WebPreheat oven to 400ºF, move a rack mid-oven. Put salt all over the steak. 3. Heat a cast-iron pan on the stove on medium to medium-high heat, so that if you put a drop of water …
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WebBroil the steak under direct heat for 4-6 minutes. Slide the pan into the oven directly under the broiler. In order for the meat to get …
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WebIngredients 1 (2 pound) top round London broil 1 (28 ounce) can stewed tomatoes 1 teaspoon garlic salt, or to taste Directions Preheat the oven to 350 degrees …
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Webdirections Preheat the oven to 425 degrees F. Place the roast in a large, shallow baking dish (or rimmed baking sheet). Rub the oil on all sides of the roast. Sprinkle with the salt …
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WebHow to cook Tender London Broil in the oven: Preheat oven to 250 degrees. Salt and pepper all sides of the London broil. Combine red wine vinegar, ketchup, brown sugar, garlic, Worcestershire, …
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WebApr 30, 2019 · How to cook Tender London Broil in the oven: Preheat oven to 250 degrees. Salt and pepper all sides of the London broil. Combine red wine vinegar, …
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Webdirections. Combine everything except the meat in a large plastic bag. Add the meat and close well. Marinate overnight, or at least for a few hours. Roast meat, covered, for 30 …
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WebTop london broil roast recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < 30 …
WebSearing the London Broil: Using the sear function on your slow cooker or a large skillet over medium-high heat. Heat the slow cooker or the skillet and add in the butter and avocado oil. Sear the London …
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WebCan I Cook London Broil in the Oven? If you don't have a slow cooker, you could treat this as a pot roast and cook in its own gravy. I would preheat my oven at …
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WebIngredients 2 lb. London broil 2 large onions, chopped 3 cloves garlic, minced 3 cup zucchini, sliced 3 cup tomatoes, roughly chopped 1 tsp. sea salt 1 tsp. …
WebDirections. Preheat a camp oven, closed grill, or smoker to 350 degrees F (175 degrees C). Place the roast in a large roasting pan. Season both sides generously …
WebPreheat broiler or grill. Remove roast from marinade, reserving marinade. Pat roast dry, rub with oil, season with salt and pepper and place on broiler pan; broil 15 minutes. Flip and …
WebThis Lean Beef Meal Recipe is made with London Broil. London Broil is one of the leanest cuts of beef available and is not as tough as some of the other lean
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WebBroil for 6-8 minutes before flipping and cooking for an additional 6-10 minutes. When the steak appears to be nearing completion, check the internal …
WebFour Simple Ingredients This easy London Broil Marinade needs only four ingredients that are staples in most pantries. Garlic, onion, extra virgin olive oil, and soy …