable broth, …

    Preview

    See Also: Keto Recipes, Lemon RecipesShow details

    WEBJul 30, 2013 · In a medium sauté pan, over medium heat, sauté onion and celery in olive oil, until crisp-tender. To the slow cooker add sautéed onion and celery, ham, carrots, red bell peppers, garlic sea salt and black …

    Preview

    See Also: Low Carb Recipes, Soup RecipesShow details

    WEBFeb 25, 2024 · Instructions. In a dutch oven, large skillet, or large pot, heat olive oli. Add chopped onions and saute over med-high heat for 5 min or until translucent. Add garlic, thyme and paprika and saute briefly, for …

    Preview

    See Also: Low Carb Recipes, Soup RecipesShow details

    WEBOct 29, 2021 · In a large slow cooker, add onions, celery, carrots, potatoes, corn, lentils, garlic powder, oregano, thyme, soy sauce, bay leaves, peppercorns and vegetable broth. No need to stir. Cover and cook on …

    Preview

    See Also: Food Recipes, Healthy RecipesShow details

    Most Popular Search