DirectionsStep1Heat about 1 teaspoon oil (or use cooking spray) in a pot over medium high heat. Add onion and cook for about 3 mins and then add garlic and cook for another 1-2 mins.Step2Add ground turkey and cook, breaking it up as you go, until it is browned.Step3Add remaining soup ingredients and turn heat down to a simmer.Step4Simmer for 10-30 minutes to bring the flavors together. Adjust thickness with water if desired.Step5Serve with desired toppings. Enjoy!IngredientsIngredients½ Yellow Onion (or one small yellow onion, finely chopped)2 Garlic Cloves (minced)1 poundLean Ground Turkey (or preferred ground meat)1 (15 ounce) canBlack Beans (drained and rinsed, kidney beans would work too)1 (11-15 ounce) canMexican-Style (drained and rinsed, or fiesta or regular style corn)1 (4.5 ounce) canGreen Chiles (optional)2 (14.5 ounces) cansTomato (fire roasted, or regular, crushed)2 cupsLow Sodium Chicken Broth (veggie or beef broth work fine too)1 packetStore Bought Taco Seasoning (or try my favorite homemade taco seasoning)add Cheese (shredded)add Greek Yogurt (or sour cream)add Fresh Cilantroadd Tortilla Chips (or corn, or strips)add Avocado (sliced or diced, or guacamole)add Lime Juice (squeeze)See moreNutritionalNutritional160 Calories0.7 gTotal Fat26 mgCholesterol20 gCarbohydrate640 mgSodium15 gProteinFrom kimscravings.comRecipeDirectionsIngredientsNutritionalExplore furtherWeight Watchers Taco Soup – Zero Point WW Soup …theholymess.comSkinny Taco Soup Recipe The Recipe Critictherecipecritic.comWeight Watchers Taco Soup Just 3 Points! All She Cooksallshecooks.comWeight Watchers Low Calorie Taco Soup Recipe - Food.comfood.com10 Best Low Calorie Low Sodium Taco Soup Recipes …yummly.comRecommended to you based on what's popular • Feedback
Healthy Taco Soup
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