Lebanese Falafel Recipe

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• Low carb
• Low cholesterol
• Low fat
• Low sodiumt

Lebanese Falafel Recipe 3 Ways {Air Fryer & Fried} Savory …

WebAir Fryer Method. If you want to concentrate on less fat and less oil, the next best option is to air fry the falafels. During the air fryer process, shape the falafel into …

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Frequently Asked Questions

How to make baked falafel in the oven?

• Preheat oven to 375°F. ...
• Pour the remaining 3 tablespoons of the olive oil on a large rimmed baking sheet so that a thin layer is evenly coating the pan.
• Form the falafel dough into 2-tablespoon sized round balls, then flatten into patties and set on the oiled pan. ...
• Bake for 15 minutes. ...

What are the best low carb meals?

Low-carb foods – what to eat

1. Low-carb foods list Foods to eat Meat: Any type: Beef, pork, lamb, game, poultry, etc. ...
2. Do not eat high-carb foods Sugar: The worst choice, period. 17 Soft drinks, candy, juice, sports drinks, chocolate, cakes, buns, pastries, ice cream, breakfast cereals – avoid them all. ...
3. Make it real Eat high-quality, minimally-processed, low-carb foods. ...

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How to make falafel with this classic recipe?

MAKE THE FALAFEL:

• In a large glass bowl, combine the chickpeas and baking soda. ...
• Add the chickpeas, onion, garlic, cumin, coriander, salt, black pepper, and cayenne pepper to the bowl of a food processor. ...
• Add the parsley and cilantro and process until the mixture comes together to form a dough. ...
• Use a 1½-tablespoon scoop to measure out the falafel mixture. ...

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How to make cabbage lasagna low carb and delicious?

Instructions

• Parboil leaves in salted boiling water for 5-10 minutes. ...
• Heat the olive oil in a large non-stick pan, fry the minced meat in it and add the chopped onions and the parsley. ...
• Add the garlic slices and tomato paste and fry for 2 minutes.
• Add the canned tomatoes, salt, and pepper. ...
• Place a layer of cooked cabbage leaves in a buttered oven dish. ...

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