Lentil Butternut Squash Soup Recipe Vegan Gluten Free

Listing Results Lentil Butternut Squash Soup Recipe Vegan Gluten Free

WebJan 10, 2024 · Step 3. Add the rest of the ingredients. Next, add the rest of the ingredients, bring it all to a light simmer then simmer uncovered for …

1. Add the onion, garlic and celery to a large soup pot with 2-3 tbsp vegetable broth.
2. Cook over medium-high heat for 7-8 minutes until softened and fragrant. If the pot dries out, add a few more splashes of broth.
3. Add the curry powder and cumin, stir and cook for 2-3 more minutes.
4. Add the rest of the ingredients and bring to a light simmer.

Preview

See Also:

Show details

WebSep 4, 2017 · 2 Tbsp. coconut oil or extra virgin olive oil. 1 medium size yellow onion, chopped. 2 stalks of celery, diced. 2 carrots, diced. ½ red bell pepper, sliced. 2 garlic …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebOct 11, 2017 · Instructions. Put all of the ingredients except the spinach into your Crock-Pot slow cooker * and mix well. Cook on high for 3-4 hours or …

1. Put all of the ingredients except the spinach into your Crock-Pot slow cooker* and mix well.
2. Cook on high for 3-4 hours or low for 6-8 hours.
3. Remove bay leaf and transfer about 50% of the soup, in batches if necessary, to a blender and blend until smooth. Add the blended soup back to the Crock-Pot with the unblended portion and mix together.
4. Add in the chopped spinach and stir until it is wilted. Taste and add more salt and pepper if needed. Enjoy!

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebOct 10, 2021 · Instructions. Add coconut oil oil to a large pot or dutch oven and place over medium high heat. Next add in garlic, ginger and onion …

Rating: 4.9/5(151)
Calories: 377 per serving
Total Time: 50 mins
1. Add coconut oil oil to a large pot or dutch oven and place over medium high heat. Next add in garlic, ginger and onion and saute for 3-5 minutes until onion begin to soften.
2. Add in carrot and butternut squash cubes; saute for a few more minutes then add in the yellow curry powder and turmeric. Allow spices to cook together for 30 seconds then immediately stir in coconut milk, vegetarian broth, lentils and peanut butter. Season with salt and pepper.
3. Bring soup to a boil, then cover, reduce heat to low and allow soup to simmer for 20 minutes until lentils soften.
4. After 20 minutes, transfer approximately half of the soup (about 3 cups) to a blender. It’s very important to protect your hands from steam and a potential heat explosion, so please place a clean dish towel over the lid and puree the soup until smooth. I like to start slow, then gradually increase the speed of the blender.

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebFeb 10, 2019 · In a large pot over medium heat, heat the olive oil; add the leeks or onions and sauté until softened, about 4 to 5 minutes. Add carrots and garlic and sauté for 3 to 4 minutes until softened. Add the squash, …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebOct 21, 2022 · How to Make This Recipe. Step 1: Heat the olive oil in a large soup pot over medium heat. Add the onion, garlic and ginger and cook until softened and fragrant, about 3 minutes. Step 2: Add the red …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebAdd sage and squash and cook 3 minutes more, stirring occasionally. Simmer: Add lentils, broth and salt & pepper, bring to a boil, cover, reduce heat to low and simmer for about 30 minutes, until squash is fork tender …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebAdd onions and butternut squash, sauté for 5-7 minutes until just beginning to soften. Add garlic and spices, sauté for 30 seconds more. Add vegetable broth and dried lentils, stir to incorporate. Cover and cook over …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebJan 14, 2022 · Add curry powder, turmeric, salt & pepper and cayenne pepper, tossing to coat. Add lentils and vegetable broth, bringing to a boil. Once boiling, reduce to a simmer, then cook for another 30 minutes, …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebNov 26, 2014 · Cook over medium-low heat with lid on for 2-3 minutes until onion begins to soften. Add cubed squash and red lentils and stir to coat. Add broth and bring to a gentle simmer. Cover pot and cook over …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebFeb 2, 2023 · Add carrots, celery, sweet potatoes, diced tomatoes, bay leaves, lentils, balsamic vinegar, herbs de Provence, red pepper flakes, and no-salt-added vegetable …

Preview

See Also: Soup RecipesShow details

WebDec 2, 2021 · Basic Instructions. This tomato, lentil and squash soup is so easy! Sauté the onion and garlic for a few minutes. Add all the rest of the ingredients to the pan and …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebSep 15, 2022 · Simmer for 5 minutes. Blend the soup. Transfer the roasted squash flesh to a stand blender. Pour in the broth and onion mixture and season with salt, pepper, and red wine vinegar. Blend with the center …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebJan 26, 2024 · Add the onions and sauté 4-5 minutes or until soft. Stir in the garlic, ginger, salt, turmeric, cumin, black pepper and red pepper flakes and sauté another 30-60 seconds or until fragrant. Stir in the cubed butter …

Preview

See Also: Healthy Recipes, Soup RecipesShow details

WebSep 19, 2023 · Preheat the oven to 400 degrees Fahrenheit. Peel the squash and then cut in half and scoop out the seeds. Cut into cubes. Add the peeled and chopped carrots and squash to a baking tray lined with …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebNov 15, 2017 · Peel and cube 1 large butternut squash into chunks. Mince 6 cloves of garlic and 1 large onion. Heat a cast iron Dutch oven or heavy-bottomed soup pot to medium-high. Add 2 Tbsp. of olive oil to the pot. …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebCook the onion and garlic in olive oil over medium-high heat in a pot until the onion is translucent. Add all other ingredients, bring to boil over high heat and simmer over medium-low heat for about 30 minutes or until the …

Preview

See Also: Healthy Recipes, Soup RecipesShow details

Most Popular Search