Lentil Dal Recipe

Easy FatFree Dal Tadka Recipe FatFree Vegan Kitchen

WEBJul 25, 2013 · Creamy red and yellow lentils are delicately seasoned and topped with browned onions and hot chile pepper in this fat-free version …

Rating: 4.9/5(21)
1. Put the lentils, water, and next 7 ingredients (through salt) into a pressure cooker and lock the lid. (See Notes below for regular stovetop cooking.) Cook at high pressure for 10 minutes (on the Instant Pot, select manual and change the time to 10 minutes). Allow pressure to drop naturally for 10 minutes and then do a quick-release.
2. Open lid carefully and check to make sure lentils are tender. If not, continue to cook without pressure until lentils are fully cooked. Add garam masala and stir vigorously to make the lentils creamy. It should be a medium consistency, so add a little water if it’s too thick. Keep warm.
3. While the lentils are cooking, heat a small non-stick skillet. Add the onions and cook, stirring often, until they begin to brown. Add the red pepper flakes and cook until onions are softened and touched with brown.
4. Check the seasoning of the lentils and add additional salt and garam masala to taste. Serve over rice and top each serving with the browned onions.

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Red Lentil Dahl (Easy Indian Recipe) Bianca Zapatka

WEBOct 7, 2020 · This easy Indian Red Lentil Dahl recipe is a must-try if you love a flavorful and healthy curry, soup, or stew that's vegan + gluten-free!

Rating: 5/5(668)
1. *Note: Check out the recipe video + step-by-step photos above for visual instruction!
2. Heat the coconut oil in a skillet or saucepan. Add the chopped onions, and sauté for 2-3 minutes until translucent. Then add the garlic and ginger sauté for another minute until fragrant. Lastly, add the spices, and sauté for a few seconds to unfold flavors.
3. Place the lentils in a fine-mashed sieve and rinse until cold running water. Then add them to the onion mixture in the skillet. Pour in the vegetable broth, stir to combine, and bring to a simmer. Cook covered for 8-10 minutes, or until the lentils have absorbed most of the liquid.
4. Add the coconut milk and strained tomatoes (if using) and simmer another 5-10 minutes, or until the lentils are tender. (If the sauce is too thick, add a little more broth or coconut milk, until the desired consistency is reached). Season with salt, pepper, coconut sugar, and lime juice to taste.

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Easy Red Lentil Dhal Slimming Eats

WEBMay 4, 2017 · This easy dhal recipe features the hearty goodness of butternut squash and courgette, perfectly melded with coconut milk to …

1. Spray a deep pot over a medium high heat with spray oil.
2. Add the onion and fry to soften.
3. Add the garlic, ginger, zucchini and butternut squash and fry for a further 5 minutes. (add a little stock if it starts to stick)
4. Add the curry powder and stir to coat.

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Red Lentil Dahl (Best Recipe) Elavegan

WEBJan 2, 2022 · Red Lentil Dahl (Dal) recipe which is a flavorful and delicious dinner. The Masoor dal curry is vegan, gluten-free, healthy, easy, and …

1. You can watch the short video for visual instructions.Rinse lentils under running water. Chop the onion, garlic, ginger, bell pepper, and carrot.
2. Heat oil in a pot and sauté onion for about 3-4 minutes over medium heat. Add ginger, garlic, carrot, and bell pepper.
3. Add all spices, sweetener, lentils, and 3 cups of vegetable broth or water. Bring to a boil and let simmer for about 10 minutes.
4. Finally, add coconut milk and cook for a further 5 minutes or until the desired thickness of the dahl is reached.

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