Keto Zucchini Parmesan Crisps Recipe

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WEBJul 20, 2023 · Preheat the oven to 425ºF and brush a large baking sheet with olive oil. In another bowl, whisk the egg until frothy. Dip each zucchini slice in the egg wash and then dredge in the pork rind mixture. Lay the coated slices on the prepared baking sheet. Bake 18 to 22 minutes, or until the tops are golden brown.

Rating: 5/5(3)
Total Time: 55 mins
Category: Side Dish
Calories: 174 per serving

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WEBNov 17, 2020 · Set up your dredging station. In 1 bowl, combine the pork panko and parmesan cheese. In another bowl, beat the egg. Dip each …

1. Preheat your oven to 425°F. Line 2 rimmed baking sheets with parchment paper.
2. Set up your dredging station. In 1 bowl, combine the pork panko and parmesan cheese. In another bowl, beat the egg.
3. Dip each zucchini bite in the egg wash, allow the excess to drip off, then dip in the pork panko, pressing gently to adhere. Transfer to the rimmed baking sheet and repeat with all the zucchini.
4. Bake for 15-20 minutes until crispy and golden brown.

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WEBApr 19, 2023 · Instructions. Preheat the oven to 200C/400F degrees. Cut the zucchini into thin slices. About ½ cm thin. Beat the egg. Place the …

1. Preheat the oven to 200C/400F degrees
2. Cut the zucchini into thin slices. About ½ cm thin.
3. Beat the egg.
4. Place the almond flour, Parmesan, salt, pepper and garlic powder in a bowl and mix.

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WEBInstructions. Slice each zucchini into about ¼ inch thick. Prep a large baking sheet with parchment paper or tin foil. Spread out the sliced zucchini rounds on to the large baking sheet and if there is little space …

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WEBMay 27, 2023 · Preheat the oven to 425°F (218°C). Line a baking sheet with parchment paper. In a medium bowl, combine the Parmesan cheese, garlic powder, dried oregano, salt, and pepper. Add the sliced zucchinis to the …

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WEBJun 4, 2019 · Preheat the oven to 400 degrees. Cut the zucchini into ¼ inch thick slices. Place about 2 ounces of pork rinds into a food processor, and process into crumbs. Alternatively, you can place the pork rinds into …

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WEBJun 22, 2023 · Slice each zucchini into ½” inch thick. Place the zucchini rounds into a large bowl. Add olive oil, Italian seasoning. Use your hands to make sure all zucchini slices are covered in oil and seasonings. Line …

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WEBJan 27, 2020 · Instructions. Start by slicing each zucchini into slices that are about 1/4 inch thick. Prep a large baking sheet with tin foil or parchment paper. Spread out the sliced zucchini rounds on to the large baking …

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WEBPreheat your oven to 425°F (220°C). After 20 minutes, rinse the zucchini slices and pat them dry with paper towels. Toss the zucchini in olive oil and ranch seasoning until well-coated. Arrange the slices on a parchment-lined baking sheet. Generously cover each slice with grated Parmesan on both sides.

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WEBMay 3, 2022 · Instructions. Preheat oven to 450°F. Toss zucchini in a medium bowl with oil and seasonings. Place on an unlined baking sheet and top with parmesan cheese. Bake for 8 minutes then broil for 2 min, …

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WEBJul 9, 2011 · Combine the almond flour, parmesan cheeses, onion powder and garlic powder. Mix until well incorporated. Spread the mixture in a thin layer on a plate. Add the heavy cream, and egg to a small bowl, and fork …

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WEBJan 21, 2021 · Instructions. Preheat air fryer to 400 degrees or the oven to 425. Whisk together eggs in a shallow bowl. In another bowl, stir together almond flour, Parmesan cheese, salt, garlic powder, smoked paprika, …

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WEBDec 2, 2022 · Keto baked parmesan crisps are pretty much the perfect low-carb cheese chips. They take only a few minutes to make, taste great, and are ridiculously easy to put together! Other Low Carb Chip Recipes. Try some of these: Low Carb Tortilla Chips taste amazing with some fresh guac or pico de gallo. Oven Baked Zucchini Chips are …

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WEBShred the cheese using a box grater. Place parchment paper over a baking tray, or use a silicone baking mat. Add a heaping tablespoon of shredded cheese to the baking tray, then lightly pat down the circle with your fingers. Repeat 11 more times, leaving a space in between each circle.

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WEBJun 4, 2019 · Add a thin layer of parmesan cheese over rounds, covering the surface of each round. Set your air fryer to 370°F (no preheat). Cook rounds for about 12 minutes, or until the cheese is dark golden brown. …

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WEBApr 5, 2023 · Directions. Preheat the oven to 250 degrees F (120 degrees C). Arrange sliced zucchini on a baking sheet. Drizzle lightly with olive oil and sprinkle lightly with sea salt. Bake in the preheated oven until zucchini slices are completely dried and chip-like, about 1 hour per side. Allow to cool before serving.

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WEBMar 19, 2024 · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Prep. Preheat the oven to 400F/200C and line a large sheet pan with silicone mat or parchment paper. Step 2- Bake. Freshly grate the parmesan cheese using a box grater and mix with spices, if using.

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