WebNov 2, 2021 · NUTRITIONAL SUMMARY: 164.7 mg sodium per serving. 467.4 mg potassium per serving. 275.9 mg phosphorus per serving. YIELD: 12 servings, about 4 …
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WebMay 23, 2022 · 4. Beef Enchiladas. These spicy weeknight staples are a fantastic way to use up roast beef leftovers. The enchilada sauce and spices transform your roast beef into an entirely new dish. With ample …
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WebSep 1, 2020 · 1/4 cup Wondra or flour. Removing meat and vegetables from pot. After removing the solids and leaving just the juices in the pot, over …
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WebMar 20, 2009 · Using toothpicks, adhere onion pieces to the top of the roast. Place the thermometer all the way into the center of the meat. Place in a pan and set your oven anywhere between 300° to 350°. Roast until …
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WebJul 28, 2020 · Make the Gravy. In a medium saucepan, melt butter and bouillon paste. 1 stick unsalted butter, 3 tablespoons low sodium beef bouillon. Sprinkle flour in ¼ cup increments; whisk; until there are no …
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WebSep 24, 2020 · Place roast on roasting rack in roasting pan. Arrange thermometer to middle of roast. Allow to cook at 500° F for 20-25 minutes then reduce oven heat to 200° F. Allow to cook for two more hours or …
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WebJan 20, 2020 · Cover and cook on low 6-8 hours. Remove the pot roast and veggies from the slow cooker once finished and set aside on a plate. If making the gravy, use the leftover liquid in the slow cooker by adding …
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WebPot Roast: Spray slow-cooker with cooking spray. Heat oil to medium-high in a medium skillet. Brown meat in the skillet on all sides. Remove and place in the slow-cooker. Add …
WebPreheat the oven to 325˚F. In a large, heavy ovenproof pot, heat the oil over medium heat, swirling to coat the bottom. Cook the beef for 2 to 3 minutes on each side. Sprinkle the …
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WebMay 31, 2018 · Directions: 1. Put 2 tbsp oil into a large skillet or wok and place over medium high heat. When the oil is hot, add the sliced beef and stir for a couple of minutes or until …
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WebJan 4, 2020 · When melted toss in mushrooms and cook until browned; approximately 8 minutes. Add onions and continue cooking for 2-3 minutes or until onions start to soften and mushrooms turn golden brown. …
WebOct 5, 2021 · In a frying pan, heat the oil over medium heat. Add the onions and garlic and gently fry for 4-5 minutes until softened. 1 tablespoon Olive Oil, 1 Onion, 2 Garlic Cloves. Increase the heat and add the sliced …
WebHeat the olive oil in a skillet on medium-high heat. When the oil is hot, sear the meat for a few minutes on each side. Place and mix all the vegetables in the bottom of the slow cooker. Then place the piece of meat on the …
WebFajitas On A Stick. 3 Ratings. Big Game Sugar Steak. 2 Ratings. Orange Beef Kabobs with Grilled Fruit. 4 Ratings. Find beef main dish recipes that will help you reduce sodium …
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WebSep 3, 2022 · 12. Boar's Head Deluxe Low Sodium Oven Roasted Beef. This luncheon meat is seasoned with salt, pepper and garlic and roasted. Per 2-ounce serving, it …
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WebApr 21, 2020 · Repeat with remaining beef slices as necessary. Once beef is removed to the now empty pan add 2 teaspoons sesame oil over medium high heat. Add the onions, carrots and mushrooms and sauté for 3 …