DirectionsStep1Start by making the sauce if you don't have any already made.Step2Preheat oven to 450°F. Spray 2 sheet pans with oil.Step3While the sauce simmers, slice the eggplant into 1/4 inch thick slices. Transfer to the prepared pans, it's ok if they overlap slightly. Season with salt. Bake for 20 minutes, turning halfway through until eggplant is g…Step4Meanwhile, in a medium bowl combine ricotta, egg, parsley and 1/4 cup of grated cheese.Step5Put 1/2 cup sauce on the bottom of a 9x12 baking dish, add 1/3 of eggplant to cover the bottom of the dish. Top with 1/3 of the ricotta cheese mixture, 3/4 cup of the mozzarella cheese and 3/4 cup of the sauce. Add ano…Step6Heat the oven to 400F.Step7Cover with foil and bake until cheese is melted and everything is bubbling, about 40 minutes.Step8Remove foil and bake an additional 10 minutes.Step9Take it out of the oven and let it sit about 10 minutes before cuttingIngredientsIngredients2 poundsEggplant (1 large or 2 medium)add Olive Oil Spray1 teaspoonKosher Salt12 ounces partsSkim Ricotta (Polly-o is the only brand I use)¼ cupPecorino Romano (+2 tbsp)¼ cupFresh Parsley (chopped)1 Large Egg2 ½ cups partsSkim Mozzarella (I used Sargento)4 cupsJarred Marinara (or homemade tomato sauce)See moreNutritionalNutritional250 Calories16 gTotal Fat71 mgCholesterol13 gCarbohydrate746 mgSodium16 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherJamie Oliver's Eggplant Parmesan Recipe - NYT Cookingcooking.nytimes.comHealthier Eggplant Parmesan II - Allrecipesallrecipes.comEatingWell's Eggplant Parmesaneatingwell.comEasy Eggplant Parmesan (baked, not fried) - Bowl of Deliciousbowlofdelicious.comNo Breading, No Frying Eggplant Parmesan Recipe …sidechef.comRecommended to you based on what's popular • Feedback
Lighter Eggplant Parmesan
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WEBDec 30, 2020 · Preheat the oven to 350°. Spread 1/3 cup of marinara sauce on the bottom of a baking dish. Add 1 layer of eggplant, add 1/3 cup …
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WEBMar 7, 2024 · Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with …
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WEBSep 19, 2023 · Directions. Position racks in middle and lower thirds of oven; preheat to 400°F. Coat 2 baking sheets and a 9-by-13-inch baking dish …
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WEBSep 7, 2022 · 2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush …
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WEBJan 14, 2020 · Spray a baking sheet with no-stick cooking spray, then add the egg plant slices. Bake at 400 degrees F. for 20 minutes, flipping half way through. Add eggplant to a baking dish and cover with sauce. …
WEBJul 29, 2021 · Preheat oven to 400° F. Get out two rimmed baking sheets and spread 2 tablespoons of olive oil on each. In a shallow bowl, beat the eggs (2) with the milk (2 tablespoons), ½ teaspoon kosher salt, and ¼ …
WEBAug 2, 2023 · Brush both sides of the eggplant with ¼ cup of olive oil and arrange in one layer on the prepared baking sheet (s). Bake for 20-25 minutes, flipping halfway, until the eggplant is golden brown and tender. …
WEBSep 9, 2022 · Gently lay out 1/3 of the eggplant slices to cover the bottom, a little overlapping is fine. Spread out 1/3 of the remaining sauce. Sprinkle some fresh basil leaves over the sauce. Cover with 1/3 of the grated …
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WEBSep 17, 2021 · Simmer the sauce for 20 minutes, add chopped garlic and simmer 10 minutes more. Assemble the Eggplant Parmesan in a casserole pan, layering the sauce with the egg eggplant and cheese, …
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WEBAug 10, 2020 · Arrange the eggplant slices in a single layer. Top with 3/4 cup (177 ml) marinara and half of the mozzarella slices. Repeat with a second single layer of eggplant, 3/4 cup (177 ml) of marinara, and …
WEBJun 4, 2022 · Whisk eggs and milk together in a separate bowl. Dip eggplant slices first into beaten eggs, and then coat with the breading mixture. Place coated eggplant slices on prepared baking sheet. Bake …
WEBSep 16, 2019 · Line two large baking sheets with parchment paper and coat with cooking spray. In a shallow bowl, whisk together almond flour, ½ cup Parmesan, Italian seasoning and ½ teaspoon sea salt. In another …
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WEBMar 30, 2021 · Place 4 slices of the eggplant on top of the sauce then spoon, sauce over the top. Cover each with a slice of buffalo mozzarella, or ⅛th of shredded mozzarella, sprinkle ½ of the grated parmesan over …
WEBNov 15, 2019 · Roast in the oven for 20 minutes. While the eggplant roasts, add parmesan, breadcrumbs, and remaining 1/2 tbsp olive oil to a small bowl. Toss to combine. Season to taste with salt and pepper. …
WEBMay 5, 2020 · For a light version we need to be more careful. OK, no more oil for frying, but it must also be dosed carefully in the pan for the tomato sauce and the baking dish. The …
WEBOct 6, 2019 · Preheat oven to 450 degrees, with racks in upper and lower thirds. Arrange eggplant on two rimmed baking sheets. Brush eggplant on both sides with oil, and …
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