Lemon Garlic Baked Tilapia Recipe

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  • Preheat the oven to 360°F (180°C). Rinse 8 oz (250 g) of tilapia fillets with water and pat them dry using a paper towel. Line the tilapia fillets on a 9×13-inch baking tray. Note– if using frozen fillets, thaw them before using them. Stir together 1. 1 tablespoon lemon juice 2. 3 tablespoon melted unsalted butter 3. 1 teaspoon minced garlic 4. ½ t
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  • Ratings: 535
  • Calories: 189 per serving
  • Category: Main Course
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  • People also askWhat is baked lemon garlic tilapia?Baked Lemon Garlic Tilapia is an easy weeknight meal made with lemon juice, garlic, mayo, salt and breadcrumbs. If you adore fish and have already tried my recipes for Honey Soy Salmon, Honey Chili Salmon Bake, and Thai BBQ Salmon then you are ready for a new fish to work with. You should try Baked Lemon Garlic Tilapia.Baked Lemon Garlic Tilapia - Cooking Made Healthycookingmadehealthy.comIs it safe to eat talapia fish?

    Kenny Putri Kinasih

    Ratings: 535
    Calories: 189 per serving
    Category: Main Course

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  • WebJan 8, 2009 · Preheat oven to 400°. Melt butter on a low flame in a small sauce pan. Add garlic and saute on low for about 1 minute. Add the …

    Rating: 4.9/5(7)
    Total Time: 30 mins
    Category: Dinner
    Calories: 200 per serving
    1. Preheat oven to 400°.
    2. Melt butter on a low flame in a small sauce pan. Add garlic and saute on low for about 1 minute. Add the lemon juice and shut off flame.
    3. Spray the bottom of a baking dish lightly with cooking spray.
    4. Place the fish on top and season with salt and pepper. Pour the lemon butter mixture on the fish and top with fresh parsley.

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    WebJan 10, 2020 · First, place the fish on a foil-lined baking sheet that has been sprayed with cooking spray. Pat dry with paper towels and season with …

    Rating: 4.8/5(4)
    Total Time: 20 mins
    Category: Dinner
    Calories: 190 per serving
    1. Preheat oven to 425 degrees F. Line a rimmed baking sheet with foil (for easy clean up) and spray with cooking spray.
    2. Place fish on the prepared baking sheet. Pat dry with paper towels. Season with salt and pepper.
    3. In a small bowl, whisk together melted butter, lemon juice, garlic powder and salt. Brush butter mixture onto the fillets.
    4. Bake, uncovered, for 10-15 minutes (or until the fish flakes easily with a fork). For a crispier exterior, place the fish under the broiler for the final 2-3 minutes of baking. Garnish with parsley and serve with lemon wedges.

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    WebFeb 25, 2023 · Preheat the oven to 400F and place a rack on the top. Line a large baking tray with parchment paper. In a small bowl combine the oil with garlic and Italian …

    Rating: 5/5(1)
    Total Time: 20 mins
    Category: Main Course
    Calories: 247 per serving

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    WebMar 28, 2024 · Instructions. Preheat oven to 400 F, option to line a baking sheet with parchment paper for easy clean up. Pat tilapia completely dry and place in a 9 x 13 casserole dish. Sprinkle filets with salt, pepper, and …

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    WebMar 12, 2020 · Instructions. Preheat oven to 425 degrees Fahrenheit. Lightly grease a 9×13 baking dish with nonstick spray. Place the tilapia fillets in the prepared baking dish. In a small bowl, melt the butter in the …

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    WebAug 30, 2021 · Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lemon juice, garlic, mayonnaise, salt and pepper in a small bowl. Spread over fish. Sprinkle with breadcrumbs; drizzle with butter. …

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    WebLay tilapia filets into a lightly greased 9x13 baking dish. Preheat oven to 400 degrees. In a small bowl, whisk together lemon juice, melted butter, and garlic. Pour over tilapia. Season with salt and pepper. Tuck lemon

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    WebDrizzle the lemon juice and olive oil over the fish, making sure that each fillet is evenly coated. Place the baking dish in the preheated oven and bake for 10-12 minutes or until …

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    WebApr 13, 2023 · Line the tilapia fillets on a 9×13-inch baking tray. Note – if using frozen fillets, thaw them before using them. Stir together lemon juice, butter, garlic, paprika, salt, and …

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    WebFeb 17, 2023 · Directions. Preheat the oven to 375 degrees F (190 degrees C). Spray a baking dish with nonstick cooking spray. Rinse tilapia fillets under cool water, and pat …

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    WebJun 24, 2021 · Instructions. Preheat the oven to 425° F and grease a baking rack on a sheet pan, or grease a sheet pan if not using the baking rack. Gently press the tilapia filets between two layers of paper towels to …

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    WebOct 17, 2020 · Preheat oven to 400°F. Season tilapia with salt, pepper, paprika, thyme, and oregano; arrange fish in a 9x13 baking dish. In a mixing bowl, whisk together melted butter, garlic, lemon juice, and lemon zest; …

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    WebApr 11, 2022 · Preheat oven to 400°F. Lightly grease a 9×13 baking dish with cooking spray. Add tilapia in an even layer on bottom of dish and season with salt, pepper, oregano, and paprika. Set aside. In a small …

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    WebMar 29, 2024 · Put the fish filets into a prepared baking dish. Place the tomatoes in the dish with the tilapia. Sprinkle the fish and the tomatoes with salt and pepper. Make butter mixture. Place the butter into a small bowl …

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    WebApr 3, 2022 · In a small bowl or pitcher, mix together the melted butter, Parmesan, garlic, red pepper flakes, lemon juice, and zest, then pour over the fish. Bake the tilapia for 10 to 12 minutes or until the fish is cooked …

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    WebSep 27, 2023 · Take a paper towel and dab the fish dry then place on the prepared baking sheet in a single layer. Spoon the mayonnaise and cheese mixture on top of the tilapia

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