Lighter Sweet Potato Casserole Recipe For Your Holiday Spread

Listing Results Lighter Sweet Potato Casserole Recipe For Your Holiday Spread

WEBDec 21, 2015 · Instructions. Bake the sweet potatoes at 350 degrees for about 1 hour or until cooked through and softened. Scoop out the sweet potato flesh and discard the skins (or keep the skins for added fiber and nutrition). In a large bowl, mix together the sweet potato, Swerve, Earth Balance, eggs, vanilla and milk. Beat together with a hand held …

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WEBNov 19, 2019 · Preheat your oven to 375 degrees Fahrenheit. Make the crumble topping. Roughly chop the dates, pecans, and pepitas, and transfer them to a mixing bowl. Add the almond flour and butter, then mix thoroughly with your hands until combined. Spread the sweet potato into an even layer in a 9 x 13-inch baking dish.

Rating: 5/5(37)
Total Time: 1 hr 30 mins
Category: Main Course
Calories: 298 per serving

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WEBNov 17, 2022 · Preheat oven to 350 degrees. Coat a 9x9 baking dish or 9-inch pie plate with cooking spray. Set aside. In a medium bowl, use a hand mixer to beat brown sugar, butter, eggs, milk, vanilla extract, sweet potatoes, cinnamon (if using) and salt, until smooth. Pour mixture into the prepared casserole dish.

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WEBNov 6, 2022 · Bring to a boil over high heat. Reduce to a simmer and cook until fork-tender, 5-7 minutes. Drain them. Return the sweet potatoes to the pot and use an egg beater to mash them up (or transfer them to the bowl of a stand mixer and beat them in there. Add the yogurt, cinnamon, nutmeg, and salt. Beat some more.

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WEBDec 10, 2021 · This takes about 20-25 minutes. Prepare for baking: Preheat the oven to 350F. Take out a 3-quart baking dish and set aside. Make the sweet potato filling: Drain the cooked sweet potatoes and add them back into the pan or into a large mixing bowl. Add the oat milk, butter, salt, pepper, nutmeg, cloves, and cinnamon.

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WEBSep 29, 2021 · Using an immersion blender or a potato masher, mix and mash the sweet potatoes and honey egg mixture ingredients together well. Add the sweet potato mixture to the baking dish evenly. In a small bowl stir together the brown sugar and pecans. Sprinkle it over the mixture. Bake, uncovered, for 40-45 minutes.

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WEBDirections. Step 1 - Preheat the oven to 350 degrees F. Step 2 - Pierce the potatoes all over with a fork. Step 3 - Place the pierced potatoes in the microwave and cook, turning them halfway through, until they are fork-tender, about 15-20 minutes. Step 4 - Let the potatoes rest until they are cool enough to touch.

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WEBMay 15, 2024 · Mash and mix it up until sweet potato mixture is smooth and everything is well combined. In a separate bowl, add the whole wheat flour, oats, coconut sugar, and chopped pecans. Melt the coconut oil, then pour that it. Mix it until it’s fully combined and crumbly. Step 3: Assemble and bake.

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WEBNov 4, 2019 · Instructions. Preheat oven to 375ºF and line a rimmed baking sheet with parchment paper. In a large pot place cubed sweet potatoes and cover with water. Cover and let boil for 15 minutes or until fork-tender. Meanwhile, make quick candied pecans: Heat a skillet over medium high heat and add 1 cup pecans.

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WEBNov 5, 2018 · Cook until sweet potatoes are fork tender, about 10 minutes. Drain potatoes and return to pot. Add brown sugar, cinnamon and salt. Use an electric mixer to mash the sweet potatoes until smooth. In a small bowl or cup, beat the egg thoroughly. While continuing to beat the sweet potatoes, slowly pour in the egg.

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WEBNov 21, 2022 · Preheat the oven to 400 degrees. Poke each sweet potato with a fork and place on a baking sheet. Bake for about 60-70 minutes or until tender. Scoop out the insides of the sweet potatoes and place in a pot. Add 2 tablespoons maple syrup, cinnamon, nutmeg, ½ teaspoon salt, vanilla, ½ stick butter and eggs.

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WEBNov 22, 2021 · To the sweet potatoes, add the olive oil, cinnamon, maple syrup, sea salt and vanilla and mix ingredients well until smooth. Pour the sweet potatoe mixture into a 8-inch by 8-inch baking dish. Sprinkle with ground flax, coconut, pecans and marshmallows on top. Bake 8-10 minutes just until marshmallows begin to brown.

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WEBNov 9, 2020 · Our favorite method of roasting looks like this: Preheat oven to 375°F. Wash potatoes and pat dry. Place on a baking sheet and bake 45-60 minutes or until fork-tender. Remove from oven, let cool 5-10 minutes, then remove potato peels. Use a potato masher, food processor, or hand mixer to throughly mash the potatoes.

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WEBNov 17, 2021 · Spread the mashed potatoes into a greased casserole dish and smooth the top. Make the topping. Add the topping ingredients to another bowl and mix well. Sprinkle topping evenly on top the mashed sweet potatoes. Bake the casserole 45 to 50 minutes or until the topping is browned and the potatoes look set.

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WEBPlace sweet potatoes in a large saucepan or Dutch oven. Cover with water and bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain. In a large mixing bowl, beat the

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WEBDec 23, 2023 · Step 3: Prepare the Sweet Potato Casserole: Preheat the oven to 350 degrees Fahrenheit. Spray a large 13” x 9” casserole dish with cooking spray or lightly grease it with butter. Once the sweet potatoes are cool enough to handle, mash them using a potato masher or a hand mixer until creamy.

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WEBSep 24, 2022 · Place sweet potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain. In a large bowl, beat the sweet potatoes, milk, egg substitute, brown sugar, salt and vanilla until smooth. Transfer to a 1-1/2-qt. baking dish coated with cooking spray.

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