Leek Frittata Recipe

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WEBDec 18, 2022 · How To Make This High-Protein Vegetable Frittata. First, preheat the oven to 400 degrees Fahrenheit. Heat oil in an eight-inch …

Rating: 5/5(23)
Total Time: 34 mins
Category: Breakfast
Calories: 102 per serving
1. Preheat the oven to 400 degrees. Heat the oil in an 8-inch pan over medium-high heat.
2. Add the red onion to the pan and cook, stirring occasionally, for 3-4 minutes or until onion has softened.
3. Add the red pepper and cook for another 3 minutes or until the pepper has softened.
4. Add the broccoli to the pan along with 1 tablespoon of water and cook, stirring occasionally, until broccoli is tender.

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WEBApr 19, 2003 · Melt butter in a Dutch oven over medium heat. Add leek; sauté 4 minutes. Add spinach; sauté 2 minutes or until spinach wilts. …

Rating: 5/5(14)
Calories: 185 per serving
Servings: 6
1. Preheat oven to 350°.
2. Melt butter in a Dutch oven over medium heat. Add leek; sauté 4 minutes. Add spinach; sauté 2 minutes or until spinach wilts. Place mixture in a colander, pressing until barely moist.
3. Combine milk, basil, salt, pepper, eggs, and egg whites; stir well with a whisk. Add leek mixture and potato. Pour into a 10-inch round ceramic baking dish or pie plate coated with cooking spray. Sprinkle with breadcrumbs and top with cheese. Bake at 350° for 25 minutes or until center is set.
4. Preheat broiler.

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WEBFeb 19, 2021 · Add the leek and stir-fry over medium-high heat until caramelized. It should take about 10 to 15 minutes. Don't forget to stir …

Rating: 5/5(1)
Category: Main Course
Cuisine: Italian
Total Time: 1 hr
1. Preheat the oven to 200°C.
2. Peel the potatoes. Cut the in half and then into 1 cm thick slices.
3. Spread the potatoes on a sheet pan and drizzle with olive oil. Generously sprinkle with sea salt. Bake for 30 to 40 minutes*.
4. Peel and dice the onion.

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WEBApr 4, 2023 · In a 10-inch nonstick or cast iron oven proof skillet melt the oil on medium heat. Add the leeks and cook on medium heat for 4 minutes until fragrant, stirring often. Add the asparagus and cook for 4 minutes …

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WEBOct 22, 2019 · Cut a 10-inch round of parchment and line a pie plate or a 9-inch round casserole dish. In a large skillet over medium-high heat, melt 1 tablespoon of butter together with the olive oil. Tumble in the cubed …

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WEBJan 14, 2016 · Preheat the oven to 350° and line a 9x9 pan or deep dish pie pan with parchment paper. Cook the leeks and mushrooms in coconut oil over medium heat until softened and tender. About 8 minutes. Add salt …

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WEBJun 20, 2020 · Over medium heat, heat 2 tablespoons of olive oil in a 10-inch cast-iron pan. You can also use a nonstick oven-proof pan. Add the sliced leek and saute for 5 minutes or until softened, stirring …

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WEBDec 22, 2014 · Preheat your oven to 350 degrees Fahrenheit. Place an oven-safe 9" nonstick skillet on your stovetop. Add the olive oil to the pan and turn the burner to medium-high heat. Meanwhile, crack the eggs …

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WEBJan 9, 2013 · Place a rack in upper third of oven; preheat to 350°. Heat 1 tablespoon oil in a 10-inch nonstick ovenproof skillet over medium heat. Add leeks; cook, stirring often, until softened, about 5

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WEBStir spinach into a large pot of boiling water, cook 20 seconds, then transfer to ice water. When cool, drain, squeeze dry, and chop. 2. In a 10-in. ovenproof nonstick frying pan …

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WEBLeek, Mushroom And Yogurt Frittata With Olive Oil, Sliced Mushrooms, Sliced Leeks, Eggs, Chobani, Salt, Pepper, Sun Dried Tomatoes, Freshly Grated Nutmeg, Minced …

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WEBMar 31, 2021 · Instructions. Preheat the oven to 400F/200C. Heat the oil in a 10-inch oven-safe skillet over medium heat. Add the leek and saute for 3-4 minutes. Then add the asparagus and saute another 1-2 minutes. …

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WEBJun 6, 2023 · Directions. Preheat oven to 400 F. Heat olive oil in 10-inch cast iron or oven-safe skillet over medium-low. Add leeks, season with salt and pepper and cook until …

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WEBNov 27, 2023 · In a large bowl, whisk together eggs, heavy cream, salt, pepper and thyme. Set aside. Pour the egg mixture into the baking dish, scatter the remaining bacon into the baking dish, then and add dollops …

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WEBLet cook 30 seconds. Add the spinach to the skillet a little at a time, stirring until it wilts and cooks down. This will take 1 to 2 minutes. Slowly pour the egg whites into the skillet and let cook undisturbed, until the edges begin …

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WEBMar 9, 2023 · Substitutions. This recipe is already gluten-free, but you can also adapt it to other dietary needs. Dairy Free - Feel free to substitute your favorite alternative milk for …

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WEBPreheat fan forced oven to 180c (356f). Whisk eggs with water and herbs; season with pepper and salt; set aside. Layer sweet potato, red onion and leeks in a pyrex dish or …

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