Keto Zucchini Fritters Recipe

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WebAug 17, 2020 · Bake for 20 minutes, flipping halfway through. To Air fry: Preheat Air Fryer to 375F. Place the fritters on the preheated Air Fryer …

Rating: 4.3/5(33)
Total Time: 15 mins
Category: Appetizer
Calories: 76 per serving
1. In a large bowl, combine the shredded zucchini and salt; set aside for 10 minutes. After ten minutes, drain water from the zucchini by squeezing it with your hand and discarding the water.
2. In another bowl, whisk the eggs, shredded zucchini, crumbled feta, garlic, scallions, and black pepper. Stir in almond flour until fully combined.
3. To Pan Fry: Preheat a large pan to medium-high heat. Add 1 tablespoon oil. Using an ice cream scoop or large spoon, scoop batter into the pan and cook 2-3 minutes per side until golden crispy and cooked through. Transfer to a paper towel-lined pan and repeat.
4. To Bake: Preheat oven to 400 degrees F, line 2 large baking sheets with parchment paper and spray with cooking spray. Scoop batter onto a sheet pan and flatten. Spray top with more cooking spray. Bake for 20 minutes, flipping halfway through.

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WebJul 31, 2022 · Line a mixing bowl with paper towels and grate the zucchini with a cheese grater. Lightly season with salt. Transfer the grated zucchini into a tea towel or …

Rating: 4.7/5(3)
Total Time: 20 mins
Category: Appetizer, Breakfast, Sides
Calories: 264 per serving

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WebJan 6, 2024 · Mix the drained zucchini, 3 ounces Parmesan Cheese, 1 ounces Almond Flour, 2 large Eggs, 1/4 teaspoon Salt, and 1/4 …

Ratings: 182
Gender: Female
Category: Breakfast, Dinner
Calories: 317 per serving
1. Grate the zucchini into a brand new dish cloth, or muslin cloth, and squeeze out as much liquid as possible.
2. Mix the drained zucchini, parmesan, almond flour, eggs, salt, and pepper together in a bowl and allow to sit for a couple of minutes. This lets the almond meal soak up some liquid and prevents the fritter from tasting dry and grainy.
3. Pour oil into a frying pan over medium heat and scoop 1/4 cups of the fritter mix into the hot oil, pushing them gently into a flattened, round shape. Depending on the size of your pan, you may need to cook these in a couple of batches.
4. After 2-3 minutes gently flip the fritters over, remembering to flip them away from you to prevent the oil splashing.

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WebJun 29, 2023 · Keto Zucchini Fritters are a flavorful, fast, & easy recipe. This low carb zucchini fritters recipe is also great to have on hand if …

Rating: 5/5(16)
Total Time: 20 mins
Category: Side
Calories: 41 per serving

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WebAug 2, 2020 · Add the shallot, eggs, goat cheese, almond flour, salt and pepper. Then stir to combine. Heat the oil in a large pan over medium heat. Using either your hands or a spoon, dollop out mounds (approximately …

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WebIn a large bowl, mix together the grated zucchini, onion, bacon, coconut flour, eggs, garlic powder, pepper, and cheeses. Heat a large non-stick skillet over medium heat with half the olive oil or bacon fat. Scoop 1/4 …

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WebMar 14, 2024 · Frying zucchini fritters in a pan with oil. Bake: Preheat the oven to 400°F and line 2 large baking sheets with parchment paper. Use cooking spray or butter, spoon …

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WebMay 13, 2021 · Step 5. Add the squeezed and dry zucchini to a large bowl, followed by the parmesan cheese, minced garlic, Italian seasoning, garlic powder, and onion powder. Add the eggs to the bowl too. Step 6. Stir all …

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WebJan 10, 2020 · Add zucchini, cheese, eggs, coconut flour, Italian seasoning, salt into a large bowl. Mix until thoroughly combined. Measure 1/4 cup of zucchini batter. Press it down to compact the batter. Add 2 tbsp of olive …

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WebJul 14, 2023 · Drain the zucchini. Place the shredded zucchini and salt into a large colander and toss together. Drain over the sink. Squeeze out excess liquid. Wrap the zucchini in a kitchen towel or cheesecloth. Squeeze …

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WebSep 14, 2015 · Instructions. Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the teaspoon of salt. Mix the zucchini gently to distribute the salt and let it sit for about 5 …

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WebJul 30, 2019 · Instructions. Preheat oven to 180C (356F). Grate zucchini and squeeze out excess water. In a large bowl mix all dry ingredients together (almond flour, pumpkin seeds flour, pinch of salt, pepper, …

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WebFeb 24, 2022 · Line a baking sheet with parchment paper. Measure shredded zucchini, onion and salt into a bowl, toss well to combine. Allow to sit for 15 minutes. Once the …

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WebHeat skillet over medium-high heat and melt butter or coconut oil until a few drops of water sizzle in the pan when added. Scoop 1/4 cup of mixture out and carefully add to skillet. Use spatula or spoon as necessary to form …

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WebJan 6, 2019 · Add the coconut flour and baking powder to the blender and blend until smooth. Then in a large bowl add the shredded and strained zucchini and the batter. Mix until well combined. Step 3. In a frying pan, …

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WebJul 14, 2022 · Instructions. Shred the zucchini and place in a tea towel, fold the towel up and wring as much water out of the zucchini as you can. I do this at least two times. …

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WebJul 20, 2018 · Divide the zucchini mixture into 8 patties and fry 2-3 minutes per side until golden and crisp and serve. Store leftover fritters in an airtight container in the refrigerator for up to 5 days. To reheat simply place in …

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