Keto Zucchini Fritters Recipe

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WebHow to make Keto Zucchini Fritters Grate the zucchini into a brand-new dishcloth or muslin cloth and squeeze out as much liquid as …

Ratings: 159Calories: 238 per servingCategory: Breakfast, Dinner1. Grate the zucchini into a brand new dish cloth, or muslin cloth, and squeeze out as much liquid as possible.
2. Mix the drained zucchini, parmesan, almond flour, eggs, salt, and pepper together in a bowl and allow to sit for a couple of minutes. This lets the almond meal soak up some liquid and prevents the fritter from tasting dry and grainy.
3. Pour oil into a frying pan over medium heat and scoop 1/4 cups of the fritter mix into the hot oil, pushing them gently into a flattened, round shape. Depending on the size of your pan, you may need to cook these in a couple of batches.
4. After 2-3 minutes gently flip the fritters over, remembering to flip them away from you to prevent the oil splashing.

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WebZucchini Fritters (keto + low carb) Yield: 10 Prep Time: 15 minutes Cook Time: 6 minutes Total Time: 21 minutes You will love these keto Zucchini Fritters! …

Rating: 4.6/5(7)
Total Time: 21 minsCategory: AppetizerCalories: 65 per serving

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WebShape the zucchini fritters. Scoop out a tablespoon of the fritter batter and flatten it into a disc shape with your fingers. Fry up the …

Rating: 4.5/5(33)
Calories: 127 per servingCategory: Side Dish1. Place the zucchini and salt into a large colander and mix together. Drain over the sink for 10 minutes.
2. Wrap the zucchini in a kitchen towel. Squeeze and twist over the sink to drain as much water as possible.
3. Place the zucchini into a large bowl. Add remaining ingredients and stir together.
4. Heat a generous amount of olive oil in a large skillet over medium-high heat, for about 2 minutes. Spoon rounded tablespoonfuls (28 grams) of the batter onto the skillet and flatten to about 1/4 to 1/3 inch thick. Fry for about 2 minutes on each side, until golden brown.

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WebIn a large bowl, combine the shredded zucchini and salt; set aside for 10 minutes. After ten minutes, drain water from the zucchini by …

Rating: 4.4/5(22)
Total Time: 15 minsCategory: AppetizerCalories: 76 per serving1. In a large bowl, combine the shredded zucchini and salt; set aside for 10 minutes. After ten minutes, drain water from the zucchini by squeezing it with your hand and discarding the water.
2. In another bowl, whisk the eggs, shredded zucchini, crumbled feta, garlic, scallions, and black pepper. Stir in almond flour until fully combined.
3. To Pan Fry: Preheat a large pan to medium-high heat. Add 1 tablespoon oil. Using an ice cream scoop or large spoon, scoop batter into the pan and cook 2-3 minutes per side until golden crispy and cooked through. Transfer to a paper towel-lined pan and repeat.
4. To Bake: Preheat oven to 400 degrees F, line 2 large baking sheets with parchment paper and spray with cooking spray. Scoop batter onto a sheet pan and flatten. Spray top with more cooking spray. Bake for 20 minutes, flipping halfway through.

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WebThe zucchini is mixed with eggs, coconut flour, Italian seasoning, cheese and salt. Measure out 1/4 cup of zucchini batter and pack it down to keep it compact. Pan fry the zucchini fritters in a …

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WebIn a large mixing bowl, combine zucchini, eggs, parmesan cheese, coconut flour, parsley and garlic powder with a spoon. Set batter aside. Heat about 1-2 tablespoons olive oil in large skillet. Drop …

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WebPush it down with a few paper towels to remove even more water. In a medium size bowl, mix together the drained zucchini, parmesan cheese, eggs, almond …

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WebThese Low-Carb Zucchini Fritters are NEXT LEVEL! With a dairy-free option for my lactose intolerant keto fam out there! DAIRY FREE OPTION: Just remove …

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WebMix the zucchini gently to distribute the salt and let it sit for about 5 minutes. Squeeze the zucchini out with your hands and place into a medium sized mixing bowl. Add the eggs and scallion to the zucchini

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WebAdd the shallot, eggs, goat cheese, almond flour, salt and pepper. Then stir to combine. Heat the oil in a large pan over medium heat. Using either your hands or a spoon, dollop out mounds (approximately …

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WebHow to Make Low Carb Zucchini Fritters The full recipe follows, here is the pictorial overview: Preheat oven to 400°F. Line a baking sheet with parchment paper. …

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WebStep One: Sprinkle the zucchini with salt. Let sit for 10 minutes. Wring out as much liquid as you can. Step Two: Combine the drained zucchini, crushed pork …

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WebHeat a large skillet over medium heat with just enough oil to cover the bottom nicely. Use a small (1.5 inch cookie scoop) carefully place the batter in the hot oil and …

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WebKeto Zucchini Fritters without Flour is a healthy, low carb and tasty breakfast and lunch recipe. 5 from 1 vote Print Pin Rate Prep Time: 5 minutes Cook …

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WebInstructions. Grate zucchini with a food processor or hand grater. Place in a colander, and sprinkle with salt. Place the colander over a plate to catch the liquid, and …

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WebPlace the zucchini in a strainer and sprinkle with the teaspoon of salt. Mix the zucchini gently to distribute the salt and let it sit for about 5 minutes. Squeeze the water out of the …

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Frequently Asked Questions

How to make easy zucchini fritters?

  • In a medium bowl, combine the zucchini, eggs, onion, flour, mozzarella cheese, cayenne pepper, basil, garlic, and salt. ...
  • Get a large heavy skillet heating over medium-high heat. ...
  • Working 3 or 4 at a time, drop heaping spoonfuls of the zucchini mixture into the hot oil in the pan. ...
  • Cook for 2-3 minutes on each side until golden brown.

What is the best zucchini recipe?

Our 20 Best Zucchini Recipes

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  • Our 4 Favorite Healthy Zucchini Recipes. Honey Mustard Salmon with Summer Vegetable Salad. ...
  • Zucchini Soup Recipes. Tortilla Soup. ...

Can i eat cauliflower and broccoli on keto?

The cauliflower is a vegetable of choice if you’re on the keto diet. The plant is low in carbs and can replace potatoes, rice and pasta. It can be eaten both raw and cooked for different benefits. Why is cauliflower bad for you? Like all cruciferous veggies (like broccoli and Brussels sprouts), cauliflower contains the complex sugar raffinose.

Can you eat biscuits on keto?

No, you can 't have a regular biscuit recipe as a keto breakfast. The traditional biscuit recipe is made of high-carbs ingredients like wheat flour and milk. How long does almond meal last? Can I eat raw almond meal? Can you eat almond flour raw? Yes, you can. Unlike wheat flour, the raw almonds used to form the almond flour are not raw.

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