Loaded Quinoa Quiche Recipe

Listing Results Loaded Quinoa Quiche Recipe

WebJan 11, 2021 · Directions. For the crust: Preheat the oven to 375 degrees F. Lightly grease a 9-inch pie plate (not deep dish) with …

Rating: 5/5(7)
Total Time: 2 hrs 10 mins
Category: Main-Dish
Views: 6
1. For the crust: Preheat the oven to 375 degrees F. Lightly grease a 9-inch pie plate (not deep dish) with nonstick spray.
2. In a medium bowl, stir together the quinoa, egg white, Parmesan and salt until well combined. Press the mixture into an even layer in the base and up the sides of the prepared pie plate.
3. Bake the crust until toasty golden around the edges, 15 to 18 minutes. Let cool completely.
4. For the filling: In another medium bowl, toss the scallions and kale to combine, then place in an even layer inside the prepared crust. Arrange the tomatoes evenly over the surface.

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WebAug 13, 2014 · Instructions. Preheat the oven to 350°F (180°C, gas mark 4). Rinse the quinoa well and set aside to drain. Heat the oil in a pan over …

Rating: 5/5(6)
Estimated Reading Time: 4 mins
1. Preheat the oven to 350°F (180°C, gas mark 4). Rinse the quinoa well and set aside to drain. Heat the oil in a pan over medium heat. Add the onion and garlic and sauté until the onion begins to brown, about 8 minutes. Add the Swiss chard and broccoli and sauté for 1 minute, then turn off the heat. Cool slightly. Transfer the mixture to a lightly greased 9- by 13-inch (23- by 33-cm) casserole dish and spread evenly. Sprinkle the Cheddar cheese evenly over the top of the vegetable mixture. Set aside.
2. In a large bowl, combine the eggs, milk, thyme, salt, pepper, and rinsed quinoa and whisk until thoroughly combined. Pour immediately over the cheese-topped vegetable mixture. Bake the casserole in the oven until cooked through and the top is just starting to brown, about 40 minutes. Remove the casserole from the oven and sprinkle the Parmesan over the top. Return to the oven and bake until the Parmesan is melted and just starting to brown, about 5 more minutes. Let the casserole sit for at least 10 minutes before serving. Serve with a mixed lettuce or spinach salad.
3. Recipe Variation
4. You can use kale instead of Swiss chard if you wish. Swiss chard eaten raw makes a nice base for smoothies, too, as it tends to be sweeter than kale.

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WebOct 26, 2015 · Preheat the oven to 350 degree Fahrenheit and place a butter paper/parchement in cake pan and butter/spray the cake pan. Wash and rinse the quinoa. In a sauce pan add quinoa and water and bring to …

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WebMay 15, 2016 · 1 cup milk/alternative (I use almond, quinoa or rice milk) sea salt + pepper 2 tsp desired herbs and spices, fresh or dried (e.g. basil, …

Estimated Reading Time: 3 mins

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WebMay 13, 2015 · Filling. Reduce oven temperature to 350 degrees. Heat 1 tablespoon olive oil over medium-high heat. Add the spinach and cook until wilted. Add garlic and scallions, stir and set aside to cool. (The residual …

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WebApr 19, 2024 · Reduce oven temperature to 375°F. Place tomato slices on a paper-towel-lined plate and cover with another paper towel. Press gently to remove moisture, keeping the slices intact; set aside. Heat oil in a large …

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WebMar 13, 2022 · Preheat the oven to 350° F/180° C. Grease a 9" deep dish pie plate, either with olive oil or baking spray. Rinse the quinoa well in the pot or a small bowl - optional. See note below. Put the quinoa and water …

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WebIn a medium bowl, whisk together the remaining 6 eggs, salt, ½ teaspoon pepper, cheese and milk. Add vegetable mixture to eggs and stir. Pour mixture into the cooled quinoa crust. Bake 45-50 minutes, until a knife …

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WebJun 2, 2017 · Note 1 cup dry = about 2 cups cooked) 1 egg (beaten) 2 tablespoons gluten-free flour (eg. oat, buckwheat, quinoa) 1 tablespoon extra virgin olive oil. 1 teaspoon dried basil. 2 teaspoons dried oregano. …

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WebFeb 18, 2023 · Step 2: In a large sauté pan over medium-high heat, add the olive oil. Step 3: Once the oil is hot, add the mushrooms and sauté for 3 – 5 minutes until they have released some moisture and reduced a bit. Step …

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WebDec 29, 2016 · Heat oven to 375ºF. In a medium saucepan, bring the water to a boil. Add the quinoa, salt, and chipotle powder, and turn the heat to low. Cook, covered, for 15-20 minutes, or until all of the water has …

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WebMay 12, 2017 · Instructions. Preheat oven to 350°. Prepare a 9 inch unbaked pie shell. In a medium skillet over medium high heat, melt 2 Tablespoons butter. Add Mushrooms, Peppers, Broccoli, and Onion. …

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WebMay 2, 2024 · Add onion, bell pepper, mushrooms, and zucchini and cook, stirring, until softened, 5 to 7 minutes. Remove vegetables from skillet and set aside. Sprinkle tomato …

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WebJan 11, 2016 · Instructions. Preheat the oven to 350 F, and grease 12 muffin cups very well with nonstick spray. Spoon 1 teaspoon quinoa into each muffin cup. Carefully tilt the pan to cover the bottom and up the sides …

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WebApr 7, 2023 · Quickly soften up the veggies for the filling. Add the oil to a frying pan and bring heat to medium high. Add the onions and cook for 5 minutes, then add the mushrooms, red pepper, and zucchini

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Web9 Healthy Quiche Recipes with Spinach. Zucchini, Spinach & Gouda Bake. 1 hr 55 mins. Apple, Bacon & Butternut Squash Quiche. 1 hr 35 mins. Broccoli-Cheddar Quiche with …

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WebFor the broccoli bacon version: Cook the bacon. Cook the broccoli and onions. Whisk the eggs, milk, half-and-half, mustard, and spices together. Add the mix-ins to a pie dish. Top them with the cheese. Pour the egg …

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