Legal Seafood Casserole Recipe

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WEBFeb 3, 2024 · Step 3 Next stir in and whisk heavy cream, Parmesan cheese, salt, black pepper, grated garlic, nutmeg, and cooked seafood …

Ratings: 6
Calories: 531 per serving
Category: Appetizer, Main Course, Side Dish

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WEBApr 1, 2024 · How to Make a Low Carb Creamy Crab Casserole. Preheat your oven to 350 degrees F. Coat the bottom of a 9” x 13” casserole dish with grease or nonstick cooking …

Cuisine: American
Total Time: 45 mins
Category: Casseroles
Calories: 417 per serving

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WEBDec 16, 2018 · Instructions. Preheat oven to 325 degree F. Bring 2 cups of water to a boil. Add celery and onion to the water and cook for about 6 …

Rating: 4/5(2)
Total Time: 1 hr 5 mins
Servings: 8
Calories: 241 per serving

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WEBOct 30, 2017 · Spray a glass ceramic 7 x 11 dish with cooking spray. Cut haddock into about 1 1/2 in chunks and lay in pan. Add shrimp. Salt and …

Rating: 3.8/5(166)
Total Time: 30 mins
Category: Dinner
Calories: 218 per serving
1. Preheat oven to 375 degrees
2. Spray a glass ceramic 7 x 11 dish with cooking spray
3. Cut haddock into about 1 1/2 in chunks and lay in pan. Add shrimp. Salt and pepper.
4. Add minced garlic to fish and shrimp

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WEBStep 1. Preheat the oven to 350F/180C. Fill a large stockpot with water and bring it to a boil. While you are waiting for the water to come to a boil, wash and slice the mushrooms. …

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WEBDec 19, 2022 · Whisk together the eggs, melted butter, seasoning, and the keto Bisquick. Whisk in 1 cup of shredded cheese of choice and set the bowl to the side. In a large skillet that has been sprayed with cooking …

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WEBJan 18, 2023 · Instructions. Preheat oven to 350 degrees. Prep and assemble your ingredients. Drain tuna (or other seafood), and set aside. In a bowl, combine cauliflower, tuna, celery, green onions, mayonnaise, …

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WEBJul 29, 2022 · Grease a 9x12" baking dish. Fry chopped onion and celery in butter until translucent. Salt and pepper to taste. In a separate bowl, add mayonnaise, eggs, crab meat, seasonings, and ⅔ of the shredded …

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WEBJan 11, 2017 · Preheat oven to 400°F (200°C). Grease a 13" x 9" (33 x 23 cm) baking dish, set aside. Heat the oil in a large frying pan, over medium-high heat. Add the broccoli, and stir-fry for 5 minutes, or until lightly …

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WEBJul 2, 2020 · Preheat oven to 375 degrees. Wash scallops and remove any pieces of shell, if necessary. If using larger sea scallops, cut into ½ inch pieces. Arrange scallops in a greased pan (12 x 7 ½ x 2, or 9 x 9 x 2) …

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WEBOct 26, 2022 · 1 pound (450g) raw medium shrimp, peeled and deveined 4 medium zucchini 1 tablespoon olive oil 4 tablespoons softened butter, or ghee, divided 4 garlic …

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WEBAug 22, 2022 · Remove the pan from the heat and add the scallops, shrimp, and crab meat to the sauce. Mix until seafood is coated and set aside until needed. Place the flounder fillets in the bottom of a …

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WEBJan 3, 2017 · 1 ⁄ 8 teaspoon paprika. 1lb fish, cut in bite size pieces. 1lb shrimp. Instructions: Heat cream in a saucepan, but do not boil. Add all other ingredients, except …

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WEBHeat cream in a saucepan, but do not boil. Add all other ingredients, except for fish and shrimp. Melt thoroughly. Put fish in a 9x13-inch baking dish and then shrimp. Pour sauce …

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WEBMar 15, 2023 · Preheat the oven to 400°F. Butter a 9-by-13-inch baking dish with 1/2 tbsp of butter. Distribute the scallops and shrimp across the bottom of the dish. Heat 1 …

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WEBJun 1, 2022 · 13. Seafood Paella. Hasta la vista, arroz. Paella is one of those flavor-loaded rice dishes that may seem difficult to translate to a keto lifestyle. With a little will and a …

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WEBOct 11, 2023 · Preheat oven to 350°F (180°C). Place the fish fillets in a baking dish and season to taste with salt and pepper. Add 2 tablespoon of water and cook the fish for 10 minutes. Melt 2 tablespoon of butter in a …

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