Reset your body and heal your gut with these 37 deliciously nourishing recovery soups. Feeling a bit under the weather? These soups – some creamy, some brothy, some savory, some sweet – will deliver th… See more
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WEBApr 24, 2024 · Make it 2,000 calories: Add 1 serving Pineapple Green Smoothie to breakfast and ¼ cup unsalted dry-roasted shelled pistachios to A.M. snack. Was this …
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WEBJan 6, 2020 · Chop the cabbage into rough cuts, about bite-size. Cabbage has a very tough core, so make sure to cut around the core. Add the cabbage and cook together with the onions and garlic for about 10 …
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WEBJan 25, 2023 · From probiotic-packed soups featuring kimchi and miso to fiber-rich soups highlighting legumes and whole grains, these comforting bowls are packed with …
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WEBOct 22, 2023 · Instructions. To a large pot, add the olive oil, onions, and celery, and heat over medium-high heat about 8 to 10 minutes until they turn translucent. Add the garlic …
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WEBMar 2, 2020 · Maple-Balsamic Vinegar-Roasted Carrots. This can be found in the vegetables and sides section, but it is not included in the official 4-week meal plan. And that’s really sad because this recipe is so dang …
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WEBDec 18, 2022 · 22 Comforting, Creamy Soups That Support a Healthy Gut. garlic, onions, leeks and asparagus. Enjoy a comforting, creamy soup by trying one of these recipes. …
WEBMar 1, 2022 · Add kombu and dried shiitake mushrooms to a large soup pot along with 6 cups of water and umami seasoning or a dashi packet. Step 2. Once the water comes to a boil, remove and discard kombu, …
WEBDec 22, 2021 · Directions. Combine the bones, onion, apple cider vinegar, garlic, sea salt, and bay leaves in a slow cooker or instant pot. Pour enough water on top to cover the …
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WEBMay 2, 2020 · Smooth the filling into an even layer. In a mixing bowl, combine tapioca flour, shredded coconut, coconut oil, 1 Tbsp maple syrup, a sprinkle of cinnamon and a pinch …
WEBJan 24, 2022 · 5. Mushroom & Sunchoke Soup. This gluten-free, plant-based soup is elegant, simple, and easy to make — which means it’s a winner already. But it’s also …
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WEBFeb 25, 2020 · Heat avocado oil in a medium soup pot over medium heat. Add onion, celery, carrot, sweet potatoes, rosemary and thyme. Sauté until onions are translucent …
WEBSep 27, 2020 · Bring to a low boil over high heat, then reduce to a simmer, cover, and cook for at least 30 minutes, preferably 1 – 1 ½ hours. Season to taste with more salt and black pepper. Then, 1) serve as a vegetable …
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WEBNov 1, 2023 · The only other dairy product recommended on the leaky gut diet is low-fat cheese. or veggie frittatas. Stick to recipes that are dairy-free or allow low-fat cheese …
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WEBIn a large pot heat the olive oil over medium heat. Add the onion and cook for 4-5 minutes or until or until softened and translucent. Add the celery and carrots and cook for 2-3 minutes. Add the garlic and cook for 30 …