Add the chopped onion and cook on medium-high until fragrant and lightly browned, for 3 to 5 minutes. Add the chopped tomatoes, tomato paste and beef stock (or …
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Keto Avocado Smoothie. Photo Credit: www.lowcarbafrica.com. This delightful keto avocado smoothie is like a dream. Not only does it make for a great breakfast or snack, …
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Keto Mocha Frappe — Instructions. freshly whipped cream. sugar-free chocolate syrup. Add all the ingredients in a blender and then blend until smooth. Pour in a tall glass. Enjoy! …
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Cut zucchini into noodles with a spiralizer, julienne tool, or a mandoline. Set aside. Make the sauce: In medium bowl combine soy sauce, vinegar, and oyster sauce (or hoisin). Set aside. Heat olive oil in a large skillet on medium high …
Our keto cornbread recipe checks all the boxes and replaces cornmeal with coconut and almond flour. Mix the flours with eggs, salt, and heavy cream, and bake for just …
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To start, whip together the cracked eggs with melted butter and coconut oil. Be sure to whip the eggs up for a minute or two with an electric mixer to incorporate more air in …
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Set aside. Beat softened cream cheese until smooth. Add dill, chives, garlic, and lemon zest to the cream cheese. Stir well to combine, season with salt and pepper, to taste. …
Add the eggs and yolks and mix thoroughly. Add the lemon juice and mix until the powdered sweetener is dissolved. Pour the lemon mixture onto the cooled shortbread crust and bake for …
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These insanely delicious low-carb recipes are anything but boring! From hearty soups, to flaky fish, savory kabobs and loaded breakfast casseroles, these healthy recipes (for breakfast, lunch, and dinner!) will fuel your low-carb life. If you’re just starting a low carb or keto-friendly diet, don’t get discouraged by what you can’t eat.
Not all low-carb soups are keto appropriate. In this case, a veggie packed soup may have too many carbs for the strict counters, but for general low-carb eaters, there's a lot to like in this soup. First, it has all the comfort of chicken noodle, but with far fewer carbs.
Low-carb recipes don't have to be just meat and vegetables, though if you search for any low-carb dinners on the Internet, that's about all you will find. We've limited these low-carb dinners to 30 grams of carbohydrates per serving. Many are even lower than our 30-gram cap. Any carbs you do see in this collection are of the "smart" variety.
From hearty soups, to flaky fish, savory kabobs and loaded breakfast casseroles, these healthy recipes (for breakfast, lunch, and dinner!) will fuel your low-carb life. If you’re just starting a low carb or keto-friendly diet, don’t get discouraged by what you can’t eat.