Keto Zucchini Ravioli Recipe

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DirectionsStep1Use a mandoline or vegetable peeler to slice the zucchini into long, thin sheets, 1/8 inch (3.18 mm) thick. Discard (or save for another use) any end pieces that are very narrow.Step2Arrange the zucchini slices in a single layer on a baking sheet. Sprinkle with 1/2 teaspoon (3 g) of sea salt. Set aside for about 20 minutes, until the zucchini softens a little so that you can bend it without snappi…Step3Meanwhile, preheat the oven to 400 degrees F (204 degrees C).Step4Spread 1/2 cup (118 ml) marinara sauce over the bottom of a 9x13 baking dish. Set aside.Step5In a medium bowl, stir together the filling ingredients: ricotta, 1/4 cup (28 g) mozzarella, Parmesan, egg, Italian seasoning, remaining 1/2 teaspoon (3g) of sea salt, and black pepper.Step6Place two of the zucchini strips on a cutting board, parallel to each other and overlapping slightly. Place two more zucchini strips on top in the opposite (perpendicular) direction, forming an X or cross. Use a medium cook…Step7Top each zucchini ravioli with 1 tablespoon (15 ml) of marinara sauce and 1 tablespoon (7 g) shredded mozzarella, which will use up the remaining 1/2 cup marinara and 1/2 cup mozzarella total.Step8Bake for about 20-25 minutes, until the zucchini is tender, and the cheese is melted and goldenIngredientsIngredients2 poundsZucchini1 teaspoonSea Salt (divided)1 cupMarinara Sauce (divided)½ cupWhole Milk Ricotta Cheese¾ cupMozzarella Cheese (shredded, divided into 1/4 cup and 1/2 cup)3 tablespoonsGrated Parmesan Cheese1 Large Egg½ teaspoonItalian Seasoning0.12 teaspoonBlack Pepperadd Fresh Basil (optional, for garnish)See moreNutritionalNutritional215 Calories12 gTotal Fat19 mgCholesterol14 gCarbohydrate691 mgSodium15 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore furtherZucchini Ravioli - Low-Carb Ravioli Recipe - Delishdelish.comRavioli With Sautéed Zucchini Recipe - Real Simplerealsimple.comBest Zucchini Ravioli Recipe - How To Make Zucchini …delish.comZucchini Ravioli, The Easiest Homemade Ravioli Ever!injohnnaskitchen.comZucchini Ravioli That Will Change Your Life Low Carb (no …confessionsofamotherru…Recommended to you based on what's popular • Feedback

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    Baked Keto Zucchini Ravioli

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  • WEBAug 12, 2022 · Preheat oven to 400 degrees. Spray a medium baking dish with avocado oil. To make the “noodles,” slice two sides of the zucchini

    Rating: 5/5(8)
    Total Time: 50 mins
    Category: Main
    Calories: 247 per serving
    1. Preheat oven to 400 degrees. Spray a medium baking dish with avocado oil.
    2. To make the “noodles,” slice two sides of the zucchini lengthwise, creating flat sides. Use a vegetable peeler to slice each zucchini into flat strips.
    3. Lay the zucchini slices on paper towels. Liberally salt the surface and allow to sit for at least 20 minutes. Used paper towels to blot away the excess moisture.
    4. Make the filling by combining chicken, ricotta, Parmesan, egg, Italian seasoning, salt and pepper in a medium bowl. Stir until combined

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    WEBApr 30, 2021 · Preheat oven to 400 degrees F. To make the sauce, place the tomato sauce, one garlic clove and dried oregano in a blender and …

    Rating: 5/5(6)
    Servings: 4
    1. Chop the zucchini in thin slices. You can either use a mandoline or vegetable peeler. You should get around 20 strips from each zucchini. The strips should be thin enough to fold up without breaking.
    2. Place five minced garlic cloves in a skillet over medium heat with two tablespoons of olive oil. Cook until fragrant.
    3. Add spinach to the skillet and stir for 2 minutes.
    4. Remove the skillet from the stove and add ricotta cheese, salt and ground pepper. Stir to combine.

