Lemon Pepper Tilapia Fish Recipes

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DirectionsStep1Preheat the oven to 425 degrees. Lightly spray a baking dish with cooking spray. Place the tilapia filets in the baking dish so it doesn’t overlap. Combine the butter, juice of 1⁄2 lemon, lemon pepper seasoning, and p…Step2Brush this mixture over the fish in the baking dish, making sure to use it all. Cut the remaining lemon into slices and place on top of the fish.Step3Bake for 10-12 minutes until the fish is cooked through and flaky. Let rest for 5 minutes. Garnish with fresh chopped parsley before serving if desiredIngredientsIngredients24 ouncesTilapia Filets (4 6-oz filets)2 tablespoonsMelted Butter (or olive oil)1 Lemon1 tablespoonLemon Pepper Seasoning½ teaspoonPaprikaadd Salt (if needed, may already be in the lemon pepper seasoning)NutritionalNutritional195 Calories7 gTotal Fat100 mgCholesterol2 gCarbohydrate319 mgSodium32 gProteinFrom slenderkitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherLemon-Pepper Tilapia Recipe: How to Make It - Taste Of …tasteofhome.comEasy Baked Lemon Pepper Tilapia - Real Life Dinnerreallifedinner.comLemon-Pepper Tilapia with Mushrooms Recipe: How to …tasteofhome.comLemon Pepper Tilapia - Oven Baked! « Running in a Skirtrunninginaskirt.comBaked Tilapia with Lemon Pepper is Such a Simple Recipe!ahometomake.comRecommended to you based on what's popular • Feedback

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    Baked Lemon Pepper Tilapia Recipe

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  • WEBAug 14, 2022 · How to Make Lemon Pepper Baked Tilapia. Step 1. Preheat the oven to 350 degrees. Step 2. Line a baking sheet with …

    Total Time: 20 mins
    Calories: 146 per serving

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    WEBMay 5, 2023 · Preheat the oven to 350 degrees. In a small bowl, combine the melted butter and lemon pepper seasoning. Set aside. Line a …

    Rating: 4.8/5(9)
    Category: Low Carb Main Meals
    Cuisine: American
    Total Time: 35 mins

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    WEBJun 30, 2023 · Preheat oven to 425°. Place tilapia in a 15x10x1-in. baking pan. In a microwave, melt butter; stir in lemon zest and juice. Drizzle …

    Rating: 5/5(10)
    Calories: 177 per serving
    Category: Dinner
    1. Preheat oven to 425°. Place tilapia in a 15x10x1-in. baking pan.
    2. In a microwave, melt butter; stir in lemon zest and juice.
    3. Drizzle over fish; sprinkle with garlic salt, paprika and pepper., Bake, uncovered, 10-12 minutes or until fish just begins to flake easily with a fork.
    4. Sprinkle with parsley.

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    WEBFeb 17, 2023 · Directions. Preheat the oven to 375 degrees F (190 degrees C). Spray a baking dish with nonstick cooking spray. Rinse tilapia fillets under cool water, and pat dry with paper towels. Place fillets in the …

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    WEBOct 22, 2018 · Pat fish fillets dry and place in a baking dish sprayed with cooking spray. Pour lemon juice and melted butter over the fish. Sprinkle remaining ingredients over fish. Bake uncovered for 10-12 minutes or …

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    WEBAug 23, 2021 · Here's how! Preheat your air fryer to 400 degrees. Spray it with cooking spray. Prepare the Lemon Pepper Tilapia coating with the instructions above. Put the prepared fillets in a single layer in the air …

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    WEBJan 8, 2009 · Preheat oven to 400°. Melt butter on a low flame in a small sauce pan. Add garlic and saute on low for about 1 minute. Add the lemon juice and shut off flame. Spray the bottom of a baking dish lightly with …

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    WEBFeb 22, 2023 · This lemon pepper tilapia recipe is a quick and easy option for a healthy dinner any night of the week. Season each side of the fish with lemon pepper seasoning. Step 12 g Saturated Fat: 5 g …

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    WEBApr 25, 2024 · Make the lemon butter sauce. In a small bowl in the microwave or saucepan on the stove, melt the butter. Remove from heat. Stir in the lemon juice, lemon zest, parsley, and crushed garlic. Season …

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    WEBNov 11, 2023 · Lemon juice; Lemon zest; Herbs; Honey; Olive oil; Butter; Salt and pepper to taste; How to make Lemon Pepper Tilapia Fillets. Check the recipe card at the end …

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    WEBMay 24, 2023 · Arrange them in a 9×13 inch baking dish. In a mixing bowl, combine melted butter, minced garlic, lemon juice, lemon zest, paprika, dried thyme, dried oregano, salt, and pepper. Pour the sauce over the …

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    WEBFeb 26, 2024 · Why This Recipe Works. It’s low effort. When you’re looking for simple and quick meal ideas, this lemon pepper tilapia recipe is perfect. With only 5 minutes of prep time and 10 minutes of cooking …

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    WEBInstructions. Preheat oven to 425° F. Spray baking dish with cooking spray and set aside. In a small bowl, combine crush red pepper, Parmesan, panko, and parsley and set aside. In another bowl, combine the butter, …

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    WEBOct 21, 2023 · Directions. In a 12-in. skillet, heat butter over medium heat. Add mushrooms and 1/4 teaspoon lemon pepper; cook and stir 3-5 minutes or until tender. Add garlic; cook 30 seconds longer. Place fillets …

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    WEBApr 12, 2021 · Preheat oven to 350 degrees. Combine breadcrumbs, lemon pepper seasoning and 1/2 tsp salt together in a bowl. Drizzle 2 tbsp olive oil or butter over tilapia and rub it on the fish then dip each piece …

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