London Broil Roast Recipes Oven

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WebPreheat oven to 400ºF, move a rack mid-oven. Put salt all over the steak. 3. Heat a cast-iron pan on the stove on medium to medium-high heat, so that if you put a drop of water …

Rating: 4.4/5
Category: Main-DishServings: 4Total Time: 5 hrs 12 mins

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WebBroil the steak under direct heat for 4-6 minutes. Slide the pan into the oven directly under the broiler. In order for the meat to get …

Rating: 77%(43)
Estimated Reading Time: 8 minsCategory: Beef And Lamb1. Mix up your marinade. Combine the garlic, salt, red wine, balsamic vinegar, soy sauce, and honey in a large mixing bowl. Whisk the ingredients thoroughly until they form a thick liquid. Mince the garlic cloves by hand with a sharp knife, or use a blender or food processor to grind them into a paste. If you want to save a little time, throw the liquid ingredients and salt into the blender with the garlic and pulse the mixture until it takes on the desired consistency. Feel free to substitute any of your own favorite marinade recipes. For an average-sized cut of meat, you'll need to make about 1 cup (240 ml).
2. Perforate the steak with a meat fork or the tip of a sharp knife. Use the utensil to poke a series of small holes in the thickest part of the meat. Piercing the steak will allow more of the marinade to soak in, flavoring and tenderizing it from the inside out. This step is especially useful if you don’t have a lot of time to marinate your meat. Poking holes in your steak prior to adding the marinade isn’t strictly necessary. The acidic vinegar will gradually break down the tough meat even if it’s left intact.
3. Cover the steak with the marinade. Place the steak at the bottom of a large mixing bowl or inside a heavy-duty resealable plastic bag. Then, pour in the marinade slowly, making sure it touches every part of the meat. When you’re done, seal the bag or stretch a sheet of plastic wrap over the top of the mixing bowl to cover it. For best results, the steak should be completely submerged. If it's not, try putting it in a slightly smaller container, or throw together enough marinade to make up the difference.
4. Allow the steak to marinate in the refrigerator for 4-24 hours. Ideally, it should be left overnight. If that’s not possible, 4-5 hours should be enough time to infuse the meat with mouthwatering flavor, especially if you perforated it. The longer you let it sit, the more flavor it will absorb. If you’re marinating your meat in a plastic bag, flip the bag over every few hours to ensure that the marinade gets distributed evenly. Avoid letting the steak marinate for more than 24 hours, as this could cause it to become tough or give the outside an unappetizing mushy texture.

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WebIngredients 1 (2 pound) top round London broil 1 (28 ounce) can stewed tomatoes 1 teaspoon garlic salt, or to taste Directions Preheat the oven to 350 degrees …

Rating: 5/5(178)
Total Time: 2 hrs 45 minsServings: 6Calories: 255 per serving1. Preheat the oven to 350 degrees F (175 degrees C).
2. Place the roast in a roasting pan, pour stewed tomatoes over it, and season with garlic salt.
3. Roast for 2 1/2 to 3 hours, until fork tender. Let stand for about 10 minutes at room temperature before carving and serving.

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Webdirections Preheat the oven to 425 degrees F. Place the roast in a large, shallow baking dish (or rimmed baking sheet). Rub the oil on all sides of the roast. Sprinkle with the salt …

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WebHow to cook Tender London Broil in the oven: Preheat oven to 250 degrees. Salt and pepper all sides of the London broil. Combine red wine vinegar, ketchup, brown sugar, garlic, Worcestershire, …

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WebApr 30, 2019 · How to cook Tender London Broil in the oven: Preheat oven to 250 degrees. Salt and pepper all sides of the London broil. Combine red wine vinegar, …

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Webdirections. Combine everything except the meat in a large plastic bag. Add the meat and close well. Marinate overnight, or at least for a few hours. Roast meat, covered, for 30 …

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WebTop london broil roast recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < 30 …

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WebSearing the London Broil: Using the sear function on your slow cooker or a large skillet over medium-high heat. Heat the slow cooker or the skillet and add in the butter and avocado oil. Sear the London

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WebCan I Cook London Broil in the Oven? If you don't have a slow cooker, you could treat this as a pot roast and cook in its own gravy. I would preheat my oven at …

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WebIngredients 2 lb. London broil 2 large onions, chopped 3 cloves garlic, minced 3 cup zucchini, sliced 3 cup tomatoes, roughly chopped 1 tsp. sea salt 1 tsp. …

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WebDirections. Preheat a camp oven, closed grill, or smoker to 350 degrees F (175 degrees C). Place the roast in a large roasting pan. Season both sides generously …

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WebPreheat broiler or grill. Remove roast from marinade, reserving marinade. Pat roast dry, rub with oil, season with salt and pepper and place on broiler pan; broil 15 minutes. Flip and …

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WebThis Lean Beef Meal Recipe is made with London Broil. London Broil is one of the leanest cuts of beef available and is not as tough as some of the other lean

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WebBroil for 6-8 minutes before flipping and cooking for an additional 6-10 minutes. When the steak appears to be nearing completion, check the internal …

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WebFour Simple Ingredients This easy London Broil Marinade needs only four ingredients that are staples in most pantries. Garlic, onion, extra virgin olive oil, and soy …

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