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    WEBJan 13, 2023 · Place all of the sauce ingredients into a large food processor and process until smooth. Set aside 1 1/2 cups of the sauce and store …

    Servings: 4
    Calories: 168 per serving
    Category: Main Course

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    WEBSep 20, 2022 · Preheat oven to 425 F. Prep zucchini: Use a mandoline to julienne the zucchini into 1/4" strips. Lay slices in a single layer on a …

    Ratings: 4
    Category: Dinners
    Cuisine: American
    Total Time: 1 hr
    1. Preheat oven to 425 F.
    2. Use a mandoline to julienne the zucchini (3 medium size) into 1/4" strips.
    3. Heat olive oil (3 tablespoons) in a heavy bottom saucepan.
    4. Spread 1/2 the sauce along the bottom of a 9x13 casserole dish and gently place the zucchini ravioli on top. Option to nestle additional cherry tomatoes into the casserole dish.

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    WEBAug 4, 2021 · Zucchini ravioli is an easy to make Keto friendly family meal. If you are looking for more low-carb dinners, this recipe for chicken ricotta is amazing served over spiralized veggies for a satisfying …

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    WEBFold each side to seal the cheese mixture then flip over the ravioli so the seam side is on the bottom. Repeat making 6 parcels (or more depending upon the size of your zucchini) Spoon the marinara sauce into a baking …

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    WEBSep 24, 2020 · In a large skillet over medium heat, heat olive oil. Add spinach and garlic and cook until softened and fragrant, about 2-3 minutes. Remove from heat. Add the ricotta cheese, parmesan cheese, basil, salt …

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    WEBNov 26, 2019 · Fill with 2 tablespoons beef filling. Wrap zucchini over beef to create a small bundle. Spread ½ cup pasta sauce in the bottom of a baking dish. Place zucchini ravioli in the dish. Top with remaining …

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    WEBJul 15, 2019 · Add the spinach and allow to wilt over 1-2 minutes. Remove from the heat. Stir the spinach and garlic into the cauliflower mixture and set aside. For the zucchini ravioli. Preheat the oven to 375 F and set aside …

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    WEBJul 25, 2019 · Using a spoon, mix everything together. Set aside. In a medium bowl, add cherry tomatoes, garlic cloves, balsamic vinegar, olive oil and salt. Toss together and spread on the bottom of a 13×9 baking dish. …

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    WEBThis is your ravioli filling. Step 3: Take a spoonful of the creamy ricotta cheese mixture and lay it on the end of the zucchini strip and roll it up. Spray a baking dish with non stick …

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    WEBAug 10, 2020 · Make a crossing out of the two strips. Place the cheese mixture in the center and fold over the sides. Cover the baking pan with pasta sauce. Place zucchini ravioli into the pan, cover it with a …

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    WEBMay 31, 2022 · Looking for a low-carb recipe? Look no further! The Best Keto Zucchini Ravioli will keep you full and help with weight loss. This recipe is gluten-free, high in …

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    WEBMay 4, 2023 · Repeat process with remaining strips. Heat a pan over medium-high heat. Add olive oil then garlic and sauté for 30 seconds to 1 minute. Add spinach, salt, and pepper. Sauté for 1-2 minutes, until …

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    WEBDec 6, 2023 · Make the Ravioli: a. Lay slices of provolone cheese on the prepared baking pan. Next, spoon some of the meat mixtures, about 1 heaping tablespoon or more, and place them in the center of each slice …

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    WEBFeb 20, 2020 · In a large skillet, cook the sausage and drain off any excess fat. While the sausage is still warm, add the cream cheese and torn spinach leaves to the skillet. Stir well. Preheat the oven to 350 degrees F. Slice …

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