DirectionsStep1Bring a kettle of water to a boil (you'll need about 2 cups total (480 ml)).Step2Slice lemon in half and juice each half into a serving mug (each mug gets half of the lemon). Be sure to place the juiced lemon halves in the mugs as well to infuse more flavor (see photo).Step3Add sliced ginger and a dash of ground turmeric. Black pepper and cayenne are optional but bring more balance and heat. Black pepper also increases the bioavailability of turmeric.Step4Top with boiling water and wait a few minutes for the flavors to infuse. Enjoy. Best when fresh. Can be enjoyed up to 24 hours later if stored in the refrigerator and reheated. Not freezer friendlyIngredientsIngredients1 Large Lemon (rinsed)1 (2-inch) pieceFresh Ginger (rinsed, peeling optional)1 dashGround Turmeric1 pinchFresh Black Pepper (optional)1 pinchCayenne Pepper (optional)2 cupsBoiling WaterNutritionalNutritional17 CaloriesFrom minimalistbaker.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Flavoured Water with Lemon, Mint and Ginger
